drravidhaliya_ayurveda_expert

drravidhaliya_ayurveda_expert MD Ayurved, CSD, fundamental statistics(NPTEL),PhD Ayur
� Assist Professor & Physician
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Kamal or sacred Lotus is one the oldest herb mentioned since charak samhita time and mentioned in various group and form...
22/02/2022

Kamal or sacred Lotus is one the oldest herb mentioned since charak samhita time and mentioned in various group and formulation of ayurved till now.
As they grow in water they are very cool in nature thus helpful in bleeding conditions. Tikta (bitter taste) in nature so has anti-inflammatory properties and They are said to be the best
Sangrahika (absorbent, useful in chronic diarrhea, IBS, colitis) and Raktapitta (Bleeding disorders such as Ulcerative colitis, nasal bleeding, menorrhagia)

Research says, Lotus stem mice fed displayed a lower level of gut bacterial diversity than other groups. The numbers of starch-utilizing and butyrate-producing bacteria, such as Lactobacillus and Bifidobacterium and Lachnospiraceae, Ruminococcaceae, and Clostridium, respectively, in mice increased after the administration of medium and high doses of LRS3, while those of Rikenellaceae and Porphyromonadaceae decreased. enhanced the intestinal absorption of calcium, magnesium, and iron.

it is very useful dietary supplement to use in Irritable bowel syndrome and malabsorption.

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Most people recognize green tea as a potent source of cancer-fighting  . But few are aware that its main antioxidant—the...
16/02/2022

Most people recognize green tea as a potent source of cancer-fighting . But few are aware that its main antioxidant—the flavonoid EGCG—is also a potent antiviral. EGCG has been shown to inhibit multiple virus types by chemically binding with and neutralizing key proteins in the virus.

This inhibits the virus from attaching to entry sites on human cells and replicating. And yes, this works in the real world too, as shown by a clinical trial in Japan. Healthcare workers who took supplements containing two key components (catechins and theanine) had an amazing 75% less clinically defined compared to placebo over the 5 months of the trial.

Source: Pubmed ID 21338496 +see comments

Enjoy your green tea when you sick too 😉 🍵

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Yes it can eventually.  Let's see how ?📍We all know Skin is act as door to inside. Its the most exposed organ to toxin a...
15/02/2022

Yes it can eventually. Let's see how ?

📍We all know Skin is act as door to inside. Its the most exposed organ to toxin and allergies.

When skin is healthy, its many layers work hard to protect us, but when its condition is compromised, its ability to work as an effective barrier is impaired.

Also Recent studies explains the connection of skin and GUT. This connection is already explained in Ayurveda as skin is made from Rasa dhatu - which is first nutritional fluid and tissues prepared just after digestion . So skin health is not only dependent on external care but also on GUT health . So it is vise versa.

Thus It's very important to take care of skin by not only external means but also GUT health. Dry skin can be because of Poor GUT health as well as food allergies. Even dry skin can increase the allergies episode. As dry skin can easily exposed to many allergies even the touching of food or fumes .which in turn increase gastric issues and nutrition deficiencies by triggering immune allergic reaction in the body.

So to reduce the episode of allergies it's important to take care of dry skin , specially those are suffering from food allergies, seasonal allergies etc.

Studies showed daily diet soda consumption was associated with significantly greater risks of two metabolic syndrome com...
10/02/2022

Studies showed daily diet soda consumption was associated with significantly greater risks of two metabolic syndrome components (incident high waist circumference and fasting glucose) and type 2 diabetes in this large, multi-ethnic cohort

Below are the few big studies -
1. Soft drink consumption and risk of developing cardiometabolic risk factors and the metabolic syndrome in middle-aged adults in the community.

2. Diet Soda Intake and Risk of Incident Metabolic Syndrome and Type 2 Diabetes in the Multi-Ethnic Study of Atherosclerosis (MESA)*

3.Dietary intake and the development of the metabolic syndrome: the Atherosclerosis Risk in Communities study. Circulation 117: 754– 761, 2008

4. Beverage intake, diabetes, and glucose control of adults in America. Ann Epidemiol 16: 688– 691, 2006

like , share and comments.❤️❤️❤️❤️❤️❤️❤️

sugarartist

Taking foods or fruits that contain natural sugar is okay. Plant based foods also have high amounts of fiber, essential ...
09/02/2022

Taking foods or fruits that contain natural sugar is okay. Plant based foods also have high amounts of fiber, essential minerals, and antioxidants etc.

Since your body digests these foods slowly, the sugar is then release slowly in to the system and there will be steady supply of energy to your cells.

A high intake of fruits, vegetables, and whole grains also has been shown to reduce the risk of chronic diseases, such as diabetes, heart disease, and some cancers.

Food industry is adding added Sugar with fancy names just to hide sugar labels. They add these alternative to as sweetner and increase flavour. Studies have repeatedly demonstrated the harmful effects of these artificial sweetners. They are found to be linked with cancer , insulin resistance, metabolic syndrome, fatty liver disease, and type 2 diabetes. high cholesterol

As such, eating excessive amounts of any type of sugar should be avoided. Keep checks these ingredients at the back of drinking and eatable packed foods , so that you can avoid them.

Irritable bowel syndrome Being pitta predominant disease one should avoid all kind of pitta and vata causing oils became...
05/02/2022

Irritable bowel syndrome Being pitta predominant disease one should avoid all kind of pitta and vata causing oils became of having properties like hot (ushna), teekshna (sharp/ penetrating) inflammatory, etc..

Whereas ghee , butter and coconut oils has century old history of using by man kind. .
They are said to be pacifying pitta and vata inflammatory markers, thus is beneficial in using little into dietary. If one is suffering from irritable bowel syndrome or any other GUT issues.

Refined vegetable oils were not available until the 20th century, when the technology to extract them became available.

These are extracted from plants using either a chemical solvent or oil mill. Then they are often purified, refined, and sometimes chemically altered.

Despite of health benifits recent studies says they have high omega-6 contents found to be linked with chronic inflammation

get your personalised treatment📞.

The use of ayurved , alternative system, herbal plants etc still holds its ground in today’s era despite the advent and ...
04/02/2022

The use of ayurved , alternative system, herbal plants etc still holds its ground in today’s era despite the advent and advances made by modern evidence-based medicine. Phytochemicals present in ayurved plants are proved to be beneficial in cancer patients

The modern cancer therapy which is known to burdened by drug-induced toxic side effects hoping perfect cure of disease form the complementary and alternative medicine system. The main goal of Ayurvedic therapy is to find the ultimate cause of an illness while the therapeutic approach of Ayurveda is divided into four categories as Prakritisthapani chikitsa (health maintenance), Rasayana chikitsa, (restoration of normal function), Roganashani chikitsa (disease cure) and Naishthiki chikitsa (spiritual approach)

1000 of researches are been published in good journal's World wide which are answering the scientific basis of ayurved to use in different cancers.

Ayurveda is new hope . Cancer is not death sentence, but rather it is life sentence, it pushes one to live. Cancer is not the end.

According to Ayurveda, different stages of our lives are deeply influenced by each of the three doshas—vata, pitta, and ...
03/02/2022

According to Ayurveda, different stages of our lives are deeply influenced by each of the three doshas—vata, pitta, and kapha. The second stage, from puberty up to the age of fifty, is governed by pitta dosha.

Recent studies says, IBS occurs in all age groups, including children and the elderly, with no difference seen in the frequency of subtypes by age.

But Patients often retrospectively note the onset of abdominal pain and altered bowel habit Approximately 50% before age 35 years and after 20s

prevalence is 25% lower in those aged over 50 years than in those who are younger.

The development of symptoms in people older than 40 years does not exclude irritable bowel syndrome but should prompt a closer search for an underlying organic etiology.

Understanding of age group and disease onset plays a very important role in diagnosis and timely treatment. Three doshas Vata -pitta - kapha influence can be seen in IBS . But among all, pitta dosha predominant is seen more in Pitta age group (20 - 50s). Thus special Focus is done during treatment to subside and balance the pitta dosha.

All bodies are deserving of respect, even if they don’t conform to traditional beauty standards. If someone says “I feel...
30/01/2022

All bodies are deserving of respect, even if they don’t conform to traditional beauty standards.

If someone says “I feel fat” they need their feelings and worth validated, not their appearance.

Being fat-positive is good but diet and managing your weight is also equally important.

, I support my clients to have a healthier relationship with food and their body, without guilt or shame attached to how they look. I take a weight-neutral approach and treat all my clients with respect. If you’d like to learn more about my approach

You need to get healthy for you, your family & your future family!

Fever is protective and defensive mechanism of the body but we forgot to support the innate immunity at first stage itse...
27/01/2022

Fever is protective and defensive mechanism of the body but we forgot to support the innate immunity at first stage itself.

Imagine if we treat mild illness and fever at very early stage. We can minimise millions of hospitalisation.

📍Just follow do's and don't advised in Ayurveda for fever like condition (read previous post for this)
📍 Contact an ayurvedic doctor as early as possible in first few hours of Fever in covid 19
share if you agree ?


Fever is a prominent feature of disease since antiquity. The febrile response is orchestrated by the central nervous sys...
25/01/2022

Fever is a prominent feature of disease since antiquity. The febrile response is orchestrated by the central nervous system through endocrine, neurological, immunological and behavioural mechanisms. Other than a regulated rise in body temperature, fever is often accompanied by various sickness behaviours, changes in metabolic and physiological characteristics of body systems and alterations in immune responses

There is Cyrogens with in the body which act as anti-inflammatory cytokines (e.g. IL-10), hormones (e.g. α-melanocyte stimulating hormone, corticotrophin) and many other neuroendocrine products (e.g. neuropeptide Y, bombesin, and thyroliberin), cytochrome P-450 (P-450). They exert their anti-pyretic effects by inhibiting synthesis of pyrogenic cytokines (e.g. glucocorticoids), cytokine receptors blockade (e.g. IL-1 receptor antagonist), and increasing heat loss by enhancing sensitivity of warm sensitive neurons (e.g. bombesin), among other mechanisms.

These endogenous antipyretic systems protect the host against the destructive consequences of unchecked fever.

Thus to support natural host defence system, ayurveda has suggested strict guidelines to fight naturally in the body through various mechanism like endocrine, neurological, immunological and behavioural mechanisms, during first initial phase of inflammation (Aam jwara )and strengthen metabolic and physiological pathways.

if we don't follow such instructions the inflammation may destruct more and can land into many consequences even after subsidence of fever, that we called complications or post covid syndrome.

Ayurved is effective in all kind of infection with timely recovery. Start adoption first aid from very first hour of sym...
24/01/2022

Ayurved is effective in all kind of infection with timely recovery.

Start adoption first aid from very first hour of symptoms .

👉Remember What you do in first stage of infection itself, your diet , ayurvedic regimen and medicine according to stage, symptoms and severity plays a very important role in determining your fast recovery. .

👉📍For eg - if you think applying balm on head for headache or bathing in at first stage of inflammation ( Aam jwara) thinking it will make you fresh . Infection will accelerate fast and you might get worse symptoms or can land into post covid complications.

👉📍 According to Ayurveda, There is no post covid or any infection stage if we treat infection at very first stage itself.

👉I'm providing free service for covid infection to people .you just need to msg with your covid reports . If you don't have reports even , we still here to help you in flu like symptoms.🙏

19/01/2022

Ji main heart ka doctor hu 😍❤️😀

Fever has been recognized as one of the hallmarks of clinical disease since ancient times and ayurvedic scientist has di...
18/01/2022

Fever has been recognized as one of the hallmarks of clinical disease since ancient times and ayurvedic scientist has discovered and document fever in Ayurvedic text in a very systematic way which is beyond his time.

A fever is a sign of infection, but it may also be part of its cure.

Fever reducers like paracetamol treat a sign, not the cause, of your illness, and lowering your temperature may get in the way of your body’s normal defenses — for example, prolonging flu symptoms by hindering your body’s ability to fight off the virus.

Thus ayurveda has mentioned general phases of jwar / fever and various other classification to treat it timely with right amount of immune strenthening medicine/herbs

📍Aam jwar - is a first phase of inflammation ,Ayurveda mentioned that body does not sweat in this stage because of the obstruction to the channels of circulation and the displacement of the Agni (fire). body goes vasoconstriction stage. Here immune system of body plays a important role and ayurved has mentioned complete guideline to tackle fever in its very early phase. I.e Aam jwar chikitsa, Where very less Medicine is used and follows Langhan ( planned fasting/ autophagy ).

📍Pachyaman phase : advanced febrile stage, if not treated in early phase. This stage is very crucial, critical and required complete individualised treatment under physician.

General line of treatment : based on severity -
📍Jwara initial stage -Langhana (Autophagy)
📍Jwara Madhya (second advance stage ) : -requires Pachana-deepana /carminativ /gastric digestive herbs / to boost the metabolism against the pathogens in very early stage
📍Jwara Andha -Bhesaja/ utilities the herbs according to symptoms and dosha
📍Jwara Mukta –virechana - therapeutic purgation after post inflammation to remove / stabilizing the inflammatory markers
📍 Rasayan - general rejuvenation therapy / general immunity booster to repair damage

Thanks for reading. If you like give us heart and share the content.

Home isolation and first aid medication at home. 📝Here is everything you should know if you have mild to moderate sympto...
16/01/2022

Home isolation and first aid medication at home. 📝

Here is everything you should know if you have mild to moderate symptoms.

Note : always start medicine under qualified degree holder ayurvedic doctor

Deepawali is the biggest festival of the year. We have whole year to do righteous things in multiple ways later. Enjoy t...
04/11/2021

Deepawali is the biggest festival of the year.

We have whole year to do righteous things in multiple ways later.

Enjoy the festival season.

Happy deepawali to everyone 🪔🪔

Dr Ravi Dhaliya🌼
______________________

Sushruta the father of surgery has first describe the etiology , patho physiology ,  clinical features and treatment pri...
10/10/2021

Sushruta the father of surgery has first describe the etiology , patho physiology , clinical features and treatment principles with all wound healing herbs 5000 years ago. He first describe the infected wound as "dusta vrana" . Dusta means infected or altered and vrana means wound.

He has described specific types of wounds which by any external or internal factors have reduced to
a condition where healing is delayed or absent under dusta vrana.

👉📍He described the specific features of dusta Vrana as which smells badly (foul odour), has abnormal color with profuse discharge, intense pain and takes
long period to heal by own is said to be Dushta. "

He further described unique 60 procedure and treatment principles for wound healing.

👉📍This patient is admitted in the department and only the Ayurvedic management of wound will be followed. 🌼

Dr Ravi Dhaliya 🌼>>>>>>>

ayurvedaforeverydayhealing #

Yes . The statement is 100 % true. Biotin, is known as Vitamin B7 or vitamin H, is a water-soluble B vitamin that acts a...
08/10/2021

Yes . The statement is 100 % true.

Biotin, is known as Vitamin B7 or vitamin H, is a water-soluble B vitamin that acts as an essential cofactor for several carboxylases involved in the cellular metabolism of fatty acids, amino acids, and gluconeogenesis.

But there is unnecessary incredible amount of social media hype and market advertising touting its efficacy for the improvement of hair quantity and quality actual. biotin's efficacy for hair remains largely unsubstantiated in any scientific literature

👉📍To date, there have been no clinical trials conducted to investigate the efficacy of biotin supplementation for the treatment of alopecia of any kind, nor has there been any randomized controlled trial to study its effect on hair quality and quantity in human subjects. Because of the lack of clinical evidence, its use to improve hair quantity or quality is not routinely recommended for hair as suppliment by many good doctor.

But biotin is essential during pregnancy for health fetus and can reduce malformations.

Talk to your doctor before buying any online products for health. ❤️🙏

I dnt know what you feel ?

Dr Ravi Dhaliya🌼
______________________
ayurvedaforeverydayhealing

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