11/01/2026
BREAKING NEWS FROM THE WHITE HOUSE: the new food pyramid has been released! “This day marks the end of an era full of medical dogma on nutrition. For decades, we have been fed a corrupt food pyramid that focused on demonizing saturated fats, suggesting limiting eggs and meat, and ignoring a huge blind spot: refined carbohydrates.” The REK Jr. Commission has just overturned the traditional food pyramid with the new 2025-2030 Guidelines, presented by Health Secretary Robert F. Kennedy Jr. and the USDA: now the official slogan is “Eat real food” and the visual model is an
“upside-down” pyramid that prioritizes high-quality protein, healthy fats, fruits, and vegetables, while grains and ultra-processed foods are moved to the bottom or highlighted as foods to avoid.