Better Health

Better Health Hi friends, this is Dilip Karmakar. Here
I will share activities related to fitness which will help to lead a healthy and happy life.

24/09/2024

অনিবার্য কারণে আমি এই page এ আর কোনো পোস্ট করবো না। আমার পরবর্তী সমস্ত পোস্ট আমার profile এ দেব।
নিচে দেওয়া লিংক এ click করুন।
https://www.facebook.com/dilip.karmakar.75?mibextid=ZbWKwL

18/09/2024

Health Tips:

# One Apple Everyday---- No Doctor.
# Eat Tulsi Leaf Everyday---- No Cancer.
# One Lemon Everyday---- No Fat.
# One Cup Milk Everyday---- No Bone Problem.
# 3 Ltrs Water Everyday---- No Diseases.

17/09/2024

Rules For Better Health:

1. Less Alcohol More Tea.
2. Less Sugar More Fruit.
3. Less Meat More Vegetables.
4. Less Eating More Chewing.
5. Less Worry More Sleep.

14/09/2024

কোমরের ব্যাথা থেকে চিরতরে মুক্তি। Relief from lower back pain.

11/09/2024

বুকের গঠন সঠিক রাখার উপায়।
Strategies for improving chest size and reducing chest fat through targeted workouts.

11/09/2024

বুকের গঠন সঠিক করার উপায়।
Remove extra fat from chest.
Optimizing Chest Contour through Targeted Exercise. Chest Enhancement Workout.

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