The magic of weight loss

18/11/2021

Consult for healthy way of weight loose and Fatloss complete transformation . Consult certified nutritionist and INFS health coach .

04/10/2021

Confused 🤔 over white or 🟤 brown rice

30/09/2021

30/09/2021

For healthy lifestyle tips for fatloss and weight loss join below link

WhatsApp Group Invite

27/09/2021

https://chat.whatsapp.com/I7vm2uae0KELxW732V6OAs

WhatsApp Group Invite

23/09/2021

Hypothyroidism

Weight gain 🙎🤦
Fatigue 😩
Cold intolerance 🥶
Shortness of breath 🫁
Constipation
Fertility problem
Muscle cramps 😂
Dry skin 🤪
Hair loss
Decrease kidney function and decrease overall cardiac output

⛔If u feel such symptoms you are suffering from Hypothyroidism. 🥵 👉First do ✅ your thyroid test .

Solution :-)
👍Hypothyroidism can be adequately treated with a daily dose of Levothyroxine( LT4 )as per the physician .

Sometimes ,thyroid deflection is due to Weight gain . In such cases , weight loss may help in bringing TSH back to normal .

How to control your increasing weight by diet and exercise if you are a hypothyroidism victim .

Consult for 🙂

⤵️What type of food you should use and what to avoid ?

⤵️Which excercise beneficial in hypothyroidism?

19/09/2021

Consult nutritionist deepikaa choudhary

26/07/2021

🌹🌹Anniversary clicks 🌹🌹

19/07/2021

05/07/2021

05/07/2021

😘