Dr Hena Dhingra Gynaecologist

Dr Hena Dhingra Gynaecologist Dr. Hena Dhingra, MBBS, MD, FMAS. Fellowship in minimally advanced laparoscopy in gynaecology from Sunrise hospital, New Delhi.

She was an ex consultant at Chaitanya Hospital, Chandigarh. She is presently working in SGHS hospital, Mohali

๐Ÿช” ๐‡๐š๐ฉ๐ฉ๐ฒ ๐ƒ๐ข๐ฐ๐š๐ฅ๐ข ๐Ÿช”This Diwali, let the festival of lights fill your life with health, happiness, and positivity. May every...
20/10/2025

๐Ÿช” ๐‡๐š๐ฉ๐ฉ๐ฒ ๐ƒ๐ข๐ฐ๐š๐ฅ๐ข ๐Ÿช”
This Diwali, let the festival of lights fill your life with health, happiness, and positivity. May every moment shine bright, bringing peace and prosperity to you and your loved ones. โœจ๐Ÿ’™
๐Ÿ’ก Wishing you a Diwali full of joy, light, and good health. ๐ŸŒธ

๐ŸŒŸFrom Dr. Hena Dhingra & Sohana Hospital, may this Diwali bring new beginnings, brighter smiles, and endless happiness. ๐Ÿช”๐Ÿ’–

๐Ÿ”– ๐Ÿช” โœจ ๐ŸŽ† ๐Ÿ’™ ๐ŸŒŸ ๐Ÿ’• ๐Ÿฅ ๐Ÿ‘ฉโ€โš•๏ธ ๐ŸŒธ ๐ŸŽ‰

๐Ÿ”ด ๐‡๐ข๐ ๐ก ๐‘๐ข๐ฌ๐ค ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐Ÿ”ด๐Ÿ“– High-risk pregnancies need special care. Factors like age, high BP, diabetes, or heart issues i...
17/10/2025

๐Ÿ”ด ๐‡๐ข๐ ๐ก ๐‘๐ข๐ฌ๐ค ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐Ÿ”ด
๐Ÿ“– High-risk pregnancies need special care. Factors like age, high BP, diabetes, or heart issues increase complications. Prevention through immunizations, healthy habits, and folic acid ensures a safer journey for mother and baby. ๐Ÿคฐ๐Ÿ’™

๐Ÿ’กEarly care and prevention can make high-risk pregnancies safer. ๐ŸŒธ

๐Ÿ”– โš ๏ธ ๐Ÿคฐ ๐Ÿ‘ถ ๐Ÿฉบ ๐ŸŒธ ๐Ÿ’• ๐Ÿ’™ ๐Ÿฅ ๐ŸŒฟ

โœจ ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐“๐ข๐ฉ๐ฌโœจ๐Ÿ“– A healthy pregnancy begins with simple habits โ€“ exercise, good nutrition, sleep, hydration, st...
14/10/2025

โœจ ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐“๐ข๐ฉ๐ฌโœจ
๐Ÿ“– A healthy pregnancy begins with simple habits โ€“ exercise, good nutrition, sleep, hydration, stress control, and regular checkups. Care for yourself, and give your baby the best start in life. ๐Ÿ’•

๐Ÿ’ก Healthy habits today, a healthier tomorrow for you and your baby. ๐Ÿคฐ๐Ÿ’™

๐Ÿ”– ๐Ÿคฐ ๐Ÿ‘ถ ๐Ÿฉบ ๐Ÿ’• ๐ŸŒธ ๐ŸŒผ ๐Ÿฅ ๐ŸŒฟ โœจ

10/10/2025

๐Ÿง  ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐š๐ฒ๐Ÿฉบ
Robotic Precision, Human Compassion โ€“ Caring for Body & Mind
โœจ At Dr. Hena Dhingra's Gynae Robotic Surgery, we believe true healing begins with both physical care and emotional support. On this World Mental Health Day, letโ€™s commit to prioritizing mental wellness with the same dedication we give to physical health. ๐Ÿ’š

๐ŸŒŸThis World Mental Health Day, letโ€™s heal not just the body, but uplift the mind with empathy and innovation. ๐Ÿค๐Ÿ’š

๐Ÿ”– ๐Ÿง  ๐Ÿ’š ๐Ÿค–โค๏ธ ๐Ÿง˜โ€โ™€๏ธ ๐Ÿ› ๏ธ โœจ ๐Ÿ˜Š ๐Ÿ‘ฉโ€โš•๏ธ ๐ŸŒ ๐Ÿ‘ฉโ€โš•๏ธ ๐Ÿฅ ๐ŸŽฏ ๐Ÿค— ๐Ÿšซ๐Ÿง  ๐Ÿ’– ๐Ÿ™

09/10/2025

Is fasting safe during pregnancy? ๐Ÿคฐโœจ
Hereโ€™s what every expecting mother should know this Karwa Chauth โ€” from risks to doctor-approved precautions. ๐Ÿ’ซ
Watch till the end for the Doโ€™s and Donโ€™ts of fasting safely! ๐Ÿ”

๐Ÿฉบ ๐ƒ๐จ๐งโ€™๐ญ ๐‹๐ž๐ญ ๐†๐ฒ๐ง๐š๐ž๐œ๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐ˆ๐ฌ๐ฌ๐ฎ๐ž๐ฌ ๐’๐ญ๐ž๐š๐ฅ ๐˜๐จ๐ฎ๐ซ ๐๐ž๐š๐œ๐ž โ€” ๐€๐œ๐ญ ๐„๐š๐ซ๐ฅ๐ฒ! ๐ŸŒธYour health matters. Gynaecological problems, if left u...
07/10/2025

๐Ÿฉบ ๐ƒ๐จ๐งโ€™๐ญ ๐‹๐ž๐ญ ๐†๐ฒ๐ง๐š๐ž๐œ๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐ˆ๐ฌ๐ฌ๐ฎ๐ž๐ฌ ๐’๐ญ๐ž๐š๐ฅ ๐˜๐จ๐ฎ๐ซ ๐๐ž๐š๐œ๐ž โ€” ๐€๐œ๐ญ ๐„๐š๐ซ๐ฅ๐ฒ! ๐ŸŒธ
Your health matters. Gynaecological problems, if left untreated, can silently impact your fertility and overall well-being.๐Ÿ’™ At Dr. Hena Dhingraโ€™s, we deliver compassionate care, accurate diagnosis, and advanced treatment to help you regain control of your health. ๐Ÿ‘ฉโ€โš•๏ธ๐Ÿ’–

๐ŸŒŸEarly consultation is the key to a healthier, worry-free tomorrow. ๐Ÿ’ซ

๐Ÿ”– ๐Ÿ‘ฉโ€โš•๏ธ ๐ŸŒธ ๐Ÿ’– ๐Ÿฉบ โฑ๏ธ ๐Ÿ‘ฉโ€โš•๏ธ ๐Ÿค– ๐Ÿฅ ๐Ÿ“ ๐Ÿ˜Š ๐Ÿ™‹โ€โ™€๏ธ โœ… ๐Ÿ’• ๐Ÿ“ข โš ๏ธ

06/10/2025

๐Ÿ’– Say Goodbye to Pain, Fear & Complications โ€“ Choose Robotic Surgery with Confidence!

When Ms. Paramjeet Kaur repeatedly tested positive for Human Papillomavirus (HPV) โ€” a major cause of Cervical Cancer โ€” she chose strength over silence.
โœจ Guided by Dr. Hena Dhingra, North Indiaโ€™s Most Trusted Gynaecologist & Robotic Surgeon, she underwent a Total Robotic Hysterectomy with Bilateral Salpingo-Oophorectomy โ€” a breakthrough surgery performed with unmatched precision.

โš™๏ธ Robotic Surgery offers minimal pain, almost no blood loss, tiny incisions, and faster recovery, helping women get back to their lives stronger than ever.

๐Ÿ’ฌ Consult Dr. Hena Dhingra today โ€“ because every woman deserves the best care!
๐Ÿ“ฒ 8725001155 | Sohana Hospital, Mohali

๐Ÿค–

05/10/2025

Period pain isnโ€™t always โ€˜normal.โ€™ ๐Ÿฉธ
We push through โ€” work, care, cook, live.
But pain that makes you miss work or faint? Thatโ€™s a red flag.
Listen to your body. Talk to your doctor.
You deserve better. โค๏ธโ€๐Ÿฉน โ€

๐ŸŽ—๏ธ Breast Cancer Awareness Month ๐ŸŽ—๏ธ๐Ÿ“– Breast cancer awareness saves lives. Early detection, regular check-ups, and suppor...
01/10/2025

๐ŸŽ—๏ธ Breast Cancer Awareness Month ๐ŸŽ—๏ธ
๐Ÿ“– Breast cancer awareness saves lives. Early detection, regular check-ups, and support for fighters and survivors make a difference. Together, we honor the brave and work towards a cancer-free future. ๐Ÿ’–
๐Ÿ’ก Early detection is the best protection. ๐ŸŒธโœจ

๐ŸŒŸ Letโ€™s unite to fight breast cancer, support survivors, and remember those weโ€™ve lost. Together, we can spread hope and strength. ๐ŸŽ—๏ธ๐Ÿ’ช

๐Ÿ”– ๐ŸŽ—๏ธ ๐Ÿ’ช ๐Ÿ’• ๐ŸŒธ ๐Ÿฉบ ๐Ÿ’– ๐Ÿ‘ฉโ€โš•๏ธ ๐Ÿฅ ๐Ÿ’—

โค๏ธ ๐–๐จ๐ซ๐ฅ๐ ๐‡๐ž๐š๐ซ๐ญ ๐ƒ๐š๐ฒ โ€“ ๐‹๐จ๐ฏ๐ž ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ซ๐ญ, ๐‹๐ข๐ฏ๐ž ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž โค๏ธA healthy heart is a happy heart! ๐Ÿซ€ This World Heart Day, letโ€™s c...
29/09/2025

โค๏ธ ๐–๐จ๐ซ๐ฅ๐ ๐‡๐ž๐š๐ซ๐ญ ๐ƒ๐š๐ฒ โ€“ ๐‹๐จ๐ฏ๐ž ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ซ๐ญ, ๐‹๐ข๐ฏ๐ž ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž โค๏ธ
A healthy heart is a happy heart! ๐Ÿซ€ This World Heart Day, letโ€™s commit to making small lifestyle changesโ€”eating right, staying active, and managing stressโ€”because every heartbeat matters. ๐Ÿ’™

โœจ โ€œYour heart keeps you alive; keep it alive with love & care.โ€ โœจ

๐Ÿ‘ถ ๐Ÿ” ๐Œ๐จ๐ง๐ญ๐ก๐ฌ ๐๐š๐›๐ฒ ๐Œ๐ข๐ฅ๐ž๐ฌ๐ญ๐จ๐ง๐ž โ€“ ๐๐ฒ ๐ƒ๐ซ. ๐‡๐ž๐ง๐š ๐ƒ๐ก๐ข๐ง๐ ๐ซ๐š๐ŸŒŸ When Can You Start Solids?At 6 months, your babyโ€™s tiny tummy is ready ...
28/09/2025

๐Ÿ‘ถ ๐Ÿ” ๐Œ๐จ๐ง๐ญ๐ก๐ฌ ๐๐š๐›๐ฒ ๐Œ๐ข๐ฅ๐ž๐ฌ๐ญ๐จ๐ง๐ž โ€“ ๐๐ฒ ๐ƒ๐ซ. ๐‡๐ž๐ง๐š ๐ƒ๐ก๐ข๐ง๐ ๐ซ๐š
๐ŸŒŸ When Can You Start Solids?
At 6 months, your babyโ€™s tiny tummy is ready for more than milk ๐Ÿผ. This stage is important to introduce safe, easy-to-digest, and nutritious first foods.
๐Ÿฅฃ Best First Foods (6 Months):
๐ŸŒ Mashed Banana โ€“ Energy-rich
๐Ÿฅ” Sweet Potato โ€“ Vitamin-packed
๐Ÿฅ• Carrot โ€“ Good for eyesight
๐ŸŒพ Rice Cereal โ€“ Easy & iron-rich
๐ŸŽƒ Pumpkin โ€“ Fiber + Vit A
๐ŸŒฟ Ragi Porridge โ€“ Calcium boost

๐Ÿ’ก Expert Tip :
๐Ÿ‘‰ Always introduce one food at a time & watch for allergies.
๐Ÿ‘‰ Keep texture soft, smooth & easy to swallow.
๐Ÿ‘‰ Continue breastfeeding alongside solids.

๐Ÿ‘ถ ๐Ÿผ ๐ŸŒธ ๐Ÿ’• ๐Ÿฅฃ ๐ŸŒฟ

๐ŸŒ ๐–๐จ๐ซ๐ฅ๐ ๐„๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐š๐ฒ โ€“ ๐๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐๐š๐ญ๐ฎ๐ซ๐ž, ๐๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐‹๐ข๐Ÿ๐ž ๐ŸŒOur environment is deeply connected to our health โ€” cle...
26/09/2025

๐ŸŒ ๐–๐จ๐ซ๐ฅ๐ ๐„๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐š๐ฒ โ€“ ๐๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐๐š๐ญ๐ฎ๐ซ๐ž, ๐๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐‹๐ข๐Ÿ๐ž ๐ŸŒ
Our environment is deeply connected to our health โ€” clean air, safe water, and preserved forests ensure a healthier tomorrow. ๐ŸŒฑ This World Environmental Health Day, letโ€™s take a pledge to nurture nature, because a healthier planet means healthier people. ๐Ÿ’š

โœจ โ€œWhen we care for the Earth, we care for our own health.โ€ โœจ

Address

Sohana Hospital
Mohali
140308

Telephone

+919781988412

Website

Alerts

Be the first to know and let us send you an email when Dr Hena Dhingra Gynaecologist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Hena Dhingra Gynaecologist:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category