Dr Hena Dhingra Gynaecologist

Dr Hena Dhingra Gynaecologist Dr. Hena Dhingra, MBBS, MD, FMAS. Fellowship in minimally advanced laparoscopy in gynaecology from Sunrise hospital, New Delhi.

She was an ex consultant at Chaitanya Hospital, Chandigarh. She is presently working in SGHS hospital, Mohali

21/05/2026

5 foods pregnant women should avoid 🚫🤰
A few small diet changes can make a big difference during pregnancy.
Watch the full reel to know which foods to avoid for a safer and healthier pregnancy 🤍

13/05/2026

Can pregnant women go to the theatre? 🍿
Yes, they can — comfortably and safely with a few precautions.
Watch the full reel to know more 🤍

06/05/2026

Foods don’t just affect your body — they influence your hormones, cycles, and overall fertility 🌿
Many people think fertility is only about age or luck, but daily habits play a much bigger role than expected. What you eat consistently can either support your body or slowly work against it.
Small lifestyle choices today can shape your future in ways you might not even realize yet 💛
Watch the full reel to understand how everyday habits impact fertility.

01/05/2026

You must have heard the word “Adhesion” many times… but do you really know what it means? 🤔
Watch this reel till the end to understand adhesion in simple terms—what it is, how it happens, and when you should be concerned.

Awareness is the first step towards better health ✔️

27/04/2026

Hearing “ovarian cyst” can feel scary 😟
Many people think it always means surgery… but that’s not true.

Most ovarian cysts are harmless and don’t need surgery.
Only certain cases actually require treatment.

Watch this reel to understand when surgery is needed and when it’s not 💡
Stay informed, don’t panic.

21/04/2026

Uterine polyps are small, soft growths inside the uterus that can cause irregular periods, heavy bleeding, or sometimes no symptoms at all. 🩺

They are usually non-cancerous and can be easily diagnosed and treated if needed. Early check-up helps keep your reproductive health on track. 💖

Watch the full video to understand symptoms & treatment 👀
Save & share for awareness ✔️

17/04/2026

Hearing the name *cervical stitch* can feel scary, but not every pregnancy needs it 🤰✨

Cervical stitch (cerclage) is a simple procedure done in specific cases to help support the pregnancy and prevent early delivery. It’s only recommended when truly needed 💙

Watch this reel to understand what cervical stitch is, who needs it, and when it’s done 👀

Save & share to spread awareness ✔️

10/04/2026

Hysteroscopy: Diagnose & treat uterine problems easily 💖
Watch full video to understand how it works 👀
Save & share for awareness ✔️

04/04/2026

Every kick matters 🤍
After 28 weeks of pregnancy, baby movements become more regular.
If they suddenly reduce, stop, or feel different, don’t ignore this sign ⚠️
Stay calm and reach out to your doctor 💫
Watch the full video to understand the reasons and try simple ways to check baby movements.

Address

Sohana Hospital
Mohali
140308

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