Dr Robin Bohat - Knee Replacement Expert

Dr Robin Bohat - Knee Replacement Expert Expert in hip and knee replacement surgery. MBBS, MS Orthopedic Surgeon with 11+ years of experience. Knee replacement expert , Orthopaedic Surgeon

Frozen shoulder often starts with mild discomfort, but ignoring the early signs can lead to severe stiffness and restric...
02/06/2026

Frozen shoulder often starts with mild discomfort, but ignoring the early signs can lead to severe stiffness and restricted movement over time.

Watch out for:
✔ Pain while lifting your arm
✔ Difficulty reaching behind your back
✔ Shoulder stiffness that gradually worsens
✔ Night pain that affects sleep
✔ Reduced shoulder movement

Early diagnosis and treatment can help restore mobility and prevent long-term complications.

📞 Consult Dr. Robin Bohat for expert evaluation and treatment of shoulder pain.

Arthritis doesn’t always mean you have to stop walking. In fact, the right amount of daily walking can help keep your jo...
30/05/2026

Arthritis doesn’t always mean you have to stop walking. In fact, the right amount of daily walking can help keep your joints active, reduce stiffness, and improve mobility.

✅ Improves joint flexibility
✅ Reduces stiffness
✅ Strengthens supporting muscles
✅ Helps maintain balance & mobility

The key is to walk at a comfortable pace, wear supportive footwear, and never ignore persistent joint pain.

📍 Consult Dr. Robin Bohat for personalized arthritis and joint care guidance.

Recovery from knee replacement doesn’t start after surgery — it starts before it.The right exercises before and after kn...
27/05/2026

Recovery from knee replacement doesn’t start after surgery — it starts before it.

The right exercises before and after knee replacement can help strengthen muscles, improve flexibility, reduce stiffness, and support a smoother recovery journey.

Simple guided movements can make daily activities easier and help patients regain confidence in walking and mobility.

Always perform rehabilitation exercises under proper orthopedic or physiotherapy guidance for the best recovery outcomes.

📍 Consult Dr. Robin Bohat for expert knee replacement and rehabilitation care.

Falls after 60 are more common than many people realize — but small daily precautions can make a big difference.Staying ...
25/05/2026

Falls after 60 are more common than many people realize — but small daily precautions can make a big difference.

Staying physically active, wearing proper footwear, managing joint pain early, and maintaining a safe home environment can help reduce the risk of serious injuries and protect long-term mobility.

Healthy movement means greater independence, confidence, and quality of life.

📍 Consult Dr. Robin Bohat for expert guidance on joint health, mobility, and orthopedic care.

Knee replacement is not just about age — it’s about improving quality of life.With proper medical evaluation, modern sur...
21/05/2026

Knee replacement is not just about age — it’s about improving quality of life.

With proper medical evaluation, modern surgical techniques, and guided recovery care, many seniors can safely undergo knee replacement and return to walking, daily activities, and a more independent lifestyle.

Don’t ignore persistent knee pain, stiffness, or difficulty walking. Early consultation can make a big difference in recovery and long-term mobility.

📍 Consult Dr. Robin Bohat for expert guidance on knee replacement and joint care.

Your body often gives warning signs before serious joint damage begins. Ignoring early symptoms like morning stiffness, ...
19/05/2026

Your body often gives warning signs before serious joint damage begins. Ignoring early symptoms like morning stiffness, pain after activity, or clicking joints can lead to long-term mobility issues.

Early diagnosis and timely treatment can help protect your joints and maintain an active lifestyle. If you’re noticing these signs, don’t wait to get evaluated.

Healthy joints = Better movement, independence, and quality of life. 💙

📍Consult Dr. Robin Bohat for expert joint care and orthopedic guidance.

🌟 Empowering our elders with the right knowledge!We had the privilege of conducting an informative health talk on Joint ...
15/05/2026

🌟 Empowering our elders with the right knowledge!

We had the privilege of conducting an informative health talk on Joint Replacement & Arthritis Management at the Senior Citizens' Monthly Meet in Mohali.

The session focused on:
✅ Recognizing early signs of joint wear & tear
✅ Myths vs. facts about knee/hip replacement
✅ Recovery tips & mobility exercises for active aging

Grateful to the vibrant group of seniors for their engaging questions and enthusiasm. Healthy joints = independent, happy living!

Being able to walk does not always mean your knees are healthy. ⚠️Many people continue walking despite underlying joint ...
13/05/2026

Being able to walk does not always mean your knees are healthy. ⚠️

Many people continue walking despite underlying joint damage — until pain starts affecting daily life.

Watch for these signs:
✔ Pain while walking
✔ Increasing discomfort over time
✔ Difficulty with daily activities
✔ Temporary relief from medicines only
✔ Stiffness or reduced movement

Early evaluation can help identify the problem before it becomes more serious.

👉 Don’t ignore what your body is trying to tell you.

📞 Book your consultation today
💬 Comment “KNEE” if you need guidance

Joint pain is no longer just an age-related problem. ⚠️Today, more young people are experiencing knee, neck, shoulder, a...
11/05/2026

Joint pain is no longer just an age-related problem. ⚠️

Today, more young people are experiencing knee, neck, shoulder, and back pain because of modern lifestyle habits.

Common causes include:
📱 Excess screen time
🪑 Sitting for long hours
🏋️ Wrong workout techniques
⚖️ Weight gain
💤 Lack of physical activity

Small daily habits can slowly affect your joints over time.

👉 The good news? Early lifestyle changes can help prevent long-term damage.

Which habit affects you the most? 👀
Comment below 👇

📞 Book your consultation today

Knee replacement is not just about surgery — it’s about getting back to a more active, comfortable, and independent life...
07/05/2026

Knee replacement is not just about surgery — it’s about getting back to a more active, comfortable, and independent life. 🚶‍♂️

With proper treatment and recovery care, many patients experience:
✔ Better mobility
✔ Reduced pain
✔ Improved confidence while walking
✔ Easier daily activities
✔ Better quality of life

Recovery takes time, consistency, and the right guidance — but the goal is simple: helping you move better and live better.

👉 Early treatment can make a big difference.

📞 Book your consultation today
💬 Comment “RECOVERY” if you have questions about knee replacement recovery

Address

Health Square Multi Speciality Clinic Sector 70
Mohali
160071

Opening Hours

Monday 10am - 2pm
5:30pm - 7:30pm
Tuesday 10am - 2pm
5:30pm - 7:30pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
5:30pm - 7:30pm
Friday 10am - 2pm
5:30pm - 7:30pm
Saturday 10am - 2pm
5:30pm - 7:30pm

Telephone

+919888487936

Website

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