Frequency Love Yoga Studio

28/09/2025

✨ Four Tools of Happiness ✨
Gratitude fills the heart with blessings, Contentment brings peace in what we have, Compassion opens us to unconditional love, and Awareness helps us live fully in the present. These four keys, when practiced daily, create a life of true joy and inner harmony. 🌸🌿

28/09/2025

14/09/2025

https://youtu.be/kJaMts8DIaY?si=nTcrCYE91FKzZCRk

To prepare for Hanuman Asana, we start with a few supportive poses: • Ashwa Sanchalan (Low Lunge) – opens the hips, stretches the thighs, and activates the s...

02/09/2025

The universe planted me in silence,
Yoga taught me to bloom like a sunflower.
Rooted in earth, yet reaching for the infinite,
I rise, I bloom, I belong.🌻✨



{ sunflower , bloomwitbgrace ,yogajourney , healingwithranjana }

26/08/2025

With open arms I trust the Universe 🌌 letting go invites miracles ✨ every ending makes space for a new beginning trust the flow embrace the magic and let your soul shine ❤️

23/08/2025

🌸 Chakra Meditation with Sound Healing 🌸
Guided by - Ranjana Sharma

✨ This offline workshop will help you align your chakras, heal your energy, and experience deep inner peace through the power of sound and meditaion 🧘‍♀️🧘🏻

🗓 Date: 30 August
⏰ Time: 7:00 PM – 9:00 PM
💰 Energy Exchange: ₹1000
📍 Location: Frequency Love Yoga Studio, Sunny Enclave, Mohali

📞 Booking & Queries: 7986376093
📲 GPay: 9915147180
🌐website : www.aumtarahealing.com

21/08/2025

Struggling to Sleep?
Try This 4-Min Bed Yoga Flow 😴✨.


{ yoga , sleep , calm , frequency love yoga , retreat with ranjana }

20/08/2025

🙏 “Thank you Naad Wellness for this beautiful space. For me, Sound Healing is not just about vibrations — it is the union of body, mind, and soul. Beyond that, it connects people to their higher self… a true celebration of life. 🌸 Looking forward to creating many more experiences of health, healing, and wellness retreats together.” ✨
✨ Now offering sound healing sessions for:
– Corporate wellness programs
– Personal & group sessions
– Certified sound healing courses

Learn more 🌐 www.aumtarahealing.com

📞 For inquiries or bookings: [ 7986376093 ]

18/08/2025

✨ “Yoga keeps me timeless. It’s not about years, it’s about energy, flow and inner glow.” 🌿
yogaislife
# frequencyloveyogastudio