Art Of Living Courses

Art Of Living Courses The Art of Living offers stress-elimination programs which include meditation and yoga. Learn the powerful breathing technique Sudarshan Kriya.

These programs have helped millions around the world to overcome stress, depression and violent tendencies.

Join for next happiness program now!!DM @8054500840
05/02/2024

Join for next happiness program now!!

DM @8054500840

Do DSN Now!!Last few seats left!
29/07/2023

Do DSN Now!!

Last few seats left!

Happy Gurupurnima to everyone 😍The day when disciple wakes up in his fullness and in the wakefulness he can't be but gra...
03/07/2023

Happy Gurupurnima to everyone 😍

The day when disciple wakes up in his fullness and in the wakefulness he can't be but grateful. Gratefulness on this Guru Purnima is fullness😇


29/06/2023
Beginning of September Happiness Course🙏
16/09/2022

Beginning of September Happiness Course🙏

Register Now!
09/09/2022

Register Now!

Happiness!
09/09/2022

Happiness!

Ganpati Bappa Mourya🌟Ganpati Bappa doing SKY😅
03/09/2022

Ganpati Bappa Mourya🌟
Ganpati Bappa doing SKY😅

Grab the opportunity to live life with more smile and mor ejoy🥳😀
01/09/2022

Grab the opportunity to live life with more smile and mor ejoy🥳😀

What is Sudarshan Kriya?Sudarshan Kriya is a rhythmic breathing technique that removes toxins and deep-rooted stress fro...
06/08/2022

What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that removes toxins and deep-rooted stress from the mind-body complex.

How does Sudarshan Kriya work?
Sudarshan Kriya works by regulating the breath. Your breath is linked with your emotions. When you are angry, you take short breaths. When you are sad, you take long breaths. Just the way your emotions change your breathing cycle, you can change the state of your mind with your breath. Sudarshan Kriya uses different breathing cycles to release negative emotions like stress, anger, anxiety, and sorrow. The technique helps you reach a happy, relaxed, and energized state of mind naturally.

Address

Phase 3
Mohali

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+918054500840

Website

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