Dietitian Navdeep Kaur

Dietitian Navdeep Kaur Dietitian Pro | ๐ŸŽ“MSc. Appointment is mandatory, Charges 500
(1)

in Food and Nutrition |
Weight loss/Gain & Disease reversal specialist |
๐Ÿ‘ฉโ€โš•๏ธ Female Disease Nutrition Expert |
Diet Enlight Clinic, Chandigarh
12000+ Clients across ๐ŸŒ
12 years+ Experience

10/01/2026

๐ŸŒฟ Dietetics Day | 10th January 2026 ๐ŸŒฟ

On this Dietetics Day, we stand for a healthier India through natural, sustainable healing.
Because true wellness begins when we clean the gut, calm the liver, and heal naturally.

Proud to celebrate the science, compassion, and impact of nutrition in transforming livesโ€”one mindful choice at a time ๐Ÿ‡ฎ๐Ÿ‡ณโœจ

Letโ€™s move from shortcuts to root-cause healing.
Letโ€™s choose nourishment over neglect.

LiverHealth HolisticNutrition DiseaseReversal DietEnlight NutritionForLife WellnessFromWithin IndianNutrition HealNaturally

09/01/2026

๐ŸŒŸ Client Testimonial ๐ŸŒŸ

Adv. Ashok Saini, a respected High Court lawyer, shares his journey to better health:

"I struggled with bloating, digestion issues, weight loss, and gut discomfort for years. After countless attempts, I found true relief with Dt. Navdeep Kaur. In just one month, my issues have resolved by 70-80% โ€“ something I hadn't experienced anywhere else!"

Thank you, Adv. Ashok, for trusting us to help you feel your best! ๐ŸŒฑ๐Ÿ’ช

09/01/2026

๐Ÿฅค Juice with purpose โ€” not just taste.

As a dietitian, I always remind my clients:
Juices work best when they are goal-specific, balanced, and food-based โ€” not random sugar blends.

Whether youโ€™re dealing with anemia, inflammation, low immunity, fatigue, high cholesterol, or poor sleep, the right juice combination can support healing when used mindfully.

๐Ÿ’ก Tip:
Juices are support tools, not meal replacements. Pair them with balanced meals for best results.

Save this post ๐Ÿ“Œ | Share with someone who loves natural healing | Follow for dietitian-led nutrition guidance



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08/01/2026

What an impressive success story!

Hear Directly From Mr. Anurag Sharma how he experienced the magic in just 45 days only.

Our client's incredible journey to loss his 9 kgs in just 45 days. Due to the sitting job he was facing some of the health and weight gain issues. But after getting a diet guide he experienced magic in just a month.

Recovered in just a month by following the track of the right food guide ๐Ÿฅ—๐Ÿฅฆ

Super proud of his achievements! ๐Ÿ™Œโค๏ธ

Follow for more fitness transformations and advice. ๐Ÿ’ช๐Ÿฝโœจ

Dreaming of a lean, toned body? Struggling to lose weight despite trying everything?

Let us help you finally achieve the body of your dreams! ๐Ÿ™๐Ÿฝ๐Ÿ’ป Now accepting new clients, so message us for more details and rates. We're here to answer all your questions.

Connect with us at:
๐Ÿ“ž๐‚๐š๐ฅ๐ฅ: +91-77430 60346
๐Ÿ“ฉ๐„๐ฆ๐š๐ข๐ฅ: Sns.nutrition19@gmail.com
๐ŸŒŽWebsite: www.snshealthcare.in

07/01/2026

Comment your preference below! ๐Ÿ‘‡๐Ÿผ

Winter Detox Myth Busted โ„๏ธSkipping breakfast does not detox your body โ€” it slows it down.In winter, your liver needs wa...
07/01/2026

Winter Detox Myth Busted โ„๏ธ
Skipping breakfast does not detox your body โ€” it slows it down.

In winter, your liver needs warm fuel to function properly.
No breakfast = stress hormones rise, digestion slows, metabolism drops.
Instead of detoxing, your body goes into energy-saving mode, blocking fat loss and toxin clearance.

A real winter detox starts with warm, cooked breakfasts like:
โ€ข Vegetable poha
โ€ข Oats porridge
โ€ข Millet upma

These support liver function, improve digestion, and keep metabolism active.

Winter detox โ‰  empty stomach.
Winter detox = nourished metabolism.

๐Ÿ‘‰ Comment โ€œBREAKFASTโ€ to get winter detox recipes.



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06/01/2026

Hey ladies! Say goodbye to period problems with these game-changing tips! ๐Ÿ’โ€โ™€๏ธ๐Ÿ’ช

06/01/2026

Cold water in winter? โŒ Big mistake.

In winter, your digestion is naturally slower.
Drinking ice-cold water shocks the gut, weakens digestive fire, and makes detox harderโ€”not easier.

โœจ Naturopathy wisdom:
Warm fluids gently activate digestion, support liver function, improve circulation, and help the body eliminate toxins without stress.

๐ŸŒž Simple winter morning ritual:
โœ”๏ธ Warm water
โœ”๏ธ Fresh ginger
โœ”๏ธ A few drops of lemon

Simple. Powerful. Effective.

๐Ÿšซ Skip ice-cold water in winter mornings.
๐Ÿ‘‰ Save this ๐Ÿ’พ and try it tomorrow morning.



Naturopathy, Winter, Digestion, Gut, Detox, WarmWater, Ginger, Lemon, Liver, Metabolism, Immunity, Wellness, Holistic, Healing, Lifestyle, Health, Balance, Ritual, Morning, Ayurveda, Prevention, Natural, Energy, Circulation, Habits

05/01/2026

Do you ever think about the symptoms of Menopause?

Hey Ladies!

Be aware from these issues, do you know how badly it will harms your health?

๐Ÿš€ Exploring the Menopause Journey? Discover the Essentials:

Learn about the impact on your health: hormonal changes and bone density.

Get solutions and lifestyle tips in our latest video!

๐ŸŒบ Join the discussion with our experts.

Connect with us at:
๐Ÿ“ž๐‚๐š๐ฅ๐ฅ: +91-77430 60346
๐Ÿ“ฉ๐„๐ฆ๐š๐ข๐ฅ: Sns.nutrition19@gmail.com
๐ŸŒŽWebsite: www.snshealthcare.in

05/01/2026

โŒ STOP believing this winter detox myth.

Winter detox does NOT mean
juice fasting โŒ
cold salads โŒ
or starving your body โŒ

As a dietitian, let me clear this once and for all ๐Ÿ‘‡

When itโ€™s cold, your liver, gut & hormones need warmth โ€” not shock.
Cold diets slow digestion, weaken immunity, and actually make detox harder, not easier.

โœจ Real winter detox looks like this:
โœ”๏ธ Warm, cooked meals
โœ”๏ธ Seasonal vegetables
โœ”๏ธ Healing spices โ€” ginger, haldi, jeera
โœ”๏ธ Nourishment that keeps metabolism active

๐Ÿšซ Not juices
๐Ÿšซ Not salads
๐Ÿšซ Definitely not starvation

Thatโ€™s why Iโ€™m sharing a 10-Day Winter Detox Series โ€”
๐ŸŒฟ safe
๐Ÿ”ฅ warming
๐Ÿ’š sustainable

Follow along if you want real results, not rebound damage.
Your body deserves support, not stress.



















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04/01/2026

Hey beauties! ๐Ÿ’„

Did you know that Energy Drinks, Soft Drinks, and Alcohol can accelerate aging and dull your glow? ๐Ÿ’”

But, there's good news! ๐ŸŒž By making a simple switch to healthier choices, you can say goodbye to premature aging and hello to radiant, glowing skin! ๐Ÿ’ซ

Ditch the harmful habits and opt for a healthier lifestyle. Your skin will thank you! ๐Ÿ’–

03/01/2026

Client voices speak louder than words. Hear what they have to say about their exceptional experiences with us! ๐Ÿ’ฌโœจ

Address

Mohali
201304

Opening Hours

Tuesday 10:30am - 1:30pm
Wednesday 10:30am - 1:30pm
Friday 10:30am - 1:30pm
Saturday 10am - 1:30pm

Telephone

+917743060346

Website

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