01/08/2025
Do Your Eyes Feel Tired and Heavy After Hours on Your Phone or Laptop?
You could be experiencing Digital Eye Strain β a growing issue that may lead to blurred vision, dryness, and eye fatigue.
Follow the 20-20-20 Rule: Every 20 minutes, look 20 feet away for 20 seconds.
Use blue light filters and adjust screen brightness to protect your eyes.
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For expert diagnosis and relief, visit JP Eye Hospital, Mohali today!
π Phase - 7, 35, Stadium Rd, Sector 61, Mohali
π 0172-2227502 | +91 92160 66612
π www.jpeyehospital.in