A & H Physiotherapy Clinic

A & H Physiotherapy Clinic Trusted Physiotherapists in Mohali | Book your session today at 8146758243

Expert Physiotherapy & Neuro Rehab in Mohali, We help you recover from Stroke, Back pain, Neck pain, sciatica, Frozen Shoulder, Knee pain & posture through advanced techniques.

We had the privilege to conduct a Foot Biomechanical Assessment Camp at the prestigious Procter & Gamble Wellness Fest 💼...
26/02/2026

We had the privilege to conduct a Foot Biomechanical Assessment Camp at the prestigious Procter & Gamble Wellness Fest 💼✨
When a global brand trusts you with their employee health — it’s not just an event.
It’s responsibility. It’s credibility. It’s impact.
What we screened 👇
✔ Foot posture & arch type
✔ Heel pain & plantar fasciitis risk
✔ Standing job load assessment
✔ Knee–hip–back alignment
✔ Early nerve sensitivity signs
✔ Preventive corrective exercises
Many employees who stand for long factory hours had silent biomechanical stress — which if ignored, later shows up as:
⚠ Heel pain
⚠ Knee strain
⚠ Sciatica
⚠ Chronic back pain
We believe in “Assess Early. Correct Early. Prevent Lifelong.”
At A&H Physio Rehab, we don’t just treat pain.
We identify the root cause, correct movement patterns, and build long-term resilience.
Grateful to the P&G team for the collaboration and commitment toward employee wellbeing 🙏
If your organization is planning a wellness drive, ergonomic screening, or posture camp — let’s create real preventive impact.
📍 Mohali
📩 DM for Corporate Collaborations
MohaliPhysio NeuroPhysio PostureCorrection EmployeeWellbeing AHPhysioRehab

NEURO REHAB MASTERY – CERTIFICATE COURSE📍 Chandigarh | 📅 21–22 Feb 2026🚨 GOLDEN CHANCE TO GRAB! 🚨Upgrade your neuro-reha...
07/02/2026

NEURO REHAB MASTERY – CERTIFICATE COURSE
📍 Chandigarh | 📅 21–22 Feb 2026
🚨 GOLDEN CHANCE TO GRAB! 🚨
Upgrade your neuro-rehab skills with a hands-on, clinical, evidence-based certificate course designed for physiotherapists who want real confidence in neuro cases.
✨ Course Fees:
💰 ₹9,999/-
🔥 EARLY BIRD OFFER: FLAT 50% OFF
⏰ Valid till 15th February
👉 Limited seats | First come, first served
🔍 What you’ll gain:
✔ Neuroplasticity-based rehab strategies
✔ Stroke & Cerebral Palsy protocols
✔ Sensory priming & movement re-education
✔ Case-based clinical learning
✔ CPD Certified Course
👩‍⚕️ Resource Person:
Dr Annu Bijarnia (MPT Neurology)
16+ years of clinical experience
Co-Founder, A&H Physiotherapy Clinics
📞 Call / WhatsApp: 8146758243
📩 DM “NEURO” to register now
⚠️ Don’t miss this opportunity—learn today, apply tomorrow.


StrokeRehab CPRehab
PhysioEducation EarlyBirdOffer

02/02/2026

Don't ignore joint pain
❌ Pop painkillers
❌ Wait till it becomes chronic
✅ Understand the cause
✅ Correct movement
✅ Strengthen smartly
Physiotherapy = treatment for ALL joint pains
Neck | Back | Shoulder | Elbow | Hip | Knee | Ankle
💡 Pain is temporary. Damage doesn’t have to be.

29/01/2026

Honoured to serve as Moderator and Paper Presenter at the National Seminar hosted by
🏛️ Government College, Panchkula
Presented my paper on
“Digital Communication and Preventive Health: Changing Narratives” —
focusing on how digital platforms are reshaping awareness, behaviour, and preventive healthcare delivery.
The interdisciplinary discussions with academicians and professionals from diverse fields made the session deeply enriching, offering fresh perspectives beyond healthcare alone.
Grateful for the warm felicitation and the opportunity to contribute at a national academic forum ✨





AcademicLeadership
PhysiotherapyProfessionals
📍 Government College, Panchkula

22/01/2026

Most pain does NOT start in the scan.
It starts in how your body moves, compensates, and protects itself.
👉 A clinical assessment helps us understand:
✔️ Where the pain is really coming from
✔️ Whether it’s muscular, joint-related, nerve, or posture-based
✔️ If imaging is even required at all
🚨 Many MRI findings like:
• Disc bulge
• Degeneration
• Wear & tear
👉 are often normal for your age and NOT the real cause of pain.
📌 That’s why as physiotherapists, we assess first,
and scan only when clinically needed.
🎯 Right assessment = right treatment = faster recovery
❌ Blind scans = confusion, fear & delayed healing

15/01/2026

Ek solid knee strengthen wali exercise.. se bach jao

14/01/2026

Sciatica nerve floss

Neuro questions??? Anyone interested in learning.
13/01/2026

Neuro questions??? Anyone interested in learning.

12/01/2026

07/01/2026

WINTER ≠ AGE PAIN ❄️
Cold slows joints & stiffens muscles
Pain increases if movement reduces
Warm up • Move smart • Stay hydrated
– Dr Annu | Neuro Physiotherapist

06/01/2026

“Neck pain har kisi ka same nahi hota.
Agar pain shoulder ya haath tak ja raha hai — problem cervical spine mein hai, muscle mein nahi.
Late mat karo.”
💬 Comment CERVICALfor more details
📍 A&H Physiotherapy Clinic sector 111 TDI | Mohali

DrAnnu

01/01/2026

Hello 2026 | New Beginnings, Bigger Impact ✨
New year, new intentions — but the same deep commitment ❤️
This year, my goals are simple yet powerful:
🧠 Help more patients heal better & faster
📚 Train and mentor more physiotherapy students & clinicians
👣 Spread awareness about neuroplasticity-based rehabilitation
🤝 Build a stronger, educated rehab community
Every patient who walks in trusting us with their recovery
Every student who learns to treat beyond routine protocols
— that’s the real success I’m working for ✨
If you’re:
✔️ Struggling with pain or neurological recovery
✔️ A student/clinician eager to upgrade your clinical skills
✔️ Someone who believes in science-backed rehabilitation
2026 is for YOU. Let’s grow together. 🌱
📍 A&H Stroke & Physiotherapy Clinic
📩 DM for appointments | Workshops | Training programs

Address

House Number 110, Sector 111 TDI City Mohali
Mohali
140307

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+918146758243

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Our Story

BEST PHYSIOTHERAPY AND THE MOST RECENT TECHNOLOGIES FOR YOUR NEED OF WEIGHT LOSS, INCH LOSS AND BODY CONTOURING. WE OFFER CRYOLIPOLYSIS THE MOST RECENT TECHNOLOGY IN THE WORLD OF WEIGHT LOSS (https://vimeo.com/32528219) WHICH ONLY REQUIRES A SINGLE VISIT FOR REDUCING UPTO 6 INCHES FROM YOUR TUMMY. WE ALSO OFFER LIPOLYSIS (ULTRASONIC CAVITATION) FOR ON THE SPOT INCH REDUCTION . THE THIRD TECHNOLOGY WE USE IS RADIO FREQUENCY FOR TIGHTENING AND CONTOURING. ANOTHER COMPLETELY NATURAL PROCESS WE USE FOR WEIGHT LOSS IS THERMOSLIM THERAPY THAT YOU WILL FIND ONLY AT DETOX CLINIC.