SG Charitable Dental & Eye Sight centre

13/03/2025

Held Dental & Eye Checkup Camp for students of Government school in Phase 5 Mohali For Queries for Camps at your Office School or College contact 9815951005

16/04/2024

Vision Care

15/07/2023

28/06/2023

30/05/2023

Common eye tests for young children include: Charts with letters, symbols and other pictures.

25/05/2023

Computer vision syndrome, also referred to as digital eye strain, describes a group of eye- and vision-related problems that result from prolonged computer, tablet, e-reader and cell phone use.

21/05/2023

“Oral hygiene and age are directly related; as you become older, your responsibility for maintaining your dental health increases significantly. When you turn 30, both you and your enamel will have gone through a variety of changes. Here are several dental conditions that should be treated as soon as possible if you suffer from them before turning 30
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20/05/2023

Decades ago, parents cautioned their kids to sit at least ten feet away from the family television set. Today, kids of all ages spend hours a day staring at computer screens or portable devices that are only a few inches away from their faces. How times have changed.

Dangers of Excessive Screen Time

Ongoing research reveals that concerns over kids and screens are justified. According to Common Sense Media, children under age 8 spend an average of two hours a day looking at a screen. Kids 8-10 years old are averaging around six hours a day staring at screens. That same research found that mobile media time has tripled from 2011-2017 among 0- to 8-year-olds.

Though parents tend to focus on the behavioral and psychological dangers of screen obsession, it’s possible for them to overlook the actual physical damage that can occur when their kids stare at illuminated screens for hours on end. These physical complications may include poor posture, neck strain, exposure to blue light and nearsightedness. Whether using their cell phone, tablet, or laptop to play video games, interact on social media, or study for school assignments, kids today are being set up for a host of eye problems.

Keeping an Eye on Vision Problems

Prolonged screen sessions can create many eye-related issues including tired or dry eyes, blurred vision, and headaches. Spending too much time looking at screens also can cause digital eye strain. Some refer to this as computer vision syndrome, a condition where extended screen time can cause visual stress.

With our society’s ever-increasing dependence on technology, what can you do to protect your child’s eyes from the harmful effects of excessive screen time?
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