JP Hospital, Zirakpur

16/08/2025

In this video, Dr. Ravi Garg emphasizes the importance of brain exercises in preventing conditions like dementia. Engaging in activities such as puzzles, dance, or painting helps stimulate your brain and regenerate brain cells.

👉 Stay socially active
👉 Walk regularly
👉 Get proper sleep
👉 Control sugar, BP & cholesterol

These small lifestyle changes can go a long way in protecting your brain health.

🎥 Watch the full video as Dr. Ravi explains causes, symptoms, and preventive care for a healthy mind.
📞 Book your appointment now at +917717301435

15/08/2025

🇮🇳 This Independence Day, let’s celebrate not just our freedom, but the health and well-being that empower us to live it to the fullest.

At JP Hospital, we believe that a strong nation begins with healthy citizens.
On this 79th Independence Day, we salute our heroes — from the brave hearts who fought for our freedom to the healthcare warriors healing our nation today.

💙 Healing the Nation, Honoring Our Freedom 💙

Wishing everyone a life filled with good health, happiness, and hope.
Jai Hind! 🇮🇳✨

📍 NH-21, Zirakpur – Chandigarh Highway, Under Flyover, Zirakpur (Punjab)
📞 For Appointments: 7717 30 1435

13/08/2025

When Should You Apply Ice or Heat Therapy? ❄🔥

This is a very common confusion many of us face. In today’s video, Dr. Kulwinder Singh explains it clearly.

✅ Ice therapy is usually recommended for fresh and acute injuries. Applying ice helps numb the painful or swollen area and constricts veins, which reduces pain and swelling. Always remember — never place ice directly on the skin, use a cloth covering to prevent skin damage or infection.

✅ Heat therapy (hot fermentation) is best for old injuries or muscle stiffness. Applying heat improves flexibility and increases blood flow to the area, helping muscles relax and heal better.

🎥 Watch the full video to understand the correct way to use icing and heat therapy for maximum benefit.

📍 JP Hospital, Zirakpur
📞 Book your appointment now at +917717301435

12/08/2025

👀✨ August is Children's Eye Health & Safety Awareness Month! ✨👀

Your child’s vision is precious — let’s protect it together! 💙 At JP Hospital, we believe that early awareness and healthy habits can go a long way in keeping young eyes bright and strong.

Here are some simple yet powerful tips to safeguard your child’s eye health:
🥗 Balanced Diet: Include foods rich in Vitamin A & E, and green leafy vegetables.
📺 Safe TV Distance: Maintain at least 3.5 meters distance from the TV.
⏳ Limit Screen Time: Reduce digital exposure to avoid eye strain & fatigue.
🙅 No Eye Rubbing: Clean eyes properly before bed to prevent infections.

Let’s work together to give our children a future with clearer, healthier vision! 💖

📍 Visit us at JP Hospital, Zirakpur
📞 For appointments: 7717 30 1435
🌐 www.jphospitals.in

09/08/2025

🍽️ Is Your Child at Risk of Typhoid Fever?

In this informative video, Dr. Jaswinder Saini, Head & Consultant Pediatrician at JP Hospital, Zirakpur, talks about Enteric Fever (Typhoid) – a common but preventable bacterial infection in children caused by Salmonella Typhi.

🤒 Symptoms in Children:
1. Prolonged fever (3–4 days)
2. Loss of appetite
3. Headache, stomach or limb pain
4. Loose motions or mild cough
5. Weakness and fatigue

💉 The Good News?
Typhoid is a vaccine-preventable disease. Timely vaccination can reduce the chances of infection by 80–90%. Most cases arise from poor hygiene, contaminated food, and unclean drinking water.

👶 Don't wait! Protect your child today.
🎥 Watch the complete video as Dr. Jaswinder shares expert advice on prevention, early detection, and treatment of Typhoid.

📞 Book your appointment now at +917717301435

09/08/2025

🌸 Happy Raksha Bandhan! 🌸

✨ इस रक्षाबंधन, सिर्फ अपने प्रियजनों की कलाई पर राखी ही नहीं, बल्कि उनके स्वास्थ्य की सुरक्षा का भी वादा करें! 💖
JP Hospital – Care with Professionalism, हर दिन आपकी हेल्थ की रक्षा, भरोसा, देखभाल और सुरक्षा के साथ। 🏥

आपका स्वास्थ्य हमारी पहली प्राथमिकता है – क्योंकि आपके साथ हमारा रिश्ता सिर्फ एक मरीज और डॉक्टर का नहीं, बल्कि परिवार जैसा है।
इस रक्षाबंधन, हम आपको देते हैं भरोसे, सुरक्षा और स्वस्थ जीवन का वादा। 🌸

📍 NH-21, Zirakpur – Chandigarh Highway, Under Flyover, Zirakpur (Punjab)
📞 Appointment: 7717 30 1435

07/08/2025

📢 National Immunization Awareness Month – August 📢

At JP Hospital, we believe in the power of prevention. This August, join us in raising awareness about the importance of vaccination for all age groups – from newborns to the elderly. 💉❤️

Immunization is one of the most effective ways to protect yourself and your loved ones against life-threatening diseases. Together, we can build a healthier, safer future for generations to come.

✅ Get vaccinated
✅ Stay informed
✅ Encourage others

🕊️ आप सलामत रहें!
📍 Visit us: NH-21, Zirakpur-Chandigarh Highway, Zirakpur (Punjab)
📞 For Appointments: 7717 30 1435
🌐 www.jphospitals.in

05/08/2025

🤱 Painless Delivery – A Safe & Stress-Free Option for Moms-to-Be

In today’s video, Dr. Shruti Kainth, Consultant Obstetrician & Gynaecologist at JP Hospital, explains Painless Delivery – a safe and effective method to reduce labor pain using epidural injection.

✅ Reduces 80% of labor pain
✅ Numbs pelvic area without affecting alertness
✅ Safe for both mother and baby
✅ No major complications

🎥 Watch the full video to understand how painless delivery works and why it might be the right choice for you.

📞 Book your appointment now at +917717301435

04/08/2025

🤱 World Breastfeeding Week | August 1–7

At JP Hospital, we proudly support and celebrate the incredible journey of motherhood and the power of breastfeeding.

Breast milk is a natural miracle — offering protection, nutrition, and emotional bonding that sets the foundation for a healthier future. 🌟

Here’s how breastfeeding benefits both mother and baby:
🔹 Reduces risk of breast cancer
🔹 Promotes a healthy weight
🔹 Builds physical & emotional connection
🔹 Influences food acceptance
🔹 Lowers allergy risk

👩‍⚕ Guided by our expert Dr. Shruti Kainth, Gynaecologist & Infertility Specialist, we are here to support every mother in her journey — from pregnancy to postpartum.

💗 Because every drop counts!

📍Visit JP Hospital, Zirakpur
📞 For appointments: 7717 30 1435
🌐 www.jphospitals.in

31/07/2025

🌟 Patient Testimonial 🌟
A heartfelt review by Mr. Deepak Kumar, whose grandfather underwent a successful brain clot surgery under the expert care of Dr. Ravi Garg, Brain & Spine Specialist at JP Hospital, Zirakpur.

👏 With compassionate doctors and supportive staff, our team ensures every patient receives timely, professional, and high-quality treatment.
🧠 Thanks to our advanced neurosurgical care, his grandfather is now recovering well and regaining his mobility.

🛡️ At JP Hospital, your health is our priority.
💙 आप सलामत रहें!

📍Visit us at: NH-21, Zirakpur-Chandigarh Highway
📞 Book an appointment: 7717 30 1435
🌐 www.jphospitals.in

31/07/2025

🌟 Patient Testimonial 🌟
A heartfelt review by Mr. Deepak Kumar, whose grandfather underwent a successful brain clot surgery under the expert care of Dr. Ravi Garg, Brain & Spine Specialist at JP Hospital, Zirakpur.

👏 With compassionate doctors and supportive staff, our team ensures every patient receives timely, professional, and high-quality treatment.
🧠 Thanks to our advanced neurosurgical care, his grandfather is now recovering well and regaining his mobility.

🛡 At JP Hospital, your health is our priority.
💙 आप सलामत रहें!

📍Visit us at: NH-21, Zirakpur-Chandigarh Highway
📞 Book an appointment: 7717 30 1435
🌐 www.jphospitals.in

31/07/2025