Femisure

Femisure Femisure is a sanitary napkin brand with the motive of serving the female sector of our society. Here, you’re our priority.We know periods can be difficult

There is one question that arises very often, even these days: "Is it safe to wash my hair during my ?" There is absol...
13/04/2019

There is one question that arises very often, even these days: "Is it safe to wash my hair during my ?" There is absolutely no connection between shampooing your hair and developing a serious disease. During Aunt Flow's visit it is very important to maintain your personal (showering, bathing and washing your hair). So in essence, the answer for the question from the beginning of this post is: "It is perfectly safe to wash your hair during ."

is a very important natural body process among which cannot be avoided. It is a distinct step into womanhood for ado...
12/04/2019

is a very important natural body process among which cannot be avoided. It is a distinct step into womanhood for adolescent girls. Therefore it is imperative for every one of them to have awareness about .

Exercising on your is better than you think. Getting may quite possibly be the best thing you can do during your per...
11/04/2019

Exercising on your is better than you think. Getting may quite possibly be the best thing you can do during your period to alleviate or feel better about bloat. Exercising actually has the ability to increase oxygen-supply to the muscles.

The great enemy of the truth is very often not the lie, deliberate, contrived and dishonest, but the myth, persistent, p...
10/04/2019

The great enemy of the truth is very often not the lie, deliberate, contrived and dishonest, but the myth, persistent, persuasive and unrealistic.

It's important to achieve optimal, health and well-being to strive for hormone that includes the proper balance of a...
10/04/2019

It's important to achieve optimal, health and well-being to strive for hormone that includes the proper balance of all bodily chemicals. associated with high oestrogen are the typically painful, heavy . So, if you suspect you have an imbalance in your how can you put them right? Scroll through to know what's throwing your hormones out of whack.

is a normal and healthy part of life for most . Roughly half of the female population, around 26 percent of the globa...
04/04/2019

is a normal and healthy part of life for most . Roughly half of the female population, around 26 percent of the global population is of reproductive age. Most women menstruate each month for about two to seven days. Yet, as normal as it is, menstruation is stigmatized around the world. of

It’s true that the of premenstrual syndrome ( ), like mood swings, irritability, depression, anxiety, fluid retention,...
02/04/2019

It’s true that the of premenstrual syndrome ( ), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect of . The real cause for PMS is a imbalance, your levels increase and levels decrease, either relatively or absolutely. Fortunately, there are ways to get hormones back in balance — without drugs. Scroll through to know more.

Irregular or missing ? Bad ? You've got to try this. Naturally, balance your with seed cycling. The basic concept of...
29/03/2019

Irregular or missing ? Bad ? You've got to try this. Naturally, balance your with seed cycling. The basic concept of seed cycling is to consume flax, pumpkin, sesame and sunflower seeds at specific times during the to promote hormone balance and support the phases of the menstrual cycle. Seed cycling is a convenient, affordable and choice to encourage .

DID YOU KNOW? supplements can decrease the symptoms of premenstrual syndrome ( ), such as mood swings, irritability, de...
28/03/2019

DID YOU KNOW?
supplements can decrease the symptoms of premenstrual syndrome ( ), such as mood swings, irritability, depression, anxiety, bloating, fluid retention, breast tenderness, sugar cravings, headaches, and poor sleep.

You may have noticed that immediately following your , you start to feel a surge of energy. Suddenly that spinning clas...
27/03/2019

You may have noticed that immediately following your , you start to feel a surge of energy. Suddenly that spinning class seems pretty appealing. Or halfway through your cycle, you’re feeling especially confident and your social calendar is jam-packed. These patterns aren’t random. Throughout your , your shift, causing you to feel and act differently depending on the time of the month. The whole menstrual cycle turns out to be more than just that time of the month that we all get pissy and need chocolate. There are actually four phases in the menstrual cycle,
Understanding yourself during these phases can really change the way you approach life.

got you down? Don’t let Mother Nature get in the way. These and poses will help banish , lower back pain, bloatin...
25/03/2019

got you down? Don’t let Mother Nature get in the way. These and poses will help banish , lower back pain, bloating, and more.

TOO MUCH MEANS, TOO CARRY . Ever checked what's in your sanitary napkin? What it is made up of? Scroll through to k...
24/03/2019

TOO MUCH MEANS, TOO CARRY . Ever checked what's in your sanitary napkin? What it is made up of? Scroll through to know what's in your pad and how harmful it is.
Work towards a . Do your bit. Opt for Healthy, .

An adult period usually lasts up to 8 days. Across the length of your , it is normal for between 5 to 80 ml (that’s up ...
19/03/2019

An adult period usually lasts up to 8 days. Across the length of your , it is normal for between 5 to 80 ml (that’s up to 6 tablespoons) of to leave your body. Without stating the obvious, a period is the most visible, outward sign of a functioning . But along with a bleed, there’s also all the important hormonal peaks and dips that happen during your cycle, affecting how your periods look and feel from month to month – from the color of your bleed to the pain level of your . Keeping an eye on your can be a real insight into what’s going on with your and your body.

Cramps? More like mini ninjas inside you trying to kill you. Scroll through to learn ways to soothe your period cramps a...
17/03/2019

Cramps? More like mini ninjas inside you trying to kill you. Scroll through to learn ways to soothe your period cramps and pain.

Normalizing menstruation as just a healthy, positive part of the female life cycle is really important. Speaking about a...
17/03/2019

Normalizing menstruation as just a healthy, positive part of the female life cycle is really important. Speaking about an issue is the only way to combat its silence, and dialogue is the only way for innovative solutions to occur.

Self-care is how you take your power back. Carve out and claim the time to care for yourself and kindle your own fire. ...
16/03/2019

Self-care is how you take your power back. Carve out and claim the time to care for yourself and kindle your own fire.

You can eat your way to clear skin, healthy hair, a better memory, and even a happier you. Food really is medicine. Whil...
15/03/2019

You can eat your way to clear skin, healthy hair, a better memory, and even a happier you. Food really is medicine.
While it may be tempting to reach for a can of soda or a piece of fried chicken to comfort your raging hormones, you're actually doing a ton of harm both internally and externally (like even more period pain. No thanks). Scroll through to learn the best foods to add to your grocery list and which foods you should avoid during your period.

The average woman menstruates for 3000 days in her lifetime, however, the subject is constrained by taboos that prevent ...
14/03/2019

The average woman menstruates for 3000 days in her lifetime, however, the subject is constrained by taboos that prevent girls from learning how to manage their periods hygienically and safely. Let us demystify menstrual taboos.

Address

Mohali

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Femisure posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share