25/05/2026
Your heart and spine are connected! π«+𦴠Poor posture and a sedentary lifestyle restrict blood flow, but regular exercise can drop your blood pressure by 5-8 mmHg.
Take control of your health with Synapse Cardiopulmonary Rehab:
Guided exercise protocols
Breathing retraining
Mobility programs for heart patients
π Book your session today at 75082 81645!