14/04/2025
Stretching exercises, like hamstring, knee-to-chest, chest, hip, neck, quadriceps, and doorway stretches, improve flexibility and reduce muscle tightness, and should be performed gently and slowly, holding each stretch for 15-30 seconds.
We are physiotherapist and helps in restore movement and function when someone is affected by injur मेडिका फिजियोथेरेपी
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Moradabad
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | 10am - 8pm |
| Sunday | 8am - 2pm |
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