AceLife_Physiotherapy

AceLife_Physiotherapy Stay Healthy

BPT
GSCPT(GPC-7440)
MIAP
Fertility - Reproductive Rehab Specialist
Labour & Childbirth Rehab Practitioner
Continence Rehab Practitioner
Female Sex-health Rehab Practitioner
Antenatal Fitness Expert
Diet & Nutrition Instructor
PCOD Fitness Expert

💬 Comment "YES" if you want my 1-Day Diet Series! 💖☕ Morning Detox:Soak ¼ tsp overnight, boil once in the morning & sip ...
10/08/2025

💬 Comment "YES" if you want my 1-Day Diet Series! 💖

☕ Morning Detox:
Soak ¼ tsp overnight, boil once in the morning & sip warm.

🥭 Breakfast Bliss:
Blend frozen mango 🥭 with creamy yogurt, top with your favourites (nuts, seeds, fruits – your call!).

💧 Water Goal:
Drink at least 4–5 litres daily.

🍽 How Much to Eat?
Your body is unique – listen to it. 🧘‍♀️ Sit comfortably (even on the floor), eat in peace, no phone distractions. Stop when satisfied, not stuffed.

⏰ When to Eat?
Follow your circadian rhythm – let your body clock guide you.

✨ What Else Matters?
Your sleep 💤, daily movement 🏃‍♀️, hydration 💦, stress management 😌, and yes… even your 💩 routine!

⚠ Note: Not for those with medical issues, pregnancy, or lactation.

✌️

Don’t rely on Google — get the real picture with these 8 PCOS tests 🧬Symptoms like acne, weight gain, or irregular perio...
09/08/2025

Don’t rely on Google — get the real picture with these 8 PCOS tests 🧬
Symptoms like acne, weight gain, or irregular periods aren’t always PCOS. These tests help your doctor give the RIGHT plan.
💡 Especially useful if you’re trying to conceive or balance hormones naturally!

💬 Comment “REPORT” if you want help reading your lab tests
📌 Save it | 📤 Share it | 🔔 Follow


✌️

Do you feel like you're doing everything right but still not losing weight with PCOS?It’s not your fault. Hormones, insu...
08/08/2025

Do you feel like you're doing everything right but still not losing weight with PCOS?
It’s not your fault. Hormones, insulin, inflammation & stress make fat loss harder — but not impossible 💪

I help women balance hormones naturally without crash diets 💫
💬 Comment “PCOS HELP” if you’re stuck
📌 Save this post | 📤 Share with someone struggling
Follow for hormone & weight loss support ❤️

✌️

✨Glow From Within – One Day Detox Plan✨Want more such easy 1-day diet ideas? 💬Comment “YES” below! 💖🥤 Skin Glow JuiceBee...
06/08/2025

✨Glow From Within – One Day Detox Plan✨
Want more such easy 1-day diet ideas? 💬Comment “YES” below! 💖

🥤 Skin Glow Juice
Beetroot + Cucumber + Carrot + Amla = Nature’s glow-up drink!

💧 Water Intake:
Minimum 4-5 litres daily – Hydration is your skin's best friend!

🥗 How Much to Eat?
Every body is unique! Don't blindly follow portion sizes.
✨ Sit on the floor, eat mindfully (without phone), and listen to your body – stop when you're full.

🕰️ When to Eat?
Follow your circadian rhythm – your body knows best!

🌿 What Else Matters?

Proper sleep 😴
Regular movement 🏃‍♀️
Water intake 💦
Stress management 🧘‍♀️
Healthy digestion 💩

❌ Not recommended for those with medical conditions, during pregnancy or lactation.

💡 Stay consistent, eat clean & glow naturally 🌟

✌️

🧘‍♀️ Struggling with PCOS? Let Yoga Heal You! 🌿Naturally manage symptoms, balance hormones & feel your best with guided ...
05/08/2025

🧘‍♀️ Struggling with PCOS? Let Yoga Heal You! 🌿
Naturally manage symptoms, balance hormones & feel your best with guided yoga sessions 💫

📍Online & Offline Sessions Available
📞 Dr. Anjali Padasumbiya | 75678 16021
✌️

🥗 Transform Your Health in 30 Days! 🥑Personalized Diet Plans for Weight Loss, PCOS, Diabetes, Infertility & More – Tailo...
05/08/2025

🥗 Transform Your Health in 30 Days! 🥑
Personalized Diet Plans for Weight Loss, PCOS, Diabetes, Infertility & More – Tailored just for YOU! 💪💜
✨ Eat Right • Feel Great • Heal Naturally

📍Online & Offline Sessions Available
📞 Dr. Anjali Padasumbiya | 75678 16021
✌️

✨ Want to Conceive Naturally? ✨Boost your fertility with expert guidance, healing yoga, diet tips, and stress relief tec...
05/08/2025

✨ Want to Conceive Naturally? ✨
Boost your fertility with expert guidance, healing yoga, diet tips, and stress relief techniques — all in one place! 💚
📍 Online & Offline Sessions Available

📞 Dr. Anjali Padasumbiya | 75678 16021

✌️

PCOS affects 1 in 5 women today — but many still don’t understand what it really is.This carousel breaks it down in the ...
05/08/2025

PCOS affects 1 in 5 women today — but many still don’t understand what it really is.
This carousel breaks it down in the simplest way possible.

If you’ve been confused or diagnosed recently, know that you’re not alone. And yes, your periods, skin, and fertility can get better — naturally. 🌿

💬 Comment “PCOS” if you want more posts on treatment, diet & workout
📌 Save it | 📤 Share it | 🔔 Follow

✌️

Confused about where to start with food? You don’t need to follow any fancy diet. Just eat real, seasonal, colourful, no...
04/08/2025

Confused about where to start with food? You don’t need to follow any fancy diet. Just eat real, seasonal, colourful, nourishing food.

Start with these 7 golden tips, and you’ll already be ahead of 90% of people starting their journey.

💬 Comment “START” if you’re ready to eat better without guilt.
📌 Save it | 📤 Share it | Follow

✌️

Try This for Just 1 Day — You’ll Feel the Difference! 💪✨✅ Water Intake?Aim for 4–5 litres minimum to keep your body hydr...
03/08/2025

Try This for Just 1 Day — You’ll Feel the Difference! 💪✨

✅ Water Intake?
Aim for 4–5 litres minimum to keep your body hydrated and your digestion smooth. 💧

✅ How Much to Eat?
Your appetite is unique! Don’t copy others. Eat mindfully — sit on the floor, avoid distractions, and listen to your body’s signals. 🍽️🧘‍♀️

✅ When to Eat?
Follow your circadian rhythm — your body knows best! 🌞🌛

✅ What Else Truly Matters?
Your sleep quality, movement, hydration, stress & yes — even your 💩!

🚫 Not for those with medical conditions, pregnancy, or lactation.

Try this simple routine tomorrow. Your body will thank you. ❤️

✌️

Feeling lost in your fitness journey? Don’t worry — you’re not alone!Here are 6 practical tips to help you start moving ...
02/08/2025

Feeling lost in your fitness journey? Don’t worry — you’re not alone!

Here are 6 practical tips to help you start moving with confidence & clarity. No crash workouts, no pressure — just consistency & self-love. 💪

🌸 Fitness for women = should be flexible, gentle & sustainable.

👇 Drop a ❤️ if you're starting fresh this month
📌 Save it | 📤 Share it | 🔔 Follow

✌️

Leaking, pain, pressure "down there"...These are signs your pelvic floor is calling for help — even if you’ve never had ...
01/08/2025

Leaking, pain, pressure "down there"...
These are signs your pelvic floor is calling for help — even if you’ve never had a baby!

Most women ignore these symptoms for years. But the truth is:
🧘‍♀️ Your pelvic floor is key to a strong, pain-free body.

💬 Did you know about these signs before?
👇 Drop a 💪 if you're ready to start healing
🔔 Follow for more pelvic & women’s health education

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Address

Morbi
363641

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+917567816021

Website

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