Dr Mohak Kataria

Dr Mohak Kataria Your journey to better musculoskeletal health starts here!

Dr. Mohak Kataria - Orthopaedic Surgeon
MBBS, MS (Orthopaedics - PGIMER Chandigarh)
Fellowship from TSOC - Tokyo, Japan
1000+ successful surgeries and counting!

26/02/2026

Your joint pain may not be coming from your joints.

If gut health is poor, inflammation increases, and joints suffer silently.
Treat the root, not just the pain.

Pain is common. Living with it is not necessary.Before you decide on a joint replacement, understand the facts - the rig...
24/02/2026

Pain is common. Living with it is not necessary.

Before you decide on a joint replacement, understand the facts - the right patient, the right timing, and the right expectations make all the difference.

Your movement matters. Let’s make it better.

21/02/2026

The journey wasn’t easy, and the road wasn’t always smooth, but the goal was always clear to help every patient live pain-free.
This is my story of dedication, learning, and care.
And this is just the beginning.

19/02/2026

Hot shower feels good, and cold shower feels painful.

But only one is right for your injury.
Watch before your next shower.

17/02/2026

Periods ke time back pain, joint pain aur body ache normal lagta hai… but iska reason hota hai.

Hormonal changes, especially prostaglandins, muscles and joints ko affect karte hain, jiski wajah se lower back aur body mein pain feel hota hai.

Pain ko ignore mat kijiye. Samajhiye, manage kijiye, aur apne body signals ko seriously lijiye.

15/02/2026

Stop normalising pain. Start understanding it.

14/02/2026

Shoulder pain isn’t “normal” — even if
you think it is.

If lifting your arm hurts, sleeping on one side is
uncomfortable, or stiffness just won’t go away, it could
be a common issue like frozen shoulder or a rotator
cuff problem.

Don’t ignore the signs. Early treatment makes all the
difference.


12/02/2026

Many patients come to me with severe back pain, leg pain or numbness, and often the reason is PIVD
(slip disc).

Ignoring it or just taking painkillers is not the solution.
Understanding the cause is the first step toward recovery.

Watch this reel to know what PIVD really is and when you should see an orthopaedic surgeon.

10/02/2026

Most patients that I meet have one common complaint

🤍 Back pain after pregnancy
🤍 Long-term back pain

Here’s what’s really happening inside your body.
Watch this reel

07/02/2026

Rapid-Fire (Part 4) questions, thoughtful answers 😎.
From my orthopaedic journey to what truly matters for my patients.

05/02/2026

Painkillers are not a permanent solution. ❌
Taking them repeatedly can hide the real problem.

Always consult your orthopaedician for the right treatment.

02/02/2026

Creatine lene se pehle ye jaanna zaroori hai...

Address

Amcare Hospital
Mubarikpur
140603

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919650472346

Website

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