Trinity Hospital & Medical Research Institute

Trinity Hospital &  Medical Research Institute Vision
We are committed to deliver Patient Centered, High-Value World Class Quality Healthcare.

03/01/2026

Pairon mein burning, jalan ya current jaisa feel ho raha hai?
According to Dr. Mukul Kaushal, this symptom is often ignored — but in many cases, the real problem lies in the spine.

Burning sensation in legs usually means nerve irritation or compression.
Common spine-related causes include:
🔹 Slip Disc
🔹 Sciatica (back pain jo leg tak jaata hai)
🔹 Spinal Canal Stenosis

🚨 Warning signs Dr. Mukul says you should NOT ignore:
• Raat ko zyada burning
• Numbness ya tingling
• Pair mein weakness
• Difficulty in walking

Yes, diabetes can also cause burning sensation —
but spine problem ko rule-out kiye bina assume karna risky ho sakta hai.

👉 Agar leg burning roz ho rahi hai ya gradually badh rahi hai,
a proper spine evaluation + MRI se exact cause clear hota hai.

Early diagnosis = nerve damage se protection.

👨‍⚕️ Dr. Mukul Kaushal
📍 Trinity Hospital, Zirakpur
📞 +91 82880-84620

The year changed.Our promise didn’t.As 2026 begins, the work inside these walls continues —quietly, consistently, compas...
01/01/2026

The year changed.
Our promise didn’t.

As 2026 begins, the work inside these walls continues —
quietly, consistently, compassionately.

From spine care to joint mobility,
from safe deliveries to lifelong healing —
every chapter is written with responsibility.

✨ Happy New Year 2026
from Trinity Hospital
Here for every chapter of care.

📞 +91 82880-84620

🏆 National Recognition. Global Standards. Indian Excellence.When innovation meets integrity, excellence follows.Hearties...
30/12/2025

🏆 National Recognition. Global Standards. Indian Excellence.

When innovation meets integrity, excellence follows.
Heartiest congratulations to Dr. Mukul Kaushal on being honoured with the prestigious Health Saviour Award 🏅 for his pioneering work in Advanced UBE Spine Endoscopy.

From redefining minimally invasive spine surgery to restoring mobility, dignity, and pain-free lives — this recognition reflects years of relentless dedication to precision, patient safety, and cutting-edge spine care.

Not just an award.
A benchmark for the future of spine treatment in India 🇮🇳
A moment of pride for every patient who trusted the journey.

👏 Here’s to innovation that heals.
👏 Here’s to excellence that inspires.

This Christmas, gifts will be opened…but the one that truly matters is good health. ✨At Trinity Hospital, we believe the...
25/12/2025

This Christmas, gifts will be opened…
but the one that truly matters is good health. ✨

At Trinity Hospital, we believe the greatest gift you can give your family is the ability to live pain-free, move freely, and feel safe in expert hands.

🎁 From spine care to orthopaedics to women’s health —
we’re honoured to be part of your journey, not just this season, but all year long.

Merry Christmas from the entire Trinity family.
Here’s to healing, hope & healthier tomorrows 🤍

📞 82880 84620
📍 Trinity Hospital | Zirakpur | Chandigarh

23/12/2025

Disc bulge hai ya disc herniation?
Sunne mein dono same lagte hain…
par treatment aur recovery ka difference BOHOT bada hota hai.

Here’s the simplest way to understand 👇

🔹 Disc Bulge
• Disc thodi si bahar nikalti hai
• Symptoms usually mild hote hain
• Most cases medicines + physiotherapy se theek ho jaate hain

🔴 Disc Herniation (Slip Disc)
• Disc tear ho jaati hai
• Andar ka material nerve pe pressure daalta hai
• Symptoms zyada severe hote hain:
⚠️ Shooting pain jo leg tak jaata hai
⚠️ Numbness / tingling
⚠️ Weakness in leg or foot

Important:
❌ X-ray se farq pata nahi chalta
✅ MRI hi clear batata hai bulge hai ya herniation

Aur sabse zaroori baat—
👉 Treatment fear pe nahi, severity pe depend karta hai.
Bulge ho ya herniation, panic karne ki zaroorat nahi…
correct diagnosis = right treatment + faster recovery.

📞 For spine consultation or MRI review:
Trinity Hospital, Zirakpur
+91 82880-84620

17/12/2025

“Doctor, surgery ke baad phir se slip disc ho sakta hai?”
This is the MOST common fear spine patients have — and it’s a very valid question.

Short answer: YES… but NOT the way most people think.

Endoscopic / UBE spine surgery removes the pressure on the nerve — that’s what gives you pain relief.
In most patients, the same problem does NOT come back.

But recurrence risk can increase if:
⚠️ Post-surgery precautions are ignored
⚠️ Core & posture are neglected
⚠️ Heavy lifting is resumed too early
⚠️ Multiple disc levels are already weak

Important thing to understand 👇
🔹 Recurrence is rare
🔹 Many times it’s a new disc problem, not the old one
🔹 Correct diagnosis + surgical technique + rehab = long-term relief

That’s why spine surgery is not just about the operation —
It’s about right patient selection, right technique, and right guidance after surgery.

If you’re delaying treatment because of fear…
👉 Get your MRI reviewed properly.
👉 Understand your real risk.
👉 Don’t suffer silently.

📞 For spine consultation or MRI review:
Trinity Hospital, Zirakpur
+91 82880-84620

14/12/2025

71 saal ki age mein spine surgery?
Logon ne kaha risk hai… mat karwao.

Par jab dard chalne nahi deta,
jab baithna, uthna, sona — sab mushkil ho jaaye,
tab age sirf number hoti hai — life quality sabse important hoti hai.

📍 Una, Himachal Pradesh se aaye 71-year-old patient
➡️ treated by Dr. Mohinder Kaushal
➡️ UBE Endoscopic Spine Surgery at Trinity Hospital, Zirakpur

👨‍⚕️ Dr. Mohinder Kaushal
✔️ Director – Trinity Hospital
✔️ 30+ years of spine surgery experience
✔️ 8000+ successful endoscopic spine surgeries
✔️ Pioneer of UBE (Unilateral Biportal Endoscopy) Spine Surgery

✅ No big cuts
✅ Minimal blood loss
✅ Faster recovery
✅ Safe even for elderly patients

Spine surgery dangerous nahi hoti —
delay dangerous hota hai.

👉 Agar aap ya aapke parents back pain, leg pain, slip disc ya sciatica se suffer kar rahe hain:
📩 Apni MRI share karein
📞 Book consultation: +91 82880-84620
📍 Trinity Hospital, Zirakpur

11/12/2025

“Will my fibroid shrink on its own?”
One of the MOST common questions women ask after seeing their ultrasound report.

Here’s the truth nobody tells you 👇
Small fibroids can shrink — but mostly after menopause, when hormones drop naturally.
For women between 20–45, most fibroids do NOT shrink on their own.

And no…
❌ Home remedies
❌ Juices
❌ Special diets
❌ Herbal teas
don’t dissolve or shrink fibroids.

What actually changes fibroid size?
✔ Hormonal shifts
✔ Certain prescribed medicines
✔ Menopause
✔ Pregnancy (sometimes they grow)
✔ Estrogen imbalance (they grow even faster)

So what should you do?
👉 If fibroids cause heavy bleeding, pain, pressure, or fertility issues — get them evaluated early.
👉 If they’re small & symptom-free — regular scans are enough.
Every fibroid behaves differently.

A proper ultrasound + doctor evaluation decides the right treatment plan.

📞 For fibroid evaluation or ultrasound review:
Trinity Hospital, Zirakpur
+91 82880-84620

08/12/2025

Weight lift karte hi back mein jhatka laga?
This is NOT the time for panic… but also NOT the time for wrong home remedies.

Most people make their injury worse in the first 24–48 hours.

Here’s what you should actually do:
❄️ 1. ICE — not heat
Heat increases swelling. Ice reduces inflammation.

🛌 2. Rest — but NOT complete bed rest
Lie down flat for short intervals, but keep gentle movement.

🚫 3. Avoid bending, lifting, twisting
Your spine is in muscle spasm mode — protect it.

⚠️ 4. When to suspect slip disc:
• Pain travelling to one leg
• Numbness or tingling
• Foot weakness
• Pain while coughing/sneezing

And the biggest mistake?
Massage in the first 48 hours.

Yeh pain ko aur bada deta hai, especially if it’s a disc injury.

If your pain still feels sharp after 2–3 days, or it starts radiating —
Get an MRI and a spine specialist consultation immediately.
Early action = Faster recovery. Late action = Nerve damage risk.

📞 For spine consultation or MRI review:
Trinity Hospital, Zirakpur
+91 82880-84620

05/12/2025

Back pain sirf kamar tak kyun nahi rehta… aur ek hi leg tak kyun jaata hai?

If your pain travels from your back → hip → leg → foot, this is NOT normal back pain — this is a nerve crying for help.

This is classic sciatica, where a compressed nerve sends pain down only one leg.

Common signs you should never ignore:
🔥 Leg mein burning ya current jaisa feel
🔥 Tingling / numbness in toes
🔥 Pain while coughing or sneezing
🔥 Back se lekar poore leg tak shooting pain

Most people wait for weeks hoping it will go away…
But early diagnosis means:
✔ Faster recovery
✔ Less nerve damage
✔ Avoiding unnecessary surgery
✔ Getting back to normal routine faster

If your leg pain is increasing day by day — don’t ignore it.
One-sided leg pain = nerve compression until proven otherwise.

📞 For consultation or to share your MRI:
Trinity Hospital, Zirakpur
+91 82880-84620

03/12/2025

Pregnancy mein anemia ya low Hb… itna common kyun hota hai?
Most moms-to-be don’t realise ki low iron aur low hemoglobin can impact both mother & baby health — but the good news is: it’s preventable.

Here’s why anemia increases in pregnancy👇
✔️ Body ki iron requirement almost double ho jaati hai
✔️ Folic acid & B12 deficiency
✔️ Frequent nausea/vomiting → poor diet intake
✔️ Multiple pregnancies / short spacing
✔️ Low iron stores from the start
✔️ Poor absorption of iron foods
✔️ Heavy periods before pregnancy

Early detection + right supplements = healthy pregnancy.

If you’re pregnant & feeling:
🔸 Weakness
🔸 Fatigue
🔸 Palpitations
🔸 Breathlessness
🔸 Frequent headaches
… get your Hb check done early.

Dr. Kamla Kaushal
Consultant Obstetrician & Gynaecologist
📞 82880-84620

For antenatal care, anemia management & pregnancy guidance.
DM to book your appointment.

01/12/2025

✨ 60+ & Slip Disc? Is UBE Spine Surgery Safe?

If you or your parents are above 60 and struggling with slip disc, sciatica, leg pain, or nerve compression, here’s the good news—modern UBE Spine Endoscopy is one of the safest options for elderly patients.

Why?
Because UBE uses tiny 2 portals, causes minimal blood loss, and allows same-day walking in most cases.
No big cuts. No long hospital stay. No prolonged bed rest.

Age alone does NOT decide if surgery is risky.

What matters is:
✔ MRI findings
✔ Medical fitness
✔ Nerve compression severity
✔ Surgeon expertise

At Trinity Hospital, Zirakpur, we’ve successfully treated many 60+, 70+ and even 80+ patients with UBE spine surgery — safely, smoothly and with fast recovery.

If someone in your family has been delaying treatment due to fear…
This is your sign to get evaluated early.
A timely decision can prevent permanent nerve damage.

📞 To book an appointment or share your MRI:
Trinity Hospital, Zirakpur
+91 82880-84620
(UBE spine surgery for elderly, minimally invasive spine surgery India, slip disc treatment after 60, sciatica pain in elderly, nerve compression leg pain, endoscopic spine surgery expert, Trinity Hospital Zirakpur spine specialist)

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SCO 352-355, Swastik Vihar, Patiala Road Zirakpur
Mubarikpur

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TRINITY HOSPITAL

India’s Leading Ortho, Arthroscopy, Endoscopic Spine, Knee, Shoulder, Sports Injury, Joint Replacement, Gynae & Multispecility Hospital