Dr.ushmasworldofwellness

27/11/2023

26/08/2023

Saturday vibes: Taking a moment for some well-deserved self-care 💆‍♀️🌸

21/08/2023

caption for todays post.

"Saying goodbye with a heart full of pride and best wishes! 🌍👩‍⚕️👨‍⚕️ Farewell to two incredible physicians who spread their wings to new horizons. The journey that began as interns under the guidance of an amazing mentor has led them to this moment. Here's to the memories shared, the skills honed, and the friendships forged. As they embark on this new adventure, we're sending them off with all our love and luck! 🎉🌟

18/08/2023

"Finding balance in a digital world 📱💆‍♀️ Say goodbye to and hello to good posture! Remember to take breaks and give your neck the rest it deserves.

16/08/2023

Are you curious about the signals your body sends? 🚨 It's time to decode the mysteries of pelvic floor dysfunction and take charge of your health journey! 💪

From unexpected leaks to discomfort and pain, your body communicates its needs loud and clear. 🗣️ Don't worry, you're not alone – many have experienced these signs. But guess what? There's a path to understanding and recovery.

Join us on this journey of exploration and empowerment. Let's dive into the reasons behind these signs, learn about early intervention, and discover the strength within you to overcome challenges. 🌈

07/08/2023

Unlocking the Power Within: Exploring Pelvic Floor Muscles 💪🌟

Swipe through to discover the vital role these muscles play in our health and well-being. From support to control, they're a key player!

12/10/2021

Front desk management and Center management.

12/06/2021

Center manager, clinic management and secretary for doctor.