Dr. Rajani Patil

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Dr. Rajani Patil

I help people find relief from pain and give them tools for continued good health. I believe in the

I'm a Spine and Sports Physiotherapy Specialist with over 19 years of clinical experience and the founder of Orthosports Physiotherapy. I'm a proponent of a healthy lifestyle that includes proper footwear, systemic exercises, and nutrition. I'm a mother of two, love to trek, travel, read, and be in the midst of nature whenever time permits.

13/09/2025

A big thank you to my patient, Shilpa, for introducing me to her brand 🌿

As a spine & sports physiotherapist, I’ve always believed that recovery and performance aren’t just about exercises in the clinic - they’re equally about what we fuel our bodies with. Shilpa’s wholesome, clean, and thoughtfully balanced recipes have been such a wonderful addition to my own routine. They’re light, satisfying, and genuinely nourishing.

I’ve experienced the benefits personally, and I can see how something like this can support my patients too — helping them stay strong, recover faster, and build healthier habits for the long run. 💚

I am grateful for this introduction, Shilpa, I am so proud to see how your passion has turned into something that touches so many lives. 🌟

17/08/2025

Amazing Sunday teaching Runners - How to Run faster and Injury-Free using the fine-tuning of mobility as a secret ingredient 🌟

For more such workshop updates, become a part of my WA Runner’s Forum where I share updates on how to become an invincible Runner✔️🏃

DM me for link to join

03/08/2025

Sunday morning done right💯🏃 Lovely weather for a fun 10k with MRR

30/04/2025

I am happiest when my patients do well💞. When they are pain-free, when they achieve a PB, lead an active lifestyle without worrying about pain, when they are able to perform at their sports best...

Most of all, when they tell me💯 'I can do whatever I want because I know you are there to support me'
So many of my patients have told me this, and it makes me happy EVERY time! Music to my ears🥰

Kuch bhi karlo. I am there for you. Go run. Go explore. Be adventurous ❤️

26/03/2025

It is impossible NOT to fall in love with these two🥰 They are patients who have become so much more...from their never ending humor (Saturday clinic is a rage because of them), constant referrals, utmost support to all we do, inviting the whole Orthosports team to their home💌, sending insights that will better ourselves and grow, our ultimate well- wishers and soooo much more. You are one of a kind .buch .
Needless to say - WE LOVE YOU💯❤️😘

02/03/2025

Exercise is more than just physical movement; it’s a powerful tool for transforming your mind, attitude, and mood. At Orthosports Physiotherapy, we believe in the holistic approach to wellness. Let’s work together to achieve your best self. - Dr. Rajani Patil.

22/02/2025

Fitness isn’t just about looking good, it’s about feeling energetic, strong, and healthy at any given time! At Orthosports Physiotherapy, we believe in holistic wellness. Let’s work together to achieve your fitness goals.

20/02/2025

Witnessing our runners cross the finish line at the Tata Mumbai Marathon 2025 was truly inspiring! Their dedication and perseverance, supported by Orthosports Physiotherapy, shines through in these incredible testimonials. I'm so proud of each and every one of them. - Dr. Rajani Patil.

16/02/2025

A Sunday well spent🤗 Just finished teaching an hour workshop on how to make the core strong 💪 without causing back pain and without doing any crunches! Thanks to those who took the time to attend and to
for assisting me❤️

This is one of my favourite topics to teach because in my clinic practice I find that most back pain can be prevented if you work on your core the right way AND that so many people cause long term back injuries by doing the wrong core exercises. If my workshop helped enlighten a few people, my mission is accomplished 😇

Have you ever injured your back while doing a core exercise?

11/02/2025

Bulletproof Back and Core (BBC) Program

🔥 Transform Your Core & Back with Dr. Rajani Patil! 💪

Tired of:
Ineffective crunches
Back injuries
Weak core muscles?

Introducing: 5-Week “Bulletproof Back & Core” Program
By Dr. Rajani Patil (20+ years experience, 500+ workshops)

Here’s what most people don’t know: Building back and core strength requires a structured, step-by-step approach. When done right, you won’t just reach your fitness goals – you’ll SMASH them!

✨ What You Get:
Expert guidance
Proven methodology
Equipment-free exercises
Structured progression

🗓️ Starting 1st March
📍 Choose Your Mode:
Online Group
Weekday (Tue/Thu 7-8 PM)
Weekend (Sat 4-5PM, Sun 11AM-12PM)
Offline one- to- one with Dr Rajani @ Shivaji Park

💰 Early Bird Offers (till 18th Feb):
Online: ₹5,000 (Regular ₹8,000)
Offline/Hybrid: ₹15,000 (Regular ₹18,000)

🔗 Register now: Link in Bio!

📞 Contact: 9867137118

05/02/2025

Level up your fitness journey with our exclusive Feb-March workshops & programs at Orthosports Physiotherapy! From core strengthening to trigger point therapy, we’ve got you covered. Limited spots available, register now!

03/02/2025

Pushing limits and chasing dreams! 🏃‍♂️✨

Aditya Rathi successfully completed TMM 2025, inspiring us all with his dedication and perseverance.

His journey in the TMM 2025 is a testament to resilience and determination. Get inspired and keep chasing your goals!

Address

A-1, Ultra Society, Lt Marg, Mahim West, Shivaji Park
Mumbai
400016

Telephone

+919867137118

Website

https://www.orthosports.in/

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