
23/01/2025
Self-care has become a buzzword in today’s world, often associated with indulgent spa days, facemasks, and pampering routines. But is self-care truly limited to these surface-level practices? In this video, Psychologist Kirtika from Veda Rehabilitation and Wellness dives into the deeper essence of self-care, going beyond the cliché to uncover its true meaning.
Self-care has become a buzzword in today’s world, often associated with indulgent spa days, facemasks, and pampering routines. But is self-care truly limited...