Experience the ancient healing of Janu Basti – where Ayurveda meets modern wellness. Soothe your joints, strengthen your knees, and step into a pain-free life with Ayur Wonder Health Regime. 🌿 #JanuBasti #AyurvedaHealing #AyurWonderHealth
( Wellness center, Ayurvedic, Holistic health, Janu basti therapy)
This Raksha Bandhan, celebrate the bond of love and well-being! 🌿💚 Just as a brother promises protection, let Ayurveda guide you toward a healthier, balanced life. Wishing you a Happy Raksha Bandhan from Ayur Wonder Health Regime! #RakshaBandhan #AyurvedaHealing #SiblingLove #AyurWonderHealth
"Kickstart your day with balance and energy! 🌿✨ Discover the Ayur Wonder Health Regime and embrace a routine that nourishes your body, mind, and soul. Ready to transform your mornings? #AyurWonder #MorningRitual #HolisticHealth
(Holistic Health, Ayur wonder, Nutrition, Health routine)
🌧️ Monsoon Health Tips 🌧️
In this damp and humid weather, our digestive systems can weaken, and some may feel down due to less sun exposure. Boost your immunity naturally with herbs, spices, and vegetables from your kitchen! 🌿🍲
**Spices:**
- Ginger (dried/fresh)
- Black pepper
- Cinnamon
- Hing (Asafoetida)
- Fenugreek seeds
- Lemon
- Cumin (Jeera)
- Carom (Ajwain)
- Cardamom (Elaichi)
**Vegetables:**
- Carrot
- Beetroot
- Lauki
- Pumpkin
- Moringa leaves
- Drumstick
- Bitter gourd
- Bottle gourd
**Fruits:**
- Amla
- Pomegranate
Stay healthy and strong this monsoon with these natural immunity boosters! 🌟✨
#MonsoonTips #BoostImmunity #HealthyLiving #NaturalRemedies #Ayurveda #HealthyDiet #ImmunityBoosters #StayHealthy #KitchenSpices #WellnessJourney #RainySeason
"Transforming lives with Ayurveda! 🌿 Hear how our holistic health regime, combining diet and therapy, has made a difference for our clients. #Ayurveda #ClientTestimonial #holistichealth #wellnessjourney
(Client testimonial, reviews, ayurvedic, nutrition, health)
"Discover the power of Virechan! 🌿✨ Cleanse and rejuvenate your body with Ayurvedic wisdom. Experience holistic health with Ayur Wonder Health Regime. #Ayurveda #Virechan #HolisticHealth #AyurWonderHealth
🌿 **GUT CLEANSE / ELIMINATION DIET** 🌿
Did you know your gut is another word for the small intestine? 🤔
**What is it?**
A 15-20 day elimination diet protocol designed for those experiencing:
☑️ Constipation or irregular bowel movements
☑️ Frequent diarrhea or bloating
☑️ Foul-smelling stools
☑️ Anxiety, lethargy, or low energy
☑️ Acidity or acid reflux
☑️ Acne and hair fall
☑️ Joint and muscle pain (increased inflammation)
☑️ NAFL (Non-Alcoholic Fatty Liver)
☑️ Sugar and sweet cravings
☑️ GERD and IBS
**How does it work?**
Depending on your clinical condition and symptoms, certain food groups are eliminated to reduce bad micro-organisms and boost the growth of beneficial ones in your small intestine.
**Benefits:**
✨ Better nutrient absorption
✨ Enhanced effectiveness of supplements (Vitamin D3, B complex, minerals)
✨ Reduced acidity, sweet cravings, bloating, constipation
✨ Increased energy levels
✨ Controlled acne and hair fall
✨ Improved blood pressure and diabetes management
✨ Better sleep quality
Ready to feel lighter and healthier? 🌟
#GutCleanse #EliminationDiet #HealthyLiving #DigestiveHealth #NutritionTips #WellnessJourney #SmallIntestineHealth #BoostImmunity #HealthyGut #NutrientAbsorption #BetterSleep #AcneControl #HairFallSolutions #BloodPressureManagement #DiabetesControl #Wellness
"Meet Dr. Saffana Parker, our expert clinical nutritionist with 8 years of experience in transforming lives through balanced nutrition. 🌿✨ #NutritionExpert #HealthyLiving #MeetTheExpert #holistichealth #ayurveda #wellnessjourney #healthyliving #yoga #nutritionexpert
(Clinical Nutritionist, Dietetics, Natural therapy, Dadar, Ayurvedic treatment, Health Regime, Introduction of Doctor, Diabetes,UTI, PCOD)
"Meet Dr. Saffana Parker, our expert clinical nutritionist with 8 years of experience in transforming lives through balanced nutrition. 🌿✨ #NutritionExpert #HealthyLiving #MeetTheExpert"
#ayurwonder #holistichealth #ayurveda #wellnessjourney
(Ayur Wonder Health Regime, Introduction, Doctor, clinical Nutritionist, Dietetics, Natural therapy, Dadar)
"Unlock the secrets to holistic wellness with our Ayur Wonder Health Regime! 🌿✨ Join Dr. Prajakta Bhogate and Dietician Saffana Parker for a transformative journey with Ayurvedic wisdom, modern nutrition, and expert guidance. Book your personalized plan today! 🧘♀️🍃 #Ayurveda #WellnessJourney #HolisticHealth #booknow
(Ayurvedic program, Ayurvedic treatment, Health program, Ayurvedic medicine, Modern nutrition, Viral reels, Dadar, Matunga, Health issues, holistic approach)
