Fitnezz Den

Fitnezz Den FITNEZZDEN IS AN APP TO HELP PEOPLE GET FIT. AND TO HELP TRAINERS ACHIEVE A GOOD CAREER.

Before after in 6 weeks...
23/02/2023

Before after in 6 weeks...

28/01/2023

FAILURE

Failure Means you started.
Failure means you tried.
Failure means you are down,
and there is only way up.
If you don't fail, you don't succeed.
Failure is a sign of being
head strong.
Same way when your muscles hits failure in exercise, they grow.
So failure is not bad,
It's bad only when you stop
after failure.

21/12/2022

HOW TO PLAN YOUR HEALTH AND FITNEZZ IN 2023?

⭐ FOLLOW CERTIFIED FITNEZZ PROFESSIONALS ON INSTAGRAM.
⭐ GET FITNEZZ KNOWLEDGE.
⭐ ASSESS YOUR FITNEZZ.
⭐ SET FITNEZZ GOALS.
⭐ SET YOUR GYM TIME.
⭐ FIND TIME TO WALK.
⭐ START PLANNING A HEALTHY DIET.
⭐ A DIET WHICH YOU CAN FOLLOW YOUR ENTIRE LIFE.
⭐ MAKE FRIENDS WITH PEOPLE WHO LOVE TO BE FIT.
⭐ TRY TO BE BETTER THAN WHAT YOU WERE YESTERDAY.

02/11/2022

BENEFITS OF MOBILE PHONES IN FITNEZZ

⭐ Set an ALARM for exercise.
⭐ Use internet to calculate your Total Daily Energy Expenditure ( T. D. E. E ).
⭐ Keep a track of your daily WORKOUT and DIET.
⭐ Download FITNEZZ APPS which can help your fitnezz JOURNEY.
⭐ Take VIDEOS of your workout to check your EXERCISE FORM.
⭐ LEARN about fitness by following CERTIFIED Fitness professionals on SOCIAL MEDIA.
⭐ Record your body MEASUREMENTS.
⭐ Take BEFORE and AFTER pictures to check your progress.

Address

A1-20, Sai Nagar Co-op Housing Society, Yari Road, Andheri West
Mumbai
400061

Telephone

+919820157445

Website

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