Prerna Gangwani

Prerna Gangwani Lifestyle Nutritionist | Health Coach

Keep Your Kidneys Smiling! Your kidneys work 24/7 to keep you healthy—let’s return the favor! Stay hydrated, eat nouris...
13/03/2025

Keep Your Kidneys Smiling!

Your kidneys work 24/7 to keep you healthy—let’s return the favor! Stay hydrated, eat nourishing foods, move daily, and make mindful choices. A little care goes a long way! 💖

Start today, because healthy kidneys = a healthier you!

"Hair fall isn’t just about bad hair care—it’s about what’s happening inside your body! ✨ From nutrient deficiencies to ...
25/12/2024

"Hair fall isn’t just about bad hair care—it’s about what’s happening inside your body! ✨ From nutrient deficiencies to hormonal imbalances and inflammation, the root causes might surprise you. 💡

Take charge of your hair health with these expert tips:
🌱 Focus on a nutrient-dense diet.
🧘‍♀️ Reduce stress with mindfulness and exercise.
💊 Consider supplements, but consult your doctor first.

Your hair reflects your health, so let’s nourish it from the inside out! 💁‍♀️💖

Tag a friend who needs to see this and let’s solve the together! 🌟

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