Tritattvam ayurved clinic and panchkarma centre

20/08/2025

FROZEN SHOULDER -AYURVED

Meet your Doctor at Tritattvam Multispeciality clinic

📱82912 54641

🌿 FROZEN SHOULDER-AYURVED

🌿

Frozen shoulder (Adhesive Capsulitis) causes stiffness, pain, and limited movement of the shoulder joint.

✨ Ayurvedic View:

In Ayurveda, it is linked to Vata imbalance affecting the Sandhi (joints), leading to stiffness and pain.

🪔 Ayurvedic Care:

Snehan (Oil Massage): Warm medicated oil massage to reduce stiffness.

Swedan (Sudation): Steam therapy for pain relief.

Basti (Medicated E***a): Balances aggravated Vata.

Agnikarma and Viddhkarma : as an instant pain relief

Herbs: Ashwagandha, Dashmool, Nirgundi for joint health.

Special Yoga posture & Gentle Stretching: Improves mobility gradually.

💡 Early Ayurvedic intervention can prevent chronic stiffness and restore natural shoulder movement.

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For more info visit us at http://www.tritattvamayurved.com/latest-update/frozen-shoulder-ayurved/43?utm_source=facebookpage

20/08/2025

FROZEN SHOULDER -AYURVED

Meet your Doctor at Tritattvam Multispeciality clinic

📱82912 54641

🌿 FROZEN SHOULDER-AYURVED

🌿

Frozen shoulder (Adhesive Capsulitis) causes stiffness, pain, and limited movement of the shoulder joint.

✨ Ayurvedic View:

In Ayurveda, it is linked to Vata imbalance affecting the Sandhi (joints), leading to stiffness and pain.

🪔 Ayurvedic Care:

Snehan (Oil Massage): Warm medicated oil massage to reduce stiffness.

Swedan (Sudation): Steam therapy for pain relief.

Basti (Medicated E***a): Balances aggravated Vata.

Agnikarma and Viddhkarma : as an instant pain relief

Herbs: Ashwagandha, Dashmool, Nirgundi for joint health.

Special Yoga posture & Gentle Stretching: Improves mobility gradually.

💡 Early Ayurvedic intervention can prevent chronic stiffness and restore natural shoulder movement.

---




For more info visit us at http://www.tritattvamayurved.com/latest-update/frozen-shoulder-ayurved/42?utm_source=facebookpage

19/08/2025

perimenopause and Ayurved

Let's meet your doctor at Tritattvam Multispeciality clinic at Matunga
📱82912 54641

🌸 𝐏𝐞𝐫𝐢𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐢𝐧 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 🌸

✨ A natural transition, not a disease ✨

🔹 Why it happens?

Vata ↑ → Dryness, anxiety, irregular sleep

Pitta ↑ → Hot flashes, irritability, sweating

Kapha ↓ → Low strength, emotional imbalance

🔹 Ayurvedic Care Tips
🥛 Warm, nourishing foods (ghee, sesame, milk, nuts)
🧘 Yoga & Pranayama (Anulom-Vilom, Bhramari)
💆 Abhyanga (oil massage) with sesame/ashwagandha oil
🌿 Herbs – Amruta, Amogha, kumari
✨ Panchakarma (Basti, Nasya) for deep balance

🌺 Ayurveda focuses on balance, rejuvenation & graceful aging 🌺



For more info visit us at http://www.tritattvamayurved.com/latest-update/perimenopause-and-ayurved/41?utm_source=facebookpage

19/08/2025

perimenopause and Ayurved

Let's meet your doctor at Tritattvam Multispeciality clinic at Matunga
📱82912 54641

🌸 𝐏𝐞𝐫𝐢𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐢𝐧 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 🌸

✨ A natural transition, not a disease ✨

🔹 Why it happens?

Vata ↑ → Dryness, anxiety, irregular sleep

Pitta ↑ → Hot flashes, irritability, sweating

Kapha ↓ → Low strength, emotional imbalance

🔹 Ayurvedic Care Tips
🥛 Warm, nourishing foods (ghee, sesame, milk, nuts)
🧘 Yoga & Pranayama (Anulom-Vilom, Bhramari)
💆 Abhyanga (oil massage) with sesame/ashwagandha oil
🌿 Herbs – Amruta, Amogha, kumari
✨ Panchakarma (Basti, Nasya) for deep balance

🌺 Ayurveda focuses on balance, rejuvenation & graceful aging 🌺



For more info visit us at http://www.tritattvamayurved.com/latest-update/perimenopause-and-ayurved/40?utm_source=facebookpage

12/08/2025

SEBORRHEIC DERMATITIS

Here’s a clear 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 to 𝐬𝐞𝐛𝐨𝐫𝐫𝐡𝐞𝐢𝐜 𝐝𝐞𝐫𝐦𝐚𝐭𝐢𝐭𝐢𝐬 on the scalp — focusing on understanding, root-cause management, and practical care steps.

1. 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐕𝐢𝐞𝐰
Seborrheic dermatitis of the scalp corresponds to:

𝐊𝐚𝐩𝐚𝐥𝐚𝐠𝐚𝐭 𝐓𝐰𝐚𝐤 𝐕𝐢𝐤𝐚𝐫𝐚 with predominance of

𝐊𝐚𝐩𝐡𝐚 (oiliness, thick scaling)
𝐏𝐢𝐭𝐭𝐚 (redness, inflammation, burning)

Involves 𝐑𝐚𝐤𝐭𝐚 𝐝𝐡𝐚𝐭𝐮 𝐝𝐮𝐬𝐡𝐭𝐢 and 𝐑𝐨𝐦𝐚𝐤𝐮𝐩𝐚 𝐝𝐮𝐬𝐡𝐭𝐢 (hair follicle blockage)
𝐀𝐠𝐧𝐢𝐦𝐚𝐧𝐝𝐲𝐚 → 𝐴𝑚𝑎 formation → aggravates skin channels (𝑇𝑤𝑎𝑘-𝑣𝑎ℎ𝑎 𝑠𝑟𝑜𝑡𝑎𝑠)
Often worsened by stress, poor digestion, excess oily/fermented food.

2. 𝐂𝐡𝐢𝐤𝐢𝐭𝐬𝐚 𝐒𝐮𝐭𝐫𝐚 (𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞𝐬)
𝐊𝐚𝐩𝐡𝐚–𝐏𝐢𝐭𝐭𝐚 𝐬𝐡𝐚𝐦𝐚𝐧 – reduce oiliness & inflammation.
𝐑𝐚𝐤𝐭𝐚 𝐬𝐡𝐨𝐝𝐡𝐚𝐧𝐚 – blood purification for skin health.
𝐓𝐰𝐚𝐤-𝐯𝐚𝐡𝐚 𝐬𝐫𝐨𝐭𝐚𝐬 𝐬𝐡𝐮𝐝𝐝𝐡𝐢 – cleanse skin channels.
𝐊𝐚𝐧𝐝𝐮𝐠𝐡𝐧𝐚 & 𝐒𝐡𝐨𝐭𝐡𝐚𝐡𝐚𝐫𝐚 – reduce itching & swelling.
𝐌𝐚𝐧𝐚𝐬𝐢𝐤 𝐬𝐡𝐚𝐦𝐚𝐧𝐚 – calm mind to reduce flare-ups.

3. 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞𝐬 (𝑡𝑜 𝑏𝑒 𝑐ℎ𝑜𝑠𝑒𝑛 𝑎𝑠 𝑝𝑒𝑟 𝑝𝑟𝑎𝑘𝑟𝑖𝑡𝑖 & 𝑠𝑒𝑣𝑒𝑟𝑖𝑡𝑦)

Purpose
Classical Formulations
Key Actions

Kapha–Pitta pacification
𝐴𝑟𝑜𝑔𝑦𝑎𝑣𝑎𝑟𝑑ℎ𝑖𝑛𝑖 𝑣𝑎𝑡𝑖, 𝑇𝑟𝑖𝑝ℎ𝑎𝑙𝑎 𝑔𝑢𝑔𝑔𝑢𝑙𝑢
Detox & metabolism boost

Rakta shodhana
𝑀𝑎ℎ𝑎𝑚𝑎𝑛𝑗𝑖𝑠ℎ𝑡ℎ𝑎𝑑𝑖 𝑘𝑤𝑎𝑡ℎ, 𝐺𝑢𝑑𝑢𝑐ℎ𝑖 𝑠𝑎𝑡𝑣𝑎
Purifies blood, reduces redness

Anti-inflammatory & scalp health
𝑁𝑖𝑚𝑏𝑎𝑑𝑖 𝑐ℎ𝑢𝑟𝑛𝑎, 𝑆𝑎𝑟𝑖𝑣𝑎𝑑𝑦𝑎𝑠𝑎𝑣𝑎
Antimicrobial, cooling

Stress control
𝐵𝑟𝑎ℎ𝑚𝑖 𝑣𝑎𝑡𝑖, 𝐴𝑠ℎ𝑤𝑎𝑔𝑎𝑛𝑑ℎ𝑎 𝑐ℎ𝑢𝑟𝑛𝑎
Calms mind, reduces relapse

4. 𝐄𝐱𝐭𝐞𝐫𝐧𝐚𝐥 𝐂𝐚𝐫𝐞
𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐨𝐢𝐥𝐬:

𝐵ℎ𝑟𝑖𝑛𝑔𝑟𝑎𝑗 𝑡𝑎𝑖𝑙𝑎 or 𝑁𝑖𝑚𝑏𝑎 𝑡𝑎𝑖𝑙𝑎 with 𝐾𝑎𝑝𝑢𝑟 (camphor) — apply 30 min before mild herbal shampoo.
For more Pitta dominance → 𝐶ℎ𝑎𝑛𝑑𝑎𝑛𝑎𝑑𝑖 𝑡𝑎𝑖𝑙𝑎 or 𝐾𝑠ℎ𝑒𝑒𝑟𝑎𝑏𝑎𝑙𝑎 𝑡𝑎𝑖𝑙𝑎.

𝐇𝐞𝐫𝐛𝐚𝐥 𝐡𝐚𝐢𝐫 𝐰𝐚𝐬𝐡:

𝑇𝑟𝑖𝑝ℎ𝑎𝑙𝑎 𝑘𝑤𝑎𝑡ℎ or 𝑆ℎ𝑖𝑘𝑎𝑘𝑎𝑖–𝑀𝑒𝑡ℎ𝑖 𝑠𝑒𝑒𝑑 decoction.
Avoid harsh chemical shampoos.

𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐩𝐚𝐬𝐭𝐞:

𝑁𝑒𝑒𝑚 𝑙𝑒𝑎𝑓 𝑝𝑎𝑠𝑡𝑒 with 𝑎𝑙𝑜𝑒 𝑣𝑒𝑟𝑎 𝑔𝑒𝑙 applied on scalp 20 min before wash (weekly 2–3 times).

5. 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚
𝐕𝐢𝐫𝐞𝐜𝐡𝐚𝐧𝐚 (purgation) – for Pitta cleansing in moderate-to-severe cases.
𝐑𝐚𝐤𝐭𝐚𝐦𝐨𝐤𝐬𝐡𝐚𝐧𝐚 (bloodletting) – local leech therapy in stubborn patches.
𝐒𝐡𝐢𝐫𝐨𝐝𝐡𝐚𝐫𝐚 with 𝐵𝑟𝑎ℎ𝑚𝑖 𝑡𝑎𝑖𝑙𝑎 – reduces stress-induced flare-ups.

6. 𝐏𝐚𝐭𝐡𝐲𝐚–𝐀𝐩𝐚𝐭𝐡𝐲𝐚
𝐃𝐨:

Light, warm, easily digestible food.
Include bitter & astringent foods: neem leaves, bottle gourd, green moong.
Drink lukewarm water infused with coriander seeds.
Manage stress — yoga, pranayama (𝑆ℎ𝑒𝑒𝑡𝑎𝑙𝑖, 𝐴𝑛𝑢𝑙𝑜𝑚 𝑉𝑖𝑙𝑜𝑚).

𝐀𝐯𝐨𝐢𝐝:

Excess oily, fried, spicy, fermented foods.
Excess milk & curd at night.
Daytime sleeping & staying awake late.

7. 𝐏𝐫𝐨𝐠𝐧𝐨𝐬𝐢𝐬
𝐒𝐡𝐨𝐫𝐭 𝐭𝐞𝐫𝐦: reduces scaling, itching, and redness in 3–4 weeks.
𝐋𝐨𝐧𝐠 𝐭𝐞𝐫𝐦: flare-up control with regular detox and scalp care.

If you want, I can make you a 𝐫𝐞𝐚𝐝𝐲 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐩𝐚𝐭𝐢𝐞𝐧𝐭 𝐡𝐚𝐧𝐝𝐨𝐮𝐭 for seborrheic dermatitis on scalp — with 𝐡𝐨𝐦𝐞 𝐫𝐞𝐦𝐞𝐝𝐢𝐞𝐬, 𝐝𝐢𝐞𝐭 𝐜𝐡𝐚𝐫𝐭, 𝐡𝐞𝐫𝐛𝐚𝐥 𝐬𝐡𝐚𝐦𝐩𝐨𝐨 𝐫𝐞𝐜𝐢𝐩𝐞, 𝐚𝐧𝐝 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐫𝐮𝐥𝐞𝐬 in a visually simple PDF for clinic use.

That way, your patients can follow it step-by-step without confusion.
































For more info visit us at http://www.tritattvamayurved.com/latest-update//39?utm_source=facebookpage

12/08/2025

SEBORRHEIC DERMATITIS

Here’s a clear 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 to 𝐬𝐞𝐛𝐨𝐫𝐫𝐡𝐞𝐢𝐜 𝐝𝐞𝐫𝐦𝐚𝐭𝐢𝐭𝐢𝐬 on the scalp — focusing on understanding, root-cause management, and practical care steps.

1. 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐕𝐢𝐞𝐰
Seborrheic dermatitis of the scalp corresponds to:

𝐊𝐚𝐩𝐚𝐥𝐚𝐠𝐚𝐭 𝐓𝐰𝐚𝐤 𝐕𝐢𝐤𝐚𝐫𝐚 with predominance of

𝐊𝐚𝐩𝐡𝐚 (oiliness, thick scaling)
𝐏𝐢𝐭𝐭𝐚 (redness, inflammation, burning)

Involves 𝐑𝐚𝐤𝐭𝐚 𝐝𝐡𝐚𝐭𝐮 𝐝𝐮𝐬𝐡𝐭𝐢 and 𝐑𝐨𝐦𝐚𝐤𝐮𝐩𝐚 𝐝𝐮𝐬𝐡𝐭𝐢 (hair follicle blockage)
𝐀𝐠𝐧𝐢𝐦𝐚𝐧𝐝𝐲𝐚 → 𝐴𝑚𝑎 formation → aggravates skin channels (𝑇𝑤𝑎𝑘-𝑣𝑎ℎ𝑎 𝑠𝑟𝑜𝑡𝑎𝑠)
Often worsened by stress, poor digestion, excess oily/fermented food.

2. 𝐂𝐡𝐢𝐤𝐢𝐭𝐬𝐚 𝐒𝐮𝐭𝐫𝐚 (𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞𝐬)
𝐊𝐚𝐩𝐡𝐚–𝐏𝐢𝐭𝐭𝐚 𝐬𝐡𝐚𝐦𝐚𝐧 – reduce oiliness & inflammation.
𝐑𝐚𝐤𝐭𝐚 𝐬𝐡𝐨𝐝𝐡𝐚𝐧𝐚 – blood purification for skin health.
𝐓𝐰𝐚𝐤-𝐯𝐚𝐡𝐚 𝐬𝐫𝐨𝐭𝐚𝐬 𝐬𝐡𝐮𝐝𝐝𝐡𝐢 – cleanse skin channels.
𝐊𝐚𝐧𝐝𝐮𝐠𝐡𝐧𝐚 & 𝐒𝐡𝐨𝐭𝐡𝐚𝐡𝐚𝐫𝐚 – reduce itching & swelling.
𝐌𝐚𝐧𝐚𝐬𝐢𝐤 𝐬𝐡𝐚𝐦𝐚𝐧𝐚 – calm mind to reduce flare-ups.

3. 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞𝐬 (𝑡𝑜 𝑏𝑒 𝑐ℎ𝑜𝑠𝑒𝑛 𝑎𝑠 𝑝𝑒𝑟 𝑝𝑟𝑎𝑘𝑟𝑖𝑡𝑖 & 𝑠𝑒𝑣𝑒𝑟𝑖𝑡𝑦)

Purpose
Classical Formulations
Key Actions

Kapha–Pitta pacification
𝐴𝑟𝑜𝑔𝑦𝑎𝑣𝑎𝑟𝑑ℎ𝑖𝑛𝑖 𝑣𝑎𝑡𝑖, 𝑇𝑟𝑖𝑝ℎ𝑎𝑙𝑎 𝑔𝑢𝑔𝑔𝑢𝑙𝑢
Detox & metabolism boost

Rakta shodhana
𝑀𝑎ℎ𝑎𝑚𝑎𝑛𝑗𝑖𝑠ℎ𝑡ℎ𝑎𝑑𝑖 𝑘𝑤𝑎𝑡ℎ, 𝐺𝑢𝑑𝑢𝑐ℎ𝑖 𝑠𝑎𝑡𝑣𝑎
Purifies blood, reduces redness

Anti-inflammatory & scalp health
𝑁𝑖𝑚𝑏𝑎𝑑𝑖 𝑐ℎ𝑢𝑟𝑛𝑎, 𝑆𝑎𝑟𝑖𝑣𝑎𝑑𝑦𝑎𝑠𝑎𝑣𝑎
Antimicrobial, cooling

Stress control
𝐵𝑟𝑎ℎ𝑚𝑖 𝑣𝑎𝑡𝑖, 𝐴𝑠ℎ𝑤𝑎𝑔𝑎𝑛𝑑ℎ𝑎 𝑐ℎ𝑢𝑟𝑛𝑎
Calms mind, reduces relapse

4. 𝐄𝐱𝐭𝐞𝐫𝐧𝐚𝐥 𝐂𝐚𝐫𝐞
𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐨𝐢𝐥𝐬:

𝐵ℎ𝑟𝑖𝑛𝑔𝑟𝑎𝑗 𝑡𝑎𝑖𝑙𝑎 or 𝑁𝑖𝑚𝑏𝑎 𝑡𝑎𝑖𝑙𝑎 with 𝐾𝑎𝑝𝑢𝑟 (camphor) — apply 30 min before mild herbal shampoo.
For more Pitta dominance → 𝐶ℎ𝑎𝑛𝑑𝑎𝑛𝑎𝑑𝑖 𝑡𝑎𝑖𝑙𝑎 or 𝐾𝑠ℎ𝑒𝑒𝑟𝑎𝑏𝑎𝑙𝑎 𝑡𝑎𝑖𝑙𝑎.

𝐇𝐞𝐫𝐛𝐚𝐥 𝐡𝐚𝐢𝐫 𝐰𝐚𝐬𝐡:

𝑇𝑟𝑖𝑝ℎ𝑎𝑙𝑎 𝑘𝑤𝑎𝑡ℎ or 𝑆ℎ𝑖𝑘𝑎𝑘𝑎𝑖–𝑀𝑒𝑡ℎ𝑖 𝑠𝑒𝑒𝑑 decoction.
Avoid harsh chemical shampoos.

𝐌𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐩𝐚𝐬𝐭𝐞:

𝑁𝑒𝑒𝑚 𝑙𝑒𝑎𝑓 𝑝𝑎𝑠𝑡𝑒 with 𝑎𝑙𝑜𝑒 𝑣𝑒𝑟𝑎 𝑔𝑒𝑙 applied on scalp 20 min before wash (weekly 2–3 times).

5. 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚
𝐕𝐢𝐫𝐞𝐜𝐡𝐚𝐧𝐚 (purgation) – for Pitta cleansing in moderate-to-severe cases.
𝐑𝐚𝐤𝐭𝐚𝐦𝐨𝐤𝐬𝐡𝐚𝐧𝐚 (bloodletting) – local leech therapy in stubborn patches.
𝐒𝐡𝐢𝐫𝐨𝐝𝐡𝐚𝐫𝐚 with 𝐵𝑟𝑎ℎ𝑚𝑖 𝑡𝑎𝑖𝑙𝑎 – reduces stress-induced flare-ups.

6. 𝐏𝐚𝐭𝐡𝐲𝐚–𝐀𝐩𝐚𝐭𝐡𝐲𝐚
𝐃𝐨:

Light, warm, easily digestible food.
Include bitter & astringent foods: neem leaves, bottle gourd, green moong.
Drink lukewarm water infused with coriander seeds.
Manage stress — yoga, pranayama (𝑆ℎ𝑒𝑒𝑡𝑎𝑙𝑖, 𝐴𝑛𝑢𝑙𝑜𝑚 𝑉𝑖𝑙𝑜𝑚).

𝐀𝐯𝐨𝐢𝐝:

Excess oily, fried, spicy, fermented foods.
Excess milk & curd at night.
Daytime sleeping & staying awake late.

7. 𝐏𝐫𝐨𝐠𝐧𝐨𝐬𝐢𝐬
𝐒𝐡𝐨𝐫𝐭 𝐭𝐞𝐫𝐦: reduces scaling, itching, and redness in 3–4 weeks.
𝐋𝐨𝐧𝐠 𝐭𝐞𝐫𝐦: flare-up control with regular detox and scalp care.

If you want, I can make you a 𝐫𝐞𝐚𝐝𝐲 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐩𝐚𝐭𝐢𝐞𝐧𝐭 𝐡𝐚𝐧𝐝𝐨𝐮𝐭 for seborrheic dermatitis on scalp — with 𝐡𝐨𝐦𝐞 𝐫𝐞𝐦𝐞𝐝𝐢𝐞𝐬, 𝐝𝐢𝐞𝐭 𝐜𝐡𝐚𝐫𝐭, 𝐡𝐞𝐫𝐛𝐚𝐥 𝐬𝐡𝐚𝐦𝐩𝐨𝐨 𝐫𝐞𝐜𝐢𝐩𝐞, 𝐚𝐧𝐝 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐫𝐮𝐥𝐞𝐬 in a visually simple PDF for clinic use.

That way, your patients can follow it step-by-step without confusion.
































For more info visit us at http://www.tritattvamayurved.com/latest-update//38?utm_source=facebookpage

08/08/2025

Tritattvam ayurved clinic and panchkarma center Headache.....wait ..lets look for the reasons why...

Tritattvam ayurved clinic and panchkarma center

Headache.....wait ..lets look for the reasons why and when it hurts🤯

⚡ Migraine

Where: One side of the head, behind the eye, or temple

Feels Like: Throbbing, intense pain

Other Signs: Nausea, light/sound sensitivity

💓 Hypertension Headache

Where: Back of the head

Feels Like: Dull, pulsing pain

Note: Often worse in the morning; linked to high blood pressure

😣 Stress (Tension) Headache

Where: Forehead, temples, or a band around the head

Feels Like: Constant pressure or tightness

Also Called: “Tight band” headache

🍼 Parental Headache

Where: Generalized, whole head

Feels Like: Fatigue-induced, dull ache

Caused By: Stress, sleep deprivation, mental overload

🤧 Sinus Headache

Where: Around the forehead, eyes, and cheeks

Feels Like: Pressure & tenderness

Other Signs: Nasal congestion, fever

🔥 Cluster Headache

Where: Behind one eye or on one side

Feels Like: Excruciating, stabbing pain

Other Signs: Tearing, nasal stuffiness, eyelid droop

🏋️ Exertion Headache

Where: Whole head

Feels Like: Sudden pressure or pain after activity

Triggers: Exercise, coughing, heavy lifting

😬 TMJ Headache

Where: Temples, jaw, ears, neck

Feels Like: Achy, with jaw clicking or tightness

Cause: Jaw joint and muscle tension

🚨 When to See a Doctor:

Seek help if your headache is:

• Sudden and severe

• Paired with vision issues or numbness

• Persistent or worsening over time
For more info visit us at http://www.tritattvamayurved.com/latest-update//37?utm_source=facebookpage

01/08/2025

SCALP PSORIASIS

DR TRIVEDI 'S TRITATTVAM MULTISPECIALTY CLINIC

🧠 ```*Scalp Psoriasis in Ayurveda 🪮*```

👉 Scalp psoriasis is more than just dandruff—it's an autoimmune condition involving itchy, flaky, inflamed scalp patches.

💡 In Ayurveda, it’s related to “Rakta Dushti” and “Kustha Rogas”—primarily caused by vitiated Pitta and Kapha doshas, aggravated by poor digestion and toxin (Ama) accumulation.

🌿 Ayurvedic Approach:

1️⃣ Shodhana (Detoxification) – Panchakarma therapies like Virechana, Raktamokshana

2️⃣ Shamana (Pacifying treatment) – Herbal oils & medicines

3️⃣ Diet correction – Avoid Pitta-aggravating foods

4️⃣ Scalp care – Medicated oils and gentle cleansing

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🌱 Effective Herbs:

🔹 Raktashodhak vati

🔹 Keshposhan vati

🔹 Gandhak mishran

🔹 ananta kalpa

🔹 Triphala

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🛑 Avoid:

❌ Stress

❌ Spicy/junk food

❌ Late nights

❌ Frequent chemical hair treatments

✨ Heal from the root – not just the flakes!

📩 DM for personalized Ayurvedic care 🌿

📱82912 54641




For more info visit us at http://www.tritattvamayurved.com/latest-update//36?utm_source=facebookpage

24/07/2025

Diabetes reversal with natural way

🪷 TRITATTVAM AYURVED ready to help you to 𝐌𝐚𝐧𝐚𝐠𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 𝐰𝐢𝐭𝐡 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 🪷

🌿 In Ayurveda, Diabetes is known as "𝐌𝐚𝐝𝐡𝐮𝐦𝐞𝐡𝐚" – a type of Prameha caused by imbalance in 𝐊𝐚𝐩𝐡𝐚 𝐚𝐧𝐝 𝐕𝐚𝐭𝐚 𝐝𝐨𝐬𝐡𝐚𝐬, often linked with lifestyle and dietary habits.

✅ 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬:
🔸 Use of herbs like 𝐆𝐮𝐝𝐦𝐚𝐫, 𝐉𝐚𝐦𝐮𝐧, 𝐕𝐢𝐣𝐚𝐲𝐬𝐚𝐫, 𝐚𝐧𝐝 𝐌𝐞𝐭𝐡𝐢
🔸 Following a 𝐊𝐚𝐩𝐡𝐚-𝐩𝐚𝐜𝐢𝐟𝐲𝐢𝐧𝐠 𝐝𝐢𝐞𝐭
🔸 Daily routines with 𝐥𝐢𝐠𝐡𝐭 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 & 𝐲𝐨𝐠𝐚

🔸 Detoxification through 𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 (𝐞𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐥𝐲 𝐕𝐢𝐫𝐞𝐜𝐡𝐚𝐧𝐚 & 𝐁𝐚𝐬𝐭𝐢)

🔸 Avoiding excessive sweet, heavy, and cold foods

✨ With consistent Ayurvedic care, one can manage blood sugar levels, improve energy, and prevent complications holistically.

📍Consult an Ayurvedic physician before starting herbs or therapies.

📸 Save this post for your wellness journey!

🔖 𝐇𝐚𝐬𝐡𝐭𝐚𝐠𝐬:
# #
For more info visit us at

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22/07/2025

Monsoon diaries

🌧️ Fungal Infections in Monsoon? Ayurveda Has the Answer! 🌿

The damp and humid monsoon season creates the perfect ground for fungal infections like: 👣 Athlete’s foot

🌼 Ringworm

🌸 Candida (yeast infections)

🌿 Skin rashes, itching, and white patches

🧪 Ayurvedic Causes (Nidana):

• Increased Kleda (moisture) & Ama (toxins)

• Low Agni (digestive fire)

• Kapha-Pitta aggravation

• Poor hygiene and wet clothes

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🌿 Top Ayurvedic Remedies:

🪔 Triphala Kwath wash – natural antifungal

🌿 Neem + Turmeric paste – apply locally

🍵 Gandhak Rasayan – detox + immunity

💧 Manjishtha, Khadira, Sariva – purify blood

🧂 Rock salt bath – dries excess moisture

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✅ Prevention Tips:

• Keep skin dry & clean

• Wear cotton & breathable clothes

• Use antifungal powders like Yavakshar + Tankan

• Boost immunity with Chyawanprash & Guduchi

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📿 Stay Dry, Stay Clean, Stay Ayurvedic 🌿


For more info visit us at http://www.tritattvamayurved.com/latest-update//34?utm_source=facebookpage

02/07/2025

ATOPIC DERMATITIS IN AYURVED (ONLINE CONSULTATION)

our junior client from London was suffering from Atopic Dermatitis since early childhood.
With customized diet and elimination of certain inflammatory food and with herbal medicines, we achieved remarkable improvement.

Visit clinic or book online consultation for your dear and near one


For more info visit us at http://www.tritattvamayurved.com/latest-update/atopic-dermatitis-in-ayurved-tritattvam-online-/33?utm_source=facebookpage

24/06/2025

🌿 Obesity in Ayurveda: Root Cause & Natural Healing 🌿

In Ayurveda, obesity (Sthaulya) is seen as an imbalance of Kapha dosha and poor digestive fire (Agni). Excess body fat isn't just about appearance—it's a sign of deeper metabolic disruption.

🔍 Causes

Overeating heavy, oily, sweet foods
Lack of physical activity
Stress and emotional eating
Improper daily routine (dinacharya)

💡 Ayurvedic Tips to Manage Obesity:
✅ Sip warm water throughout the day
✅ Start your day with Triphala or Trikatu churna
✅ Favor light, spicy, bitter foods
✅ Practice yoga & brisk walking daily
✅ Try Panchakarma under guidance

🧘‍♀️ Healing obesity naturally is not about quick fixes—it’s about rebalancing your body and mind.


For more info visit us at http://www.tritattvamayurved.com/latest-update/s-a-sign-of-deeper-metabolic-disruption-cause/32?utm_source=facebookpage