Nutri.U

Nutri.U 🔸Clinical Nutritionist (MSc | BSc)
🔸Diabetes Educator
🔸 lifestyle Coach

Did you know that even mild deficiency can show up as: • 🌫️ Brain fog • 😴 Constant fatigue • 💥 Low immunity • 🦴 Bone ach...
06/06/2025

Did you know that even mild deficiency can show up as:
• 🌫️ Brain fog
• 😴 Constant fatigue
• 💥 Low immunity
• 🦴 Bone aches or mood swings?

The problem? We think a blood test is enough.
But lifestyle + genetics also play a huge role 👇

*How much of your skin needs to be exposed to the sun to produce enough Vitamin D ?*

✨Shift your mindset from restriction to abundance! Focus on nourishing your body with real foods, self-care, and a posit...
17/05/2025

✨Shift your mindset from restriction to abundance! Focus on nourishing your body with real foods, self-care, and a positive mindset. This is the key to true health and wellness, and it all starts from the inside out.❤️

Thousands of years, people of India and many other Asian countries have known the benefits of drinking Copper Water. In ...
14/05/2022

Thousands of years, people of India and many other Asian countries have known the benefits of drinking Copper Water. In ancient times, our ancestors and even our grandmothers followed the practice of storing water in containers made of copper.
Storing water in copper and silver pots finds mention in ancient texts of Ayurveda for purification of water

Copper has anti microbial, anti- carcinogenic, anti-oxidant, anti-inflammatory properties.
Copper is a micronutrient required for synthesis of haemoglobin and is essential component of enzymes
It is also essential for embryo development, neural functions & regulation of haemoglobin

Although these are numerous benefits, you don’t need to drink water from a copper vessels all day long.
Twice a day, once in the morning and
once in the evening is enough.
If you have a copper water bottle,
you can choose to carry it all day and re-fill it regularly. This is not harmful and the copper bottle will continue to keep your water fresh and free of bacteria.

water # healthfirstwealth

Simple dietary tips to stay fit and loose fat in Ramadan....   🌙
04/04/2022

Simple dietary tips to stay fit and loose fat in Ramadan....

🌙

Team Nutri.u wishes you happy   Padva...!!!! On the occasion of this auspicious day Nutri.U is Providing first free cons...
02/04/2022

Team Nutri.u wishes you happy Padva...!!!!

On the occasion of this auspicious day Nutri.U is Providing first free consultation to first 5 people who wishes us in comments.....

Let us take a resolution to be healthy and make people around us healthy.........

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Daulat Nagar Borivali East
Mumbai
400066

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