Nirog By Yog - योग से निरोग

Nirog By Yog - योग से निरोग This page gives you a perfect solution towards your health and fitness. Yog se Nirog is an app which

Upward stretch forward bend
25/09/2021

Upward stretch forward bend

Forward bending asana
23/09/2021

Forward bending asana

Badhastha gomukhasana
21/09/2021

Badhastha gomukhasana

Dynan mudra
08/08/2021

Dynan mudra

07/08/2021

Vrikshasana

Parvatasana in padmasana
05/08/2021

Parvatasana in padmasana

Padmasana variation
05/08/2021

Padmasana variation

Vajrasana variation
03/08/2021

Vajrasana variation

Dhanurasana
02/08/2021

Dhanurasana

Anantasana
20/07/2021

Anantasana

Reverse plank
20/07/2021

Reverse plank


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