Meditate N Heal

Meditate N Heal Namaste, this page is an effort to spread awareness about meditation as a daily practice for all . Namaste

Meditate N Heal is a small effort towards fulfilling all your meditation related needs . It’s a step towards bringing together a flexible and suitability oriented collection of guided meditation videos,packages of multiple guided meditation videos , live meditation mentoring {one to one sessions} , personalized meditations on request , meditations for individuals and groups on request as per your requirement ,consultations and queries . I have an intention of making this world a better place for us and future generations to live in which can be achieved only by meditating. Meditation makes us discover the oneness prevailing among humans, animals , birds, plants and all other beings co existing . This realization is a priceless outcome of meditation.Keeping this in mind we offer not only facilitating meditation but also enhancing the practice for you. We help you connect with who you truly are your true self,your higher self ,with the part which has been remained unexplored all this while I understand due to ongoing pandemic it’s not easy to travel and get a meditation mentor to train you on spirituality and meditation. I always planned to have meditation retreat of my own to facilitate this cause , and people could come to meditate there .However with the ongoing situation online mentoring is the best thing I can offer to the world now and it is available to bigger masses . We bring meditation mentor at your home’s privacy and comfort through online lifetime access of guided meditation videos . is an excellent opportunity for corporate employees ,students , home makers and people working from home as it does not require much of their time. Hope you like this step of mine and please pen down any suggestions that you think would make this step better.

Healing at the Fort | Luxury Sound Healing Experience
27/01/2026

Healing at the Fort | Luxury Sound Healing Experience

Step into a sacred heritage space where ancient architecture meets modern sound healing.This session is designed to calm the nervous system, clear energetic ...

27/01/2026

Sound offerings to the infinite waters.

We heal nature. Nature heals us. It’s time to return the harmony.When we listen to the Earth, she listens back.

Open to curating bespoke sound healing experiences for luxury hotels and resorts.DM for collaborations





Sound healing begins before birth.Before we see the world, we feel it through vibration.The mother’s heartbeat, her voic...
26/01/2026

Sound healing begins before birth.
Before we see the world, we feel it through vibration.

The mother’s heartbeat, her voice, the rhythm of breath these are the first frequencies that shape the nervous system, emotional safety, and inner calm.
Sound is not just therapy.

It is the original language of the body.
In modern wellness spaces, we are simply remembering what nature already knew.

Sound shapes the brain, regulates stress, and creates the foundation of emotional balance even before birth.

True healing is vibrational. Timeless. Innate.














Ocean Sound Healing with Tibetan Singing Bowl | Sun, Sea & Sacred Vibrations
25/01/2026

Ocean Sound Healing with Tibetan Singing Bowl | Sun, Sea & Sacred Vibrations

Ocean Sound Healing with Tibetan Singing Bowl | Sun, Sea & Sacred Vibrations outdoor sound healing session is designed to restore bala...

Luxury to your ears, wellness to your soul.As a certified Sound Healer,Aayesha brings Tibetan singing bowl therapy to fi...
25/01/2026

Luxury to your ears, wellness to your soul.

As a certified Sound Healer,Aayesha brings Tibetan singing bowl therapy to five-star wellness experiences. Her sessions blend sacred vibrations and mindful intention to create luxurious, restorative sound healing that harmonizes mind, body, and spirit.


24/01/2026

Sacred healing within ancient walls . Healing at the fort.

An intimate sound healing ritual in a sacred stone sanctuary where ancient frequencies meet modern luxury.














23/01/2026

I let the crystal sing… and my nervous system remembers how to soften.

A woman. A frequency. A sacred return. 🤍

Divine feminine in frequency form.
Healing is my natural language.

A luxury Crystal signing bowls sound healing experience for mind, body & energy.

Open to soulful collaborations with luxury resorts, wellness retreats & yoga studios.
DM to connect.

Full Moon Singing Bowls Hand hammered under the light of the full moon, these sacred bowls carry the moon’s energy, ampl...
22/01/2026

Full Moon Singing Bowls

Hand hammered under the light of the full moon, these sacred bowls carry the moon’s energy, amplifying meditation, spiritual growth, and inner harmony. Crafted from seven metal alloys, their resonant tones align chakras, cleanse energy, and bring profound clarity

Open for collaborations with luxury wellness resorts, five-star hotels, and yoga studios. DM for connection.


15/01/2026

You are not here to rush.
You are here to remember.
Breathe with the bowl.

Tibetan sound healing to calm the nervous system, slow the mind, and restore balance.Ancestral sound medicine to release stored stress and restore inner coherence.





Individual Tibetan Singing Bowl Contact Therapy where sound is applied directly to the body . Through individual contact...
12/01/2026

Individual Tibetan Singing Bowl Contact Therapy where sound is applied directly to the body . Through individual contact therapy with Tibetan singing bowls, vibration becomes medicine.

Each placement, each frequency, designed to unwind the nervous system, soften emotional weight, and return the body to harmony.

A bespoke healing ritual for those who seek true stillness & therapeutic effects , not just relaxation.





10/01/2026

Before sound becomes therapy, space becomes sacred.

A moment of purification before the sound journey begins.
Ancient ritual, refined for modern luxury wellness spaces.





07/01/2026

Where ancient sound meets untamed nature.

A moment of stillness on the rocks

Tibetan sound vibrations grounding the body, quieting the mind, and elevating the experience.

DM For Collaborations �


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Mumbai

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+918830683996

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