Nutri Bliss Care

Nutri Bliss Care Kanika Sachdev a Diet consultant, Bariatric Dietitian,Diabetic Educator, Diet Exhibitor dance 21 yrs

Strength begins from within ✨This Hanuman Jayanti, choose discipline, consistency and a healthier you 💪
02/04/2026

Strength begins from within ✨
This Hanuman Jayanti, choose discipline, consistency and a healthier you 💪

This summer, don’t just sip your fruits — drink them the right way 💚Watermelon drink made with whole fruit & pulp gives ...
01/04/2026

This summer, don’t just sip your fruits — drink them the right way 💚

Watermelon drink made with whole fruit & pulp gives you:
✨ More fiber
✨ More vitamins
✨ Better nutrition (not just sugar & calories)

Because when you remove the pulp, you remove the real benefits 🙌

💧 Stay cool, stay hydrated, stay nourished the smart way this summer

⚠️ Note: If you’re diabetic, always check what suits your body before including watermelon in your diet

📩 DM or 📞 7039493150 for personalized nutrition guidance

SummerHydration HealthyLifestyle NutritionMatters

31/03/2026

✨ REAL RESULTS. REAL TRANSFORMATION. ✨

From resistance to results 💪
From “Nahi karungi” to “I did it!”

In just 45 days, with consistency (even at 80%), she achieved what felt impossible 👇
🔥 6 KG WEIGHT LOSS
🔥 Visible changes in body & confidence
🔥 Sustainable progress that’s STAYING

And the best part? No extremes. Just the right guidance, support & follow-ups that truly make a difference 💚

Sometimes, all it takes is trusting the process ✨

📩 DM to start your journey

📞 7039493150

Because your transformation story could be next 💫

RealResults FitnessMotivation ConsistencyWins

Real results. Real transformation. 🌿✨Another happy client sharing their obesity transformation journey with NutriBliss C...
30/03/2026

Real results. Real transformation. 🌿✨

Another happy client sharing their obesity transformation journey with NutriBliss Care by Dt. Kanika Sachdev 💚

In just a few days —
✔️ Clothes feeling more comfortable
✔️ Better stamina & energy
✔️ Fresh mornings without restlessness
✔️ 2kg weight loss

Small changes lead to big transformations. With the right guidance, a healthier life is closer than you think.

Start your journey today with personalized nutrition that works for you.

Your healthier tomorrow starts now. 🌱

📩 DM to begin your transformation

(Weight Loss Transformation, Obesity Management, NutriBliss Care, Dietician Kanika Sachdev, Healthy Lifestyle)

On this auspicious occasion of Ram Navami, may your life be filled with strength, balance, and positivity, just like Lor...
26/03/2026

On this auspicious occasion of Ram Navami, may your life be filled with strength, balance, and positivity, just like Lord Ram’s ideals 🌿

Let’s celebrate by choosing wellness, nourishing our bodies, and embracing a healthier lifestyle 💚

🌼 Stay mindful
🌼 Eat right
🌼 Live blissfully

Happy Ram Navami! 🙏

25/03/2026

OBESITY WEIGHT LOSS DIARIES ✨

Female | 33 years

From struggling with stubborn weight, cold drink addiction, constipation & skin issues…
to achieving a massive transformation in just 2 months! 💥

🔥 Results that speak:
✔️ 6 kg weight loss (98.4 → 92 kg)
✔️ 20 inches inch loss 👏
✔️ No more cold drink cravings
✔️ Constipation completely resolved
✔️ Glowing skin + reduced acne
✔️ Portion control achieved

This journey proves weight loss is not just about dieting, it’s about healing your gut + balancing your emotions 💯

At , we focus on:
🥗 Personalized nutrition
🧠 Emotional wellness
🌿 Gut health

✨ No crash diets
✨ No supplements
✨ Just simple ghar ka khana

👩‍⚕️ By Dietitian Kanika Sachdev (21+ yrs experience)

Ready to transform the RIGHT way? 💛
📩 DM
📞 7039493150

HealthyLifestyle Nutritionist MumbaiWellness NoCrashDiet FatLossJourney

24/03/2026

Craving snacks but staying on track with your weight loss goals? 🥬✨�
Obesity Month Special 🌿

Introducing our healthy twist on the classic Hara Bhara Kabab! Packed with the goodness of fresh green veggies like spinach, peas, methi, and beans, these kababs are as nutritious as they are delicious.�
Here’s why you’ll love them:
* High Protein: Stuffed with soft paneer for that extra protein punch. 💪
* Zero Oil: Cooked in an appe stand instead of deep frying—guilt-free snacking at its best! 🚫🥘
* Nutrient Rich: Loaded with fiber and essential multi-nutrients to keep you feeling full and energized. 🌟
* Perfect Pairing: Enjoy them with a side of our creamy coconut chutney for those healthy fats. 🥥�
Healthy eating doesn’t have to be boring. Give your weight loss journey a flavorful boost with Nutri Bliss Care by Kanika Sachdev! 💚

📞 Call / WhatsApp: 7039493150

HighProtein OilFreeSnacks HealthyLifestyle FiberRich CleanEating InstaFood HealthySwaps

May this Gudi Padwa bring you health, happiness & a fresh start! ✨Choose wellness, choose yourself 💚– Team Nutri Bliss C...
19/03/2026

May this Gudi Padwa bring you health, happiness & a fresh start! ✨
Choose wellness, choose yourself 💚
– Team Nutri Bliss Care

Obesity Month Special 🌿From 145 kg to feeling lighter in just days 💚✔️ 5.5 kg down✔️ No acidity & bloating✔️ Better stam...
18/03/2026

Obesity Month Special 🌿

From 145 kg to feeling lighter in just days 💚
✔️ 5.5 kg down
✔️ No acidity & bloating
✔️ Better stamina
✔️ Cravings reduced

Real results. Real people. Real transformation ✨

Obesity reversal starts with the right guidance at home.

📞 Call / WhatsApp: 7039493150
DM to begin your journey 💫

17/03/2026

From 119 kg to 115 kg in just 1 month with an incredible 20 inches loss 💥
More than weight—this is a lifestyle shift ❤️

✔️ No more numbness while sitting
✔️ Bloating & leg swelling gone
✔️ Acidity & mood swings reduced
✔️ Clothes fitting one size smaller 😍

Real results. Real change. Real confidence.

Guided by Dietitian Kanika Sachdev (Nutri Bliss Care) with 25+ years of expertise 🌿
Helping you reverse obesity & manage diabetes the right way.

📞 For personalised diet consultation
Call / WhatsApp: 7039493150

16/03/2026

Crispy, healthy and weight-loss friendly! ✨
This Air Fryer Crispy Bhindi is made with very little oil, making it a much healthier option than deep-fried bhindi. Okra (bhindi) is rich in dietary fiber, which helps keep you full longer and supports weight management. It also provides Vitamin C, Vitamin K, folate, and antioxidants that support immunity, digestion, and overall health.

Perfect for anyone on an obesity weight-loss journey who still wants something crunchy and tasty without excess oil. Healthy eating is all about smarter cooking choices!

📞 For personalised diet consultation
Call / WhatsApp: 7039493150

(Obesity Weight Loss, High Fiber Food, Healthy Cooking, Air Fryer Recipe, Nutri Bliss Care)

13/03/2026

Learning never stops when your goal is to heal people better. ✨
At the Masterclass of Obesity, we explored a powerful term — Diabesity (Diabetes caused by Obesity).

When we focus on fixing the root cause obesity, managing diabetes becomes much easier.

At Nutri Bliss Care, we believe in correcting the root, not just controlling the symptoms. 🌿

📞 For personalised diet consultation
Call / WhatsApp: 7039493150

[obesity reversal, diabesity, root cause healing, lifestyle change, nutri bliss care]

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Mumbai
400093

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+918097259247

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