Nutri Bliss Care

05/01/2026

Your body doesn’t need punishment.
It needs nourishment, consistency, and the right guidance. 💚
Let Nutri Bliss Care support your journey towards mindful, sustainable eating.

📞 For personalised diet consultation
Call / WhatsApp: 7039493150

(nutri bliss care, healthy eating, mindful nutrition, balanced diet, nourishment over restriction, wellness journey, sustainable health, clean eating habits, nutrition guidance, lifestyle nutrition, food awareness, holistic health, diet with care, healthy mindset, long term wellness, intuitive eating, nutrition coaching)

01/01/2026

Happy New Year from Nutri Bliss Care ✨

Welcoming 2026 with a promise of better health, mindful eating, and sustainable lifestyle choices 🌿🥗
May this New Year nourish your body, calm your mind, and help you build habits that truly last.

Here’s to a healthier, happier you in 2026! 💚✨

25/12/2025

This Christmas, nourish your body with balance, not guilt.
✨ Wishing you a healthy and happy festive season — Nutri Bliss Care

23/12/2025

🌾 Kisan Diwas 🌾
Saluting the hands that feed the nation — thank you, farmers, for nurturing our lives with every harvest. 💚

19/12/2025

17/12/2025

Dt. Kanika Sachdev from Nutri Bliss Care
Clinical Nutritionist & Diabetic Educator | 23+ Years Experience

Nutrition with science, care with empathy.
Personalised plans focused on real food and real results.

For personalised diet consultation, Call / WhatsApp : 7039493150

[ Personalised Nutrition, Ghar Ka Khana Diet, Sustainable Diet Plans, Holistic Nutrition, Science-Backed Nutrition, No Fad Diets, Mumbai Dietitian, Andheri Dietitian, Online Diet Consultation India ]

05/12/2025

Before you buy another PCOS supplement, pause.

This plate is your real hormone reset: fiber-rich greens, lean protein, and healthy fats quietly rebalancing cycles, calming cravings, and reviving a sluggish metabolism from the inside out.

Every mindful bite is a gentle “yes” to your body’s healing. Ready to build PCOS-friendly plates without confusion or restriction?

DM NutriBlissCare for your personalised hormone-balancing meal roadmap today.

Hi..This is Dietitian Kanika Sachdev from Nutriblisscare with 23 yrs of experience as Consultant Dietitian, Bariatric Dietitian, Certified Diabetic Educator.

*Have amazing results with Weightloss & Reducing Diabetes Medicines with Simple ghar ka khana& No Supplement, No Shakes, No Crash Diets. *

For any Diet Consultation contact
7039493150

https://www.bizicard.in/nutriblisscare

04/12/2025

Why does a healthy meal leave you feeling so uncomfortable?

Because your gut works differently at night. Raw veggies, high-fiber combos, and heavy dressings can slow digestion, causing overnight fermentation → gas → bloating → poor sleep.

The good news?
You don’t need to quit salads. You just need to eat the right salad, at the right time, in the right way so your gut stays calm, and your mornings feel lighter, brighter, and more energetic.

If nighttime bloating is ruining your sleep and your day…
It’s time to fix your gut, not fight your food.

👉 Tap to learn how to make salads gut-friendly & wake up bloat-free!

👉 DM “SALAD FIX” for a personalized digestion plan.

Hi..This is Dietitian Kanika Sachdev from Nutriblisscare with 23 yrs of experience as Consultant Dietitian, Bariatric Dietitian, Certified Diabetic Educator.

*Have amazing results with Weightloss & Reducing Diabetes Medicines with Simple ghar ka khana& No Supplement, No Shakes, No Crash Diets. *

For any Diet Consultation contact
7039493150

https://www.bizicard.in/nutriblisscare.