
14/04/2025
Calcium plays avery important role in our diet.Deficiency causes osteoarthritis,increases risk of fracture, tiredness, anxiety.
Calcium a very important mineral in our body .It helps in muscle function,nerve transmission ,blood clotting,hormonal release . Calcium with vitamin D is also essential in maintaining bone health, rebuilding and remodeling bones as calcium is constantly moving in and out of body.Calcium deficiency c...