What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm

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Niramay Yog Shala

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India
Mumbai
Niramay Yog Shala

We aim at providing Yoga therapy i.e.

application of Yogic principles to a particular person with the objective of achieving a particular spiritual, psychological, or physiological goals

28/03/2023

Yoga is essentially a practice for our soul, working through the medium of your body.

At Niramay Yogshala, we dedicate our practice to addressing the benefits and purpose of doing yoga so you can live your healthiest & best life!

Dm us for details or call us at 7666333515 / 8355898788

27/03/2023

Add years to your life and life to your years just by embracing yoga in your life.

To learn yoga and different asanas then connect-

DM for details or contact us at: 7666333515 / 8355898788.

22/03/2023

Niramay Yogshala wishes you new beginnings, prosperity and love on the auspicious ocassion of Gudi Padwa!

21/03/2023

Getting a good night’s sleep is incredibly important for your health. In fact, it’s just as important as eating a balanced, nutritious diet and exercising. Though sleep needs vary from person to person, most adults require between 7 and 9 hours of sleep per night.

Sleep helps you:
- Maintain weight or lose weight
- Improve concentration and productivity
- Strengthens your heart and immune system
- Improves athletic performance

To gain the benefits of yoga, reach out to Niramay Yogshala to know about our various yoga forms and therapies offered. Come and experience a session for yourself. DM for details or call on 7666333515 / 8355898788.

18/03/2023

In the hustle culture world of today, mental health has taken a toll for many in many ways. Yoga is not just a means to achieve physical fitness, but also a mode to relax your mind, get in touch with emotions and let your mind get back to health.

At Niramay Yogshala, we dedicate our practice to addressing any specific health issues that you may be facing, so you can live your healthiest & best life! Dm us for details or call us at 7666333515 / 8355898788

17/03/2023

Yoga attends to all aspects of our being – body, mind, breath, emotions and the inner self. Awareness of breath establishes you in the present moment.

Yoga helps you become aware of your body, including the pains or discomfort in any part of the body. It is possible to release the pain, by just taking your attention to it. The secret of awareness is to just watch everything that is going on in the body and mind - as a witness.

Reach out to Niramay Yogshala to know about our various yoga forms and therapies offered. Come and experience a session for yourself.

DM for details or call on 7666333515 / 8355898788.

14/03/2023

Yoga is a discipline that shapes your attitudes and your approach to life; its regular practice leads to the inner awakening of awareness.

It helps you reflect on your personality and makes you a better version of yourself.

To gain the benefits of yoga, reach out to Niramay Yogshala to know about our various yoga forms and therapies offered. Come and experience a session for yourself. DM for details or call on 7666333515 / 8355898788.

13/03/2023

Yoga helps with balance, focus, movement, and coordination. Balance can be mastered by focusing your attention on alignment, strength, and attention.

Standing yoga asanas help build strength developing the leg muscles. They go a long way in burning fat, and shaping and toning the body. They also help you maintain balance.

To gain the benefits of yoga, reach out to Niramay Yogshala to know about our various yoga forms and therapies offered. Come and experience a session for yourself. DM for details or call on 7666333515 / 8355898788.

09/03/2023

Yoga is a 5,000-year-old discipline from India. It was developed as a practice to unite the mind and body. Yoga can make you stronger and more flexible. It's a great way to stay limber and energetic. You'll also feel more focused and alert. And yoga can help you feel great and function better in your daily life.

To gain the benefits of yoga, reach out to Niramay Yogshala to know about our various yoga forms and therapies offered. Come and experience a session for yourself. DM for details or call on 7666333515 / 8355898788.

07/03/2023

This Holi, celebrate with the colours of calm and contentment and burn away the envy, ego and desires.

Niramay Yog Shala wishes you all a very .

28/02/2023

Yoga attends to all aspects of our being – body, mind, breath, emotions and the inner self. Awareness of breath establishes you in the present moment.

Yoga helps you become aware of your body, including the pains or discomfort in any part of the body. It is possible to release the pain, by just taking your attention to it. The secret of awareness is to just watch everything that is going on in the body and mind - as a witness.

Reach out to Niramay Yogshala to know about our various yoga forms and therapies offered. Come and experience a session for yourself. DM for details or call on 7666333515 / 8355898788.

27/02/2023

Meditation is a powerful tool for spiritual growth, and is essentially a process to take one beyond the limitations of body and mind.

Studies have shown that meditation also has many scientific benefits:
- Improved cardiac health
- Greater coherence within the brain
- Improved sleep
- Improved attention and focus
- Reduced menstrual disorders

Besides the above mentioned benefits, meditation also helps reduce stress, anxiety, depression, strengthens immune system, regulates mood and improves overall mental health.

Reach out to Niramay Yogshala to know about our various yoga forms and therapies offered. Come and experience a session for yourself.

DM for details - 7666333515 / 8355898788

Address

Mumbai

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm

Telephone

+917666333515

Website

facebook.com

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