Cittä: The Science of Mind-Body-Spirit Medicine

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Cittä: The Science of Mind-Body-Spirit Medicine

Digital therapy sessions coming soon!

Cittä is a platform for sharing the integrative therapeutic techniques in a simplified manner for holistic treatment of mind, body and spirit through personal blogging and doubt solving through email.

12/01/2022

Paradox is the dilemma but remember the choice is always what you seek! There will be difficulties but the solution is what you do! Nothing is permanent, what you have is now, pause, reflect, create because you know what's the best for you💫💛

16/12/2021

You are stronger than you think and you exactly know what is right for you! Believe in You, Have faith in Your Inner Potential💫

13/11/2021

Kindness is rare today, but when we connect to our real self by opening up our hearts, Unconditional Love flows through Us! Let's celebrate ourselves and get in touch with humanity by acts of kindness to self and others♥️

04/11/2021

Cittä: The Mood Spa wishes all of you a Diwali filled with the Light of Awareness & Acceptance conquering the bouts of Darkness & Denial with Kindness & Unconditional Love ♥️

23/10/2021

If you start seeking outside, you'll be trapped in illusions, look within to tap the source of infinite potential for infinite possibilities! It is your choice to own the steering wheel of your life or let others take hold of it 💫

10/10/2021

"Self-Care is a necessity, not a luxury" This Mental Health Day, let's take a step inwards to understand, repair, recharge, rejuvenate our mind-body-spirit & level up our consciousness making the best out of life with holistic health & wellbeing💫

27/09/2021

We are emotional beings! Recognizing & acknowledging your emotions gives you strength. Gratitude, self acceptance and self awareness enhances that strength manifolds💫

Empathy is an important skill which is a blessing helping you connect with others but can backfire at times leading to compassion fatigue. Embracing the helpful side is however more important than being devoid of experiencing❤

What quality of yours are you grateful for?

04/09/2021

Popular saying "Once broken, can never be the same" is true! But who said it can't be beautiful? Maybe choose a different angle to look at it like a perfect selfie💫 Thanks for this lovely perspective!

30/08/2021

Give what you Desire! Do what you Love & Love what you Do, it will Manifest Multifold💫

04/08/2021

Our core existence is pure love, kindness & compassion! However, over time conditioned by others' approval. The more we stay connected to our true self, we will radiate Unconditional Love & be in a state of bliss that's beyond conditional happiness!

Our purpose of Life itself is to give and receive love i.e. highest form of service to humanity and the message of the Divine!

Because the Secret to longer life is your Ikigai (Purpose of Being)! Find your Ikigai and let it flow the inner love within you ♥💫

16/07/2021

Don't wait for things to happen or resolve or for next times. The only thing you have control over is your present moment & how you want to shape it. Life is too uncertain & short to hold on to negative experiences, instead explore the ones you want to experience, express your feelings, be grateful for every little things that are good. Live fully with no limitations & regret!

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Mumbai

Website

http://citta-mindbodyspiritmedicine.org/

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