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Monday 10am - 6:30pm Tuesday 10am - 6:30pm Wednesday 10am - 6:30pm Thursday 10am - 6:30pm Friday 10am - 6:30pm Saturday 10am - 6:30pm

Aarambh Yoga Institute

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India
Mumbai
Aarambh Yoga Institute

🧘Accredited by the Yoga Certification Board (YCB), AYUSH, Government of India.🧘

25/11/2025

🧘‍♀ Support & Alignment Workshop Through Props
Experience comfort, stability & flexibility in every asana!

Join us for a 2-hour practical workshop designed to enhance your yoga practice with the intelligent use of props — belt, block, bolster, wall, chair & blanket.

✨ In this session, you will learn to:
🔹 Improve alignment
🔹 Reduce strain & prevent injuries
🔹 Deepen flexibility & posture holding

Session by: Dr. Sushama Maurya (Ph.D. Yoga | 20+ Years Experience)

🕗 Time: 8:00 AM – 10:00 AM (IST)
📍 Mode: Online / Offline (Limited Seats)

💥 Referral Bonus: Get an extra 5% discount for every referral!
Perfect for all levels — beginners to teachers.

🌟 Props can make asanas more accessible, safer and beautifully aligned — come experience the transformation!

📩 DM / WhatsApp to register: 091361 22892

24/11/2025

🌿 Student Testimony | Aarambh Yoga Institute

Every student enters with a dream… and seeing that dream take shape with confidence and transformation is the biggest reward for us as teachers. 💚

We are truly grateful to Bhawana Chabbra for sharing her heartfelt feedback and for trusting us in her yoga journey. 🙏✨

Her dedication, consistency and passion have been inspiring — not only for us, but for many fellow students as well.
Watching her grow into a stronger, calmer and more confident version of herself has been a beautiful experience. 🌸

May your journey ahead continue to be filled with strength, peace, self-discovery and learning. 💫
Thank you for being a precious part of the Aarambh Yoga family. 🧘‍♀️

—

✨ Keep learning, keep growing, keep shining.
We are always here to support your yoga journey. 🌿

19/11/2025

Shirshasana looks tough—until someone teaches it the right way.

Join our 2-hour Shirshasana Workshop where you’ll learn:
✔ Step-by-step progressions
✔ Safe alignment
✔ Wall-support techniques
✔ Confidence-building drills
✔ How to practice headstand without fear

Perfect for beginners, regular practitioners, and anyone wanting to master inversions safely.

📅 This Saturday – 22nd November 2025
📍 Aarambh Yoga Institute
Your first confident headstand is just one workshop away.
Limited seats—book now!

17/11/2025

Aarambh Yoga Institute proudly hosted the All India Children’s Yogasana Championship 2025 on 16th November.
With both online and offline performances, the event brought together young yogis from across the states—showcasing their strength, balance, talent, and passion for yoga.

We extend our heartfelt gratitude to all participants, parents, school coordinators, and volunteers for their support.
A special and sincere thank you to our esteemed Judges — Prof. Sandeep Sir, Ms. Nikita ma'am, and Prof. Balkrishna sir — for their time, expertise, and valuable guidance throughout the championship.

We are also deeply honoured by the presence of our Chief Guest, Dr. Balwant Singh, whose encouragement and inspiring words added immense value to the event.

Each child truly embodied the spirit of yoga. 🌟🧘‍♂️🧘‍♀️
We look forward to creating many more inspiring editions ahead!

14/11/2025

🌈 Happy Children’s Day, Little Yogis! 🤸‍♂️✨
Celebrating the joy, energy, and innocence that every child brings!

At Aarambh Yoga Institute, we believe yoga helps kids grow with confidence, balance, and mindfulness.

🌟 “May your spirits soar like a warrior pose and your hearts find peace like a quiet meditation.” 🌟

Wishing all our bright young souls a very Happy Children’s Day! 💛🌼

13/11/2025

Dharana Meditation – Day 1 🧘‍♀️
Today we begin our journey of focus and awareness. This session helps you calm your mind and learn to concentrate on one thought or point with ease and stillness. 🌼

10/11/2025

🌿 Is Your Gut Healthy? Take Charge of Your Digestive Wellness! 🧐

Most health problems start in the digestive system — acidity, gas, constipation, low energy, poor immunity, brain fog…
But Yoga offers a natural cleansing solution that comes from ancient wisdom! ✨

🧘‍♀️ Join our transformative online workshop:
Shankha Prakshalana – Alimentary Canal Cleansing
A guided yogic detox to flush toxins, improve digestion & renew body-mind energy!

✨ What You’ll Experience:
✔ Improved digestion & metabolism
✔ Relief from acidity, bloating & constipation
✔ Increased energy & lightness in the body
✔ Calm and focused mind
✔ Feel healthier from the inside out

📅 Date: 15th November 2025
⏰ Time: 7:00 AM – 9:00 AM (IST)
💻 Mode: Zoom (Online)

📲 Register Now: 9136122892 / 9136142892
🌐 Website: www.aarambhyoga.org

🙏 We request you to share this post to help more people access this powerful health practice.
Your one share can inspire someone’s wellness journey! 🌟

03/11/2025

From heartbreaks to triumph — our Indian Women have conquered the world with grace, courage, and unshakable strength. 💙

At Aarambh Yoga Institute, we celebrate this spirit — the same essence yoga cultivates in all of us: discipline, focus, and balance. 🧘‍♀️💫

These incredible women have shown that when the body, mind, and spirit move in harmony, victory is inevitable. 🙌

Here’s to the Queens of Cricket 👑 — and to every woman who continues to rise stronger, shine brighter, and inspire the world. 💫🔥

With pride,
Team Aarambh Yoga Institute

30/10/2025

Who says yoga is only for grown-ups? 😄
These amazing young yogis are here to prove that age is just a number when it comes to strength, focus, and flexibility! 🌈✨

Get ready to witness incredible asanas, unstoppable energy, and pure joy at the All India Children’s Yogasana Championship 2025! 🏆

From adorable smiles to jaw-dropping poses — every child here reminds us that the future of yoga in India is bright, balanced, and inspiring! 🇮🇳💚

📅 Date: 16 November 2025
📍 Venue: Aarambh Yoga Institute, Mumbai
🌐 www.aarambhyoga.org
| 📞 +91 91361 22892

Come, cheer for these young stars and celebrate the spirit of with us! 🌿💫
Tag your friends, family, and yoga buddies — let’s spread the joy of mindful living together! 🧘‍♂️💖

29/10/2025

🌟 From Yoga Student to Certified Yoga Teacher! 🌟

Your dream of becoming a Yoga Teacher starts here!
Join our 500 Hours Yoga Teacher Training Course (TTC) and dive deep into:
🧘‍♀️ Yogic practice & alignment
📚 Philosophy & lifestyle
🗣️ Professional teaching techniques
🧠 Authentic yogic science

Whether you aspire to teach or enhance your personal practice —
this course is your pathway to mastery & confidence!

📅 Course Starts: 5th November 2025
📍 Location: Aarambh Yoga Institute, Mumbai
🌐 Website: www.aarambhyoga.org

📞 Contact: 9136122892 | 9136142892

✨ Limited seats available!
Enroll now & transform your passion into a meaningful yoga career. 🙏✨

27/10/2025

Yoga Nidra Meditation — Relax, Heal & Transform 🌙

Feeling stressed, restless, or mentally exhausted?
It’s time to pause… and experience the magic of Yoga Nidra — a powerful yogic sleep technique that brings deep relaxation and inner healing. 🧘‍♀️

Join Dr. Sushama Maurya at Aarambh Yoga Institute and learn how to calm your mind, release tension, and rejuvenate your energy from within. 🌼

🗓️ Starting Date: 29th October 2025
📞 For details & registration: 9136122892 | 9136142892
🌐 Visit: www.aarambhyoga.org

✨ Because true transformation begins with deep rest. ✨

24/10/2025

🌞✨ Start your journey to a healthier, happier YOU — with Aarambh Yoga Institute! ✨🌿

At Aarambh Yoga, we believe every breath is a new beginning. 🧘‍♀️💫
Our authentic yoga sessions are designed to help you build strength, find balance, and bring peace to your body and mind.

💫 Discover how yoga can change your life — one breath at a time.

📍 Visit us at Aarambh Yoga Institute or 💌 DM us today to enroll!

Address

Aarambh Yoga Institute, Banglow-124, RSC-12 & 13, Sector-8, Charkop, Kandivali
Mumbai
400067

Opening Hours

Monday	10am - 6:30pm
Tuesday	10am - 6:30pm
Wednesday	10am - 6:30pm
Thursday	10am - 6:30pm
Friday	10am - 6:30pm
Saturday	10am - 6:30pm

Telephone

+919136122892

Website

https://www.aarambhyoga.org/

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