Sohum Studios

29/07/2025

Nurture your body, calm your mind, and soothe your soul. 🌸💆‍♀️ Yoga is self-care, make time for it.

18/07/2025

Align your body, transform your life! 💆‍♀️✨ Yoga helps correct posture, relieves tension, and boosts confidence.

08/07/2025

Improve your posture and reduce back pain with these simple exercises✨

Swipe through to learn how to:
🔄 Relieve tension in your shoulders and back
🔄 Stretch and strengthen your muscles
🔄 Improve your overall posture and reduce discomfort

Try these exercises and feel the difference for yourself! 🙏

29/06/2025

Feeling a little off today?
Tired, restless, or just need to pause for a moment?

This 5-minute yoga reset is your go-to for grounding, calming, and realigning—anytime, anywhere. ✨

Save this post, take a deep breath, and meet us on the mat. Your body and mind will thank you 🧘‍♀️

27/06/2025

Unroll the myths, unfold the truth 🧘‍♀️✨. Swipe through to see what’s really essential for your yoga practice. Simplify, focus, and breathe!

25/06/2025

Just finished your yoga flow session? 🧘‍♀️
Don’t forget to nourish your body from the inside out.

Here are the top herbal drinks to replenish, rehydrate, and restore after yoga:
🌿 Tulsi Tea for stress relief
🌼 Chamomile for calm
🧄 Ginger-Turmeric Tea for detox
🥤 Ashwagandha Latte for recovery
🌱 Peppermint Tea for digestion
🍋 Lemon Balm

Which one’s your post-yoga go-to? ✨
Tell us in the comments or tag a friend you’d sip with!

22/06/2025

04/04/2024

April calls for a fresh start! Embrace it with our yoga manifesto.🧘🏻🤍

For more yoga tips, classes, therapy and doubts, follow and reach out to us about anything and we’re happy to help.🥰

04/04/2024

April calls for a fresh start🌸🍃...Embrace it with our yoga manifesto🧘‍♀️✨

For more yoga tips, classes, therapy and doubts, follow and reach out to us about anything and we’re happy to help.🤍

26/03/2024

Embarking on a journey of yoga with Sohum Studios just like Richa Desai did and hopefully you have an equally wonderful experience🧘🤍

Yoga

20/03/2024

Embarking on a journey of yoga with Sohum Studios🧘‍♀️🤝

18/03/2024

Embracing yoga's modern importance ✨