Dr. Disha Sidhpura Thakkar

Dr. Disha Sidhpura Thakkar Physiotherapy Clinic

Happy World Physical Therapy Day to all the fellow Physios!We all know Physical therapy works wonders, but there is stil...
08/09/2022

Happy World Physical Therapy Day to all the fellow Physios!
We all know Physical therapy works wonders, but there is still lack of awareness regarding the various specialties in which your physiotherapist can help you.
So, on this ‘World Physical Therapy Day ‘ here is a brief idea about a few areas of specialisations.

Hope this helps to serve our patients better 😊

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It's been a year!🎊It has been a wonderful year😊Only gratitude towards each and every person who have supported this vent...
30/12/2021

It's been a year!🎊
It has been a wonderful year😊
Only gratitude towards each and every person who have supported this venture ❤️
Thank you everyone for the response and I hope to keep continuing to help my patients with my whole heart😊

Sending out love with a FREE PHYSIOTHERAPY CONSULTATION WEEK!

❤️

Happy World Physiotherapy Day to all the superhumans out there!                                   💪                     ...
08/09/2021

Happy World Physiotherapy Day to all the superhumans out there!

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Happy Independence Day! Let us all strive to move towards a fitter India.Jai Hind🇮🇳          🇮🇳  🇮🇳❤️    🇮🇳    🇮🇳⚔️🌹🌹🌍  ...
15/08/2021

Happy Independence Day!
Let us all strive to move towards a fitter India.
Jai Hind🇮🇳

🇮🇳 🇮🇳❤️ 🇮🇳 🇮🇳⚔️🌹🌹🌍 🇮🇳 ✈ 🇮🇳 🇮🇳 🇮🇳 🇮🇳 ❤️ 🇮🇳 🇮🇳

Let’s celebrate Independence Day by getting freedom from pain and disability.Kindly DM for registration.                ...
05/08/2021

Let’s celebrate Independence Day by getting freedom from pain and disability.
Kindly DM for registration.

Trying to Create awareness about the importance of exercising in diabetic patients.Hope it has helped a few of the patie...
29/06/2021

Trying to Create awareness about the importance of exercising in diabetic patients.
Hope it has helped a few of the patients.
It was a good session of interaction with the patients, asking questions and solving their doubts.
Spreading awareness and patient education plays an important part in any treatment plan.

Happy to share my knowledge at the community level.

Happy to Help! 😊

Learn to maintain posture while sitting in bed/couch. Helps to prevent pain and discomfort.Just a simple step to keep yo...
08/05/2021

Learn to maintain posture while sitting in bed/couch.
Helps to prevent pain and discomfort.
Just a simple step to keep yourself painfree.

Try it....and let me know how you feel!

It is very common to have neck pain or back pain due sitting in incorrect postures for a longer period of time.Even thou...
07/05/2021

It is very common to have neck pain or back pain due sitting in incorrect postures for a longer period of time.
Even though these postures seem comfortable to you, they are not ‘comfortable’ for your spine.

In these tough times,when people are relaxing at home they often assume such postures and get in the trap of pain.

It’s better to be aware,maintain proper posture and keep yourself away from pain and discomfort.


Let your health be your topmost priority ladies!Don’t neglect your health while juggling between work and household chor...
02/03/2021

Let your health be your topmost priority ladies!
Don’t neglect your health while juggling between work and household chore.
It’s time to give attention to yourself.

Conducted seminar on “Diabetes and Physiotherapy” at Dr.Pradeep Gadge’s Diabetes Care Centre,Borivali-Mumbai.           ...
13/02/2021

Conducted seminar on “Diabetes and Physiotherapy” at Dr.Pradeep Gadge’s Diabetes Care Centre,Borivali-Mumbai.

Osteoarthritis is a major source of pain, disability, and socioeconomic cost worldwide.Osteoarthritis (OA) is the most c...
04/02/2021

Osteoarthritis is a major source of pain, disability, and socioeconomic cost worldwide.
Osteoarthritis (OA) is the most common joint disorder in the world.
About 13% of women and 10% of men aged 60 years and older have symptomatic knee OA. The proportions of people affected with symptomatic knee OA is likely to increase due to the aging of the population and the rate of obesity or overweight in the general population.
Knee is a weight bearing joint that is most commonly affected.
Radiographic evidence of OA occurs in the majority of people by 65 years of age and in about 80% of those aged over 75 years.
Pain from OA is a key symptom in the decision to seek medical care and is an important antecedent to disability.
Physiotherapy, which encompasses a number of modalities, is a non‐invasive treatment option in the management of OA.
A simple home based exercise programme can significantly reduce OA pain.

Early diagnosis and intervention are key to successful management of OA.
If you are suffering from any joint pains, get evaluated and treated at the earliest.
For any doubts,enquiries or appointments feel free to DM.

Happy to help!😊

Get yourself evaluated for musculoskeletal and sports related conditions.DM for enquiries and registration.     🇮🇳      ...
23/01/2021

Get yourself evaluated for musculoskeletal and sports related conditions.

DM for enquiries and registration.

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Frozen shoulder (adhesive capsulitis) causes pain and restricts movement in shoulder. Frozen shoulder is commonly encoun...
20/01/2021

Frozen shoulder (adhesive capsulitis) causes pain and restricts movement in shoulder.
Frozen shoulder is commonly encountered in general orthopaedic practice. It may arise spontaneously without an obvious predisposing cause, or be associated with a variety of local or systemic disorders.
Every second diabetic is battling this ailment.
Physiotherapy is typically prescribed early, to try to prevent further limitation of movement, and later to re-establish movement. Passive mobilisation and capsular stretching is commonly used.
The physiotherapist plays a major role in supervising the exercise programme, explaining the time course to resolution of symptoms, and encouraging a programme of home exercises.

If you are suffering from shoulder pain, consult a physiotherapist for detailed evaluation and diagnosis to start the treatment at the earliest for best results.

You can also contact us for any queries or DM to book an appointment.

Happy to help !😊

06/01/2021

Breathing exercises work tremendously for restoring lung function .

Deep Breathing improves the amount of oxygen getting into the body , and the volume of carbon dioxide leaving it .

There are a lot more added benefits of respiratory training/exercises not just for patients with covid -19 but also for patients with other pulmonary issues .

Why suffer when you can take control of your breathing?

DM FOR ENQUIRIES

Breathing exercises work tremendously for restoring lung function .Deep Breathing improves the amount of oxygen getting ...
06/01/2021

Breathing exercises work tremendously for restoring lung function .

Deep Breathing improves the amount of oxygen getting into the body , and the volume of carbon dioxide leaving it .

There are a lot more added benefits of respiratory training/exercises not just for patients with covid -19 but also for patients with other pulmonary issues .

Why suffer when you can take control of your breathing?

DM FOR ENQUIRIES

Address

13 Th Floor , Gold Crest Business Center, L. T. Road , Borivali West, Mumbai/92
Mumbai
400092

Opening Hours

Monday 10am - 12pm
Wednesday 10am - 12pm
Friday 10am - 12pm

Website

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