Yog With Tejal

28/06/2024

-hashtag are so inseparable... Physical movement and well-being can influence our mental and emotional state. Understanding and nurturing this connection can lead to improved overall health and well-being 🧘‍♀️

Both, the body and mind understand and respond to
Regular and Consistent practice of simple movements with total offers far more benefits than an elaborate routines only once or twice a week.

I recently conducted a yoga session for a lovely bunch of employees at CBVAssociates
The young participants responded with incredible energy and enthusiasm, reminding me once again of the vitality and positivity that yog can bring into our daily lives.

26/10/2022

Live Yoga beyond the Mat...
Experience the magic of Body Mind Integration Discover your own unique Balance

** Yog Aasans, Pranayam, Dhyaan & Special Yog Nidra Sessions

** Personal Coaching based on your personal health goals..

** TUESDAY, THURSDAY & FRIDAY
** IST 07:00 TO 08:00 AM

Last 4 spots only !!
Batch starting from Nov 1st

DM or call/ Whatsapp on 099675 54740




#

11/10/2022

Beyond the urge of perfection lies the
and Flow is all there is..

Stop caring for the ..!!
the awarness of the spent with in the .. Awareness of the and is all that matters for the total and …

Extend that through the day is with

05/09/2022

Journey in Yog is eventful for all of us..Each journey is Unique and Special…
I cherish my journey.. and the joy is increasing in many fold as I have started helping others..craft their journeys..
Here is an inspiring one.. !

Thank you so much for sharing your journey..

Gratitude to Gurus 🌸🌺

is a scientic

22/08/2022

Journey in Yog is unique and special for everyone.. 😊

Here is how we are adding charm to our morning practice...

Special session by Bharat Dash on Backbends - for the Morning online batch.. 🤩

12/08/2022

Take a Pause in the middle of a busy chaotic day to reflect on:
What am I running after?
Am I anxious?

‘Relax’ in the midst of the activity and change the energy you are putting in the activity..

offmat
everywhere

Life of a


is for all...

and everyday

12/08/2022