amrutasphysiorehab

01/09/2023

Branch 1: Amruta’s PhysioRehab, shop no 10/11, Panchsheel residency, Mahavir Nagar, Kandivali West, Mumbai 67.
Timings: 10am to 2pm

Branch 2: Amruta’s PhysioRehab, commercial flat no.2, building no 29, Aakash Malvani building, old Mhada colony, csr complex, beside Trimurti real estate, Kandivali West, Mumbai 67.
Timings: 11am to 8pm

20/05/2023

❓Why is the physiotherapy important?

➡️Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

➡️They maintain health for people of all ages, helping patients to manage pain and prevent disease.

❓What are 3 benefits of physiotherapy?

➡️Physiotherapy uses physical techniques to improve movement, reduce pain and stiffness, speed up the healing process and increase quality of life.

19/05/2023

Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being.

Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness.

22/03/2023

08/08/2022

‼️4 Benefits Of Physical Therapy After A Total Knee Replacement‼️

What Happens After Knee Replacement Surgery?
➡️ Enduring a knee replacement surgery may sound torturous, but with physiotherapy, the recovery process doesn’t have to be complete agony. Knee replacement surgery is often required due to injury or conditions such as osteoarthritis or arthritis.

✅ 1. Increase knee strength:-
Physiotherapy often starts the day after in order to help the healing process. The knee is very weak at this stage and requires physiotherapy since the knee can barely function, hold any weight, or even move. Expect to make progress on knee strength over several weeks, increasing strength in the muscles and area surrounding the knee.

✅ 2. Restore mobility:-
Working with a physical therapist will help the scar tissue and skin move freely. Physiotherapy exercise program can maintain and restore functional mobility and range of motion in the knee.

✅ 3. Prevent scar tissue build-up:-
Scar tissue forms naturally after injury or surgery but can create tightness as well as pain in the area. Physiotherapy aids in the prevention of scar tissue build-up in the knee by helping regain flexibility and range of motion by optimal techniques and stretches to rehabilitate after surgery.

✅ 4. Personal freedom:-
Physiotherapy allows a person to recover and have the personal freedom to enjoy activities or do simple tasks without as much assistance. Regaining the ability to use the knee and have a full range of motion is an achievement worth celebrating.

⭐ A New Beginning ⭐
Physical therapy has revolutionized the post-surgery experience, allowing people to live quality lives and have a sense of freedom. A total knee replacement surgery doesn’t have to feel like the end, just the beginning of a new life.

02/08/2022

‼️The kinesiology taping method is based on the science of maintaining support to the body while allowing blood and other bodily fluids to move freely through and around the injured muscle.

‼️Kinesiology tape stabilizes the injured area by lightly adhering to the skin and applying pressure to the tissues the tape is wrapped around.

‼️This tape allows the connective tissue surrounding the affected muscle or tendon to move along with the body.

‼️It gently allows the free flow of blood and lymphatic fluid to cleanse and heal the inflammation without the use of medications or surgery.

‼️This special tape helps to improve circulation, support muscles, allow the internal injury to heal, and help prevent further muscle injury while still allowing motion.

📍Amruta's Physio-Rehab Physiotherapy and Fitness Clinic Shop no 3 Panchsheel Residency Mahavir Nagar Kandivali West Mumbai 67

📍 Amruta's Physio-Rehab Physiotherapy and Fitness Clinic Shop no 3 Mhada colony samta Nagar Kandivali West Mumbai 400101

📍 Amruta's Physio-Rehab Physiotherapy and Fitness Clinic 6, Sandeep apartment Ashok Nagar vakola bridge Santacruz East Mumbai 55

📍 Amruta's Physio-Rehab Physiotherapy and Fitness Clinic SV road Santacruz West Mumbai 54

01/08/2022

🧐🤔What is dry needling?

➡️ Dry needling is a modern treatment designed to ease muscular pain.

➡️ During dry needling, the therapist inserts several filiform needles into your skin. Filiform needles are fine, short, stainless steel needles that don’t inject fluid into the body. That’s why the term “dry” is used.

➡️ Therapist places the needles in “trigger points” in your muscle or tissue. Dry needling is also sometimes called intramuscular stimulation. The points are areas of knotted or hard muscle.

➡️ Dry needling helps release the knot and relieve any muscle pain or spasms. The needles will remain in your skin for a short period of time post which muscle pain is relieved (2/3 sessions might be required for the same)

📍 Amruta's Physio-Rehab Physiotherapy and Fitness Clinic Shop no 3 Panchsheel Residency Mahavir Nagar Kandivali West Mumbai 67

📍 Amruta's Physio-Rehab Physiotherapy and Fitness Clinic Shop no 3 mhada colony samta Nagar Kandivali West Mumbai 400101

📍 Amruta's Physio-Rehab Physiotherapy and Fitness Clinic 6 Sandeep apartment Ashok Nagar vakola bridge Santacruz East Mumbai 55

📍Amruta's Physio-Rehab Physiotherapy and Fitness Clinic SV road Santacruz West Mumbai 54

✅ Home visits available on prior appointment ✅

28/07/2022

From stretching and strength training to physiotherapy, there are ways to prevent lower back pain.

Physical therapy not only eases the pain but also helps improve your posture and mobility.

📍Amruta's Physio-Rehab Physiotherapy and Fitness Clinic Shop no 3 Panchsheel Residency Mahavir Nagar Kandivali West Mumbai 67

📍Amruta's Physio-Rehab Physiotherapy and Fitness Clinic Building no.29, shop no. 3, Samta Nagar Kandivali West Mumbai 400101

📍Amruta's Physio-Rehab Physiotherapy and Fitness Clinic 6, Sandeep apartment Ashok Nagar vakola bridge Santacruz East Mumbai 55

📍Amruta's Physio-Rehab Physiotherapy and Fitness Clinic sv road Santacruz West Mumbai 54

📞7769056362

📩amrutasphysiorehab@gmail.com

23/05/2022

Why is Physiotherapy Required for Frozen Shoulder?

➡️ Electrotherapy will aid in pain reduction and healing promotion.

➡️ Manual therapy will help in regaining joint range of movement and pain reduction.

➡️ Exercise therapy will help in maintenance, improvement and prevention.

📍 Amruta's Physio-Rehab Physiotherapy and Fitness Clinic Shop no 3 Panchsheel Residency Mahavir Nagar Kandivali West Mumbai 67

📍6/ Sandeep apartment Ashok Nagar vakola bridge Santacruz East Mumbai 55

18/05/2022

A modified physical therapy program can aid individuals
-return to their previous level of functioning -encourage activities
-routine changes that can help stop further injury -and progress overall well being and health.

Amruta's Physio-Rehab Physiotherapy and Fitness Clinic Shop no 3 Panchsheel Residency Mahavir Nagar Kandivali West Mumbai 67

Amruta's Physio-Rehab Physiotherapy and Fitness Clinic 6/Sandeep apartment Ashok Nagar vakola bridge Santacruz East Mumbai 55

18/01/2022

Urinary incontinence — the loss of bladder control — is a common and often embarrassing problem. The severity ranges from occasionally leaking urine when you cough or sneeze to having an urge to urinate that's so sudden and strong you don't get to a toilet in time.
मूत्र असंयम- ऐसा इसलिए होता है क्योंकि पेल्विक मसल्स कमजोर हो जाती हैं और इन हंसने, खांसने, छींकने या शारीरिक गतिविधि करने के दौरान जब हमारे ब्लेडर पर दबाव पड़ता है तो वह यूरिन को रोककर नहीं रख पाता और कुछ मात्रा में पेशाब कपड़ों में ही लीक हो जाता है।

28/10/2021

How does physiotherapy help cancer patients?

✨Physiotherapy exercise is clinically effective.

✨Inclusion of physiotherapy-led exercise within cancer pathways can reduce and prevent disability.

✨Specialist physiotherapy can also alleviate distressing symptoms such as lymphoedema and fatigue, which debilitates 75-95 per cent of all cancer patients.

✨Early treatment by a physical therapist can help reduce the pain and help regain functional range of motion and strength.

✨Numbness and/or nerve sensitivity at the surgical site can develop post-mastectomy.

✨Manual therapy can help restore sensation and relieve nerve pain..