Cortez Acupuncture

04/05/2024

03/05/2024

Get Free Treatment For Any pain related to Joints Pain, Back Pain,.....
Only on Wednesday and Saturday for the Month of MAY.

Come and experience the wonderful painless and non medicine treatment

06/11/2023

Discover Radiant Skin with Facial Acupuncture!

Are you seeking a natural and holistic approach to rejuvenate your skin and enhance your beauty? Look no further than Facial Acupuncture! This time-tested and non-invasive technique can help you achieve a glowing, youthful complexion without the need for surgery or harsh chemicals.















(Traditional Chinese Medicine)

23/04/2023

1. Stay hydrated: Dehydration can cause fatigue and low energy levels, so make sure to drink enough water throughout the day.

2. Eat a balanced diet: Include plenty of whole, nutrient-dense foods in your diet, such as fruits, vegetables, whole grains, and lean proteins, to provide your body with sustained energy.

3. Incorporate adaptogens: Adaptogenic herbs, such as ginseng, ashwagandha, and rhodiola, can help your body better handle stress and increase energy levels.

4. Take breaks: Taking short breaks throughout the day can help refresh your mind and boost your productivity. Try taking a quick walk, doing some stretches, or meditating for a few minutes.

21/04/2023

Some Natural Energy-Boosting tips that you can try:

1. Get enough sleep: Aim for 7-8 hours of quality sleep each night to help your body and mind recharge and feel refreshed in the morning.

2. Move your body: Exercise can help increase blood flow and oxygen to your brain and body, promoting alertness and reducing fatigue. Even a brisk 10-minute walk can make a difference.

By incorporating these tips into your daily routine, you can help boost your energy levels and feel more alert and focused throughout the day.

21/04/2023

Are you tired of feeling tired all the time? It's time to ditch the caffeine and try these natural energy-boosting tips! From simple lifestyle changes to powerful herbs and supplements, we've got you covered. Say goodbye to that midday slump and hello to sustained energy and vitality. Check out our latest post for all the details!"

20/04/2023

"Did you know that incorporating more plant-based foods into your diet can improve your overall health and reduce the risk of chronic diseases? Plant-based foods are rich in nutrients, fiber, and antioxidants, and can also help with weight management.

Here are some easy ways to add more plant-based foods to your meals:

Start your day with a green smoothie or oatmeal topped with fresh berries.
Swap your usual sandwich for a colorful salad filled with veggies and plant-based protein like chickpeas or tofu.
Make simple swaps, like using almond milk instead of dairy milk or hummus instead of mayo.
Snack on raw veggies and hummus, fruit and nut butter, or a handful of mixed nuts.
Try incorporating more plant-based foods into your meals this week and see how you feel! Let us know in the comments if you have any favorite plant-based recipes or tips."

19/04/2023

hi how are you

19/04/2023