Dr. Ritu's Homoeopathic Healthcare Center

19/03/2025

13/09/2024

22/08/2024

18/06/2024

Our diet plays a very important part when it comes to tackling hyperlipidemia. Medicines are secondary. So avoiding foods that can raise the lipid levels becomes necessary.

And for those with normal levels of lipids, you may be able to have all of these but it is still important to be MINDFUL of what, when and how much you are eating to prevent hyperlipidemia in the future. Anything in excess is bad.

10/06/2024

Abnormal levels of fats in our body can lead to bigger health issues in the long run.
Small changes in the lifestyle go a long way in controlling this.
I always tell my patients that today's times are such that 'we need to put in effort to be healthy'.
So while we enjoy the advances in technology (which lead to lack of any physical labour on our part) and the million options in terms of food (many of which can be unhealthy), let us also be a little mindful about our lifestyle and make the necessary adjustments to take the best care of our body.

28/05/2024

A lot of my patients complain about weak memory and a lack of focus or concentration in either studies or work.

And one of the reasons could be today's lifestyle which fails to accomodate some really basic but important healthy practices which existed by default a few years earlier.

So make that little effort to follow these and see the difference!

11/05/2024

07/05/2024

08/03/2024