Hayat-The existence

29/04/2022

Summers can affect our physical & mental health and eating right is a key for staying healthy...
"Summers, Food and Mental health"

21/04/2022

Eating well means to have a balanced diet that is filled with fruits, vegetables, nuts... Remember whatever we eat has an impact over our physical as well as mental health, so in order to keep your mind healthy, eat well.

26/03/2022

Hayat, is looking for content creators and writers, with a keen interest to promote mental health care.

22/03/2022

Hayat The Existence is providing internships for Social Media Content Creators and Content Writers.

If one may have any questions regarding the itinerary or want to apply, please message on +91 88504 20145.

The internship is available in hybrid mode, meaning interns only have to come only once or twice a week, for giving the final weekly reports and discussions on the same.

Perks:
1. Hardcopy of the Certificate.
2. Flexible working hours.
3. Exposure to a Psychological setup.

Mostly preferred undergraduate students who are willing to work.

~tags, ignore》》

#

22/03/2022

Ghosting and leaving people on read has become socially acceptable because let’s face it, it’s easy. We live in a world where information is moving fast and we attempt to keep up with everything. We also have access to our relationships 24/7 in a way we didn’t before, so it makes sense that we might reach overwhelm quicker. We choose relationships with the swipe of a screen and who we were interested in yesterday might not be who we are interested in today.It makes sense that with information overload we find ways to shut down and self-preserve faster.In some events, ghosting someone or leaving people on read might even be seen as a boundary.

Something we do to take care of ourselves.But how healthy are these dynamics for our relationships long term? Not only in being the recipients of these, but also doing them ourselves.What does this do to our ability to relate to others? To our self-esteem and perception of ourselves? How does this impact our ability to communicate? What is the impact of avoiding topics altogether instead of communicating our discomfort?

We are relational beings and I believe we are chipping away at something that lies at the core of the human experience, our ability to connect to others authentically. Relationships are so important to our well being, that we will feel more depressed when we feel disconnected from others and more shame/guilt when we feel we might have upset others or let them down. What are your thoughts on this?

Follow .the.existence for more contents like this.

~tags, ignore》》

14/03/2022

Love should be free and unconditional, yes. But our hearts have its limits, we all know it. If we are unconditionally accepting others, shouldn't we be also doing the same for ourselves?

Follow .the.existence for more contents like this.

~tags, ignore》》

12/03/2022

You’re not a failure just because you’re not where you thought you’d be by now.

Give .the.existence a follow if you like the content we share!

Like, comment and share our posts too!

~tags, ignore》》

11/03/2022

At the end of the day, the most overwhelming key to a child’s success is the positive involvement of parents.

Follow .the.existence for more contents like this.

And tell us your view on Parenting.

~tags, ignore》》

10/03/2022

You haven't "lost" yourself, you've grown, and growing means you have the chance to learn about yourself again.

Maybe things you used to hate doing actually sounds fun? or your dream job isn't your dream job anymore. Those clothes you used to love aren't what you feel comfortable in anymoreor the one person that really understood you no longer seems to.

It can seem scary when the things you used to hold close aren't the same anymore but it means you have changed, you've become a new you and now you can get to learn that new you instead.

~tags, ignore》》

08/03/2022

07/03/2022

I hope y'all have a good time, sleeping tonight.

Do follow .the.existence for more contents like this.

~tags, ignore》》

05/03/2022

In therapy, a beautiful first step to healing is to begin to tell the truth. Not necessarily to others, but within yourself; at every moment checking in to the truth of your own inner experience, even if you can’t yet express it outwardly.

follow .the.existence
for more contents like this.

04/03/2022

Hiding your hurt only intensifies it. Problems grow in the dark and only become bigger and bigger. But when exposed to the light of truth, they shrink. You are only as sick as your secrets. So take off your mask, stop pretending you’re perfect and walk into freedom.

follow .the.existence for more contents like this.

~tags, ignore》》

03/03/2022

02/03/2022

I heard a saying which goes along the lines that, "always mother your grief, as it exists in various way, grieving over a small loss is capable of the worth too. So take care of yourself when you're mentally exhausted too, you don't need to push yourself for the tiredness existing in your body.

Give .the.existence a follow if you do love the contents.

~tags, ignore 》》