Shasva Healthcare

Shasva Healthcare At Shasva we believe in quality living, we bring the best supplements, vitamins, wellness and nutrition products from around the world at the best prices.

We bring 100% authentic, top brands at affordable prices.

READ THIS if you’re in your 20s or 30s.That “normal” back pain and constant fatigue aren’t always just work stress. Your...
30/12/2025

READ THIS if you’re in your 20s or 30s.

That “normal” back pain and constant fatigue aren’t always just work stress. Your bones are building their long-term strength right now, and this phase matters more than you think. Skipping meals, sitting all day, and ignoring Vitamin D and movement can catch up later.

Prioritise bone health today so your future self doesn’t have to deal with the consequences.

Tag someone who needs this reminder.

Which one will it be?
Tag a friend who needs this reminder.



(Bone Health Women Wellness Preventive Care Wellness Education Healthy Aging)

Ask a friend to join you for a walk. And actually show up for each other.Because walking together makes it easier. Easie...
29/12/2025

Ask a friend to join you for a walk. And actually show up for each other.

Because walking together makes it easier. Easier to stay consistent. Easier to turn movement into a habit. Easier to keep going when motivation fades.

Here’s how simple it can be:
* Pick a time. Walk for 10-15 minutes. No goals. No pressure. Just movement and conversation.

* Those few minutes? They lift your mood. Calm your nervous system. Support digestion. Help your body reset naturally.
And over time, those small walks add up to real, sustainable change.

You don’t need a perfect plan. You just need someone to walk with. Someone who shows up. Someone who makes it feel less like a task and more like time well spent.

Small habit. Shared effort. Real change. 🤍

Tag the friend you’re walking with this month.



(new year wellness, daily walking, gentle movement, realistic resolutions, balance over burnout)

SAVE THIS BEFORE TUESDAY. Because if you’re 30+ and planning to party hard, recovery matters just as much as the celebra...
26/12/2025

SAVE THIS BEFORE TUESDAY.

Because if you’re 30+ and planning to party hard, recovery matters just as much as the celebration. New Year means late nights, clinking glasses, and saying yes to one more drink, because life is meant to be enjoyed.

What we often don’t notice is how alcohol quietly drains essential minerals your body needs to stay balanced.Magnesium, B vitamins, and zinc take a hit, nutrients that support your liver, gut, and immune system.

That’s where zinc comes in. It supports recovery so the celebrations don’t linger longer than they should. Enjoy the moments. Just support your body while you do.

Tag the person who always overdoes it on New Year’s Eve.

Happy New Year from Shasva here’s to balance, not burnout


(Happy New Year Party Smart Zinc Support Post Party Recovery 30 Plus Wellness) Balance Not Burnout New Year Reset)

This season, gift yourself warmth, balance, and care.Merry Christmas from Shasva. ❤️ (Christmas, Happy Christmas, H...
25/12/2025

This season, gift yourself warmth, balance, and care.
Merry Christmas from Shasva.

❤️

(Christmas, Happy Christmas, Health is wealth)

Gotta show the world the benefits of a Christmas plate before we all indulge ✨Enjoyment is a key part of wellbeing, espe...
24/12/2025

Gotta show the world the benefits of a Christmas plate before we all indulge ✨

Enjoyment is a key part of wellbeing, especially at Christmas, so don’t skip what you love.
Ho ho ho… your Christmas meal is sorted.
Healthy. Yummy. Made for sharing with friends and family



(Christmas, Meal, Turkey, Veggies, Cranberry, Protein, Vitamins, Fibre)

Your fruit bowl isn’t just colorful. It’s functional.Every fruit does something specific for your body, and most of us h...
23/12/2025

Your fruit bowl isn’t just colorful. It’s functional.
Every fruit does something specific for your body, and most of us have no idea what we’re actually eating.

Watermelon hydrates and helps with muscle recovery. Apples keep cravings in check. Strawberries boost immunity. Blueberries protect your cells. Kiwi helps you sleep better. Coconut water rehydrates you naturally.

It’s not just about “eating healthy.” It’s about knowing why these foods work, and how they’re quietly supporting your energy, mood, and overall health.
So next time you reach for fruit, know this: your body is getting exactly what it needs.



Fruit Benefits Healthy Eating Nutrition Facts Super foods Natural Energy Hydration ImmunityBoost Antioxidants Sleep Better Shasva Health Wellness Tips

That packaged snack might be quick, but it’s costing you more than you think.Ultra-processed foods are sneaking into eve...
16/12/2025

That packaged snack might be quick, but it’s costing you more than you think.

Ultra-processed foods are sneaking into every meal, and your body is paying the price with energy crashes, constant cravings, and that sluggish feeling you can’t shake.
Instant noodles. Chips. Biscuits. Sugary cereals. Frozen meals.

They’re designed to be convenient and addictive. But they’re not designed to make you feel good.

The fix? Add more real food to your plate. You don’t have to be perfect. Just more aware.
Swap one packaged snack for something whole. Cook one extra meal at home. Read the ingredients. Choose food your body actually recognizes.

Your energy levels will tell you the difference.



Ultra Processed Foods Food Health Eating Energy Boost Clean Eating Food Awareness Nutrition Tips Whole Foods Mindful Eating Shasva Health Wellness Tips

A fresh start begins with the choices you make today.Our Fresh Start Wellness Sale is here! Enjoy an additional 15% off ...
16/12/2025

A fresh start begins with the choices you make today.
Our Fresh Start Wellness Sale is here! Enjoy an additional 15% off all wellness products from December 20*

If you’ve been waiting for the right moment to upgrade your daily routine… this is it.

Better nutrition. Better balance. Better you.
Shop now and start your year with intention.

#15%OFF

wellness products sale, supplements online, magnesium omega vitamin, immune support, daily nutrition, Shasva wellness, new year health reset, limited time offer

Your body has its own way of handling stress — but only if it gets the right support.Foods rich in greens, nuts, seeds, ...
08/12/2025

Your body has its own way of handling stress — but only if it gets the right support.

Foods rich in greens, nuts, seeds, citrus, whole grains, and calming herbs help you feel more grounded from within.|

What you eat becomes how you feel.
Make your plate work for your peace.



stress relief foods, calming nutrition, mood balancing diet, nutrient rich meals, wholesome eating habits, holistic wellness tips, healthy lifestyle guidance, nutrition for stress support

For moms-to-be, Vitamin D is more than just a supplement — it’s daily support for your baby’s bones, immunity, and healt...
03/12/2025

For moms-to-be, Vitamin D is more than just a supplement — it’s daily support for your baby’s bones, immunity, and healthy growth.

Stay strong, stay nourished, and keep your sunshine going with Biogena Vitamin D 2000 DUO Gold — your trusted daily boost all through the colder months.

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SEO Keywords:
[vitanin D for pregnancy, vitamin D supplement India, prenatal supplements, Biogena Vitamin D 2000 Duo Gold, pregnancy bone health, winter vitamin deficiency, prenatal vitamins, immunity support for moms]

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