Shrruti - Nutritionist/ Dietitian/ Deep Health coach

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Shrruti - Nutritionist/ Dietitian/ Deep Health coach

Personalised Weightloss
Treat Acid Reflux Cholesterol Diabetes Thyroid PCOS naturally. Local Food

06/12/2025

Life-changing results are possible when you choose a holistic approach! 🌟
So proud of Nimita from Nairobi, Kenya, who managed her genetic thyroid, lost 8 KGS, drastically reduced her belly fat, and got her PMS/hormone balancing sorted—all without medication.
As Nimita discovered: Peace of mind and relaxing are just as crucial as diet! 🧘‍♀️
Ready to transform your health? DM me to start your journey!

27/11/2025

Meet our new inspiration: Pooja 💫, based in London, who is absolutely crushing her fitness journey!
Starting at 105 kgs, Pooja is showing us the sheer power of confidence, determination, and taking those small steps every single day.

This isn't just about weight loss; it's about life transformation.
Start your journey today. Who are you getting inspiration from?

27/09/2025

TRUST the process and body's healing power, blood sugar level responses in 10 days with indian home cooked meals.
Will share the HBA1c post 2 months completion.
Its possible, if you have the will and the right guidance.

I am a certified health coach and certified national diabetic educator under the guidance of Dr deepak dalal top 10 diabetologist practising in bombay for the last 30 years.

Using my expertise best to heal and eradicate diabetes by finding root causes and providing results without medicine.

Dm me for free guidance
happy to help ✌️

# bloodsugarlevels # bombay # kenya #
healthcoach diabeteseducator.

06/06/2025

27/05/2025

Gond katira for its best benefits take with vitamin C like
lemon / kokum juice
Avoid adding chia and basil seeds

People with calcium deficiency best to take with milk.

Gond katira has a lot of benefits for diabetics.
Good source of fiber
Reduces inflammation
Good for joints and muscular system
Helps stabilize blood glucose level

20/05/2025

Balanced hormones Balanced life.🙌

Balancing hormones naturally involves lifestyle changes, including a healthy diet, regular exercise, stress management, and adequate sleep.

Are you seeing any symptoms like skin acne, breakouts or skin allergies.
Fatigue, irritation or any other symptoms.
Pls Dm
your hormones needs some attention.
Refer the list of food mentioned for specific hormones and see the changes.

24/10/2024

Lets celebrate one more diabetes freedom story🏆
Congratulations Kirtika.

Highlights ↔️
➡️Diabetes since past few years
➡️Overweight
➡️Anxious about medicines and further complications ?
➡️ Anxious about will she able to lose weight at the age of 60?

Kirtika was looking for something sustainable and natural to manage diabetes and lose weight.
With her trust and patience , consistency she has conquered her diabetes and living her life disease free.

DM now to start your journey🙌

11/10/2024

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