Calorie Count Diet Clinic

Calorie Count Diet Clinic Get a Personalized Healthy and Balanced Diet.

TODAY IS YOUR DAY To START fresh,To EAT right,To EXERCISE hard,To LIVE HEALTHY.
16/06/2021

TODAY IS YOUR DAY
To START fresh,
To EAT right,
To EXERCISE hard,
To LIVE HEALTHY.


One of the most common reasons for BINGE EATING is an attempt to manage unpleasant emotions such as stress, depression, ...
15/06/2021

One of the most common reasons for BINGE EATING is an attempt to manage unpleasant emotions such as stress, depression, loneliness, fear and anxiety.

When you have a bad day, it can seem like FOOD is your only FRIEND





A HEALTHY DIET IS ESSENTIAL FOR GOOD HEALTH AND NUTRITION It protects you against many chronic diseases such as diabetes...
14/06/2021

A HEALTHY DIET IS ESSENTIAL FOR GOOD HEALTH AND NUTRITION

It protects you against many chronic diseases such as diabetes, heart disease, obesity, stroke and cancer




HIGHLY PROCESSED FOODS have been blamed for the national rise in Obesity, High Blood Pressure and Diabetes. Natural food...
11/06/2021

HIGHLY PROCESSED FOODS have been blamed for the national rise in Obesity, High Blood Pressure and Diabetes.

Natural food is significantly changed from its original state, with Salt, Sugar, Fat, Additives, Preservatives, and or Artificial Colours added.

Foods close to their Natural state, or as nature intended them to be consumed are, in contrast, rich in healthy-giving nutrients that sustain and energize you.






The Secret to Sustainable Weight Loss is that there is no "QUICK FIX". It involves making certain lifestyle changes such...
09/06/2021

The Secret to Sustainable Weight Loss is that there is no "QUICK FIX".

It involves making certain lifestyle changes such as switching to a Healthy Balanced Diet.

Talk to your Nutritionist or Dietitian for a weight loss plan that could help you reach your healthiest weight.





Children need proper nutrients to stay healthy and strong, and grow up healthy and strong. Nutrition for children can al...
08/06/2021

Children need proper nutrients to stay healthy and strong, and grow up healthy and strong.

Nutrition for children can also help establish a foundation for healthy eating habits.

Mounting evidence suggests that health during childhood sets the stage for adult health.

HEALTHY CHILDREN ARE MORE LIKELY TO BECOME HEALTHY ADULTS



WEIGHT LOSS REQUIRES LIFESTYLE CHANGES A HOLISTIC APPROACH is necessary for successful weight loss which is measured in ...
04/06/2021

WEIGHT LOSS REQUIRES LIFESTYLE CHANGES
A HOLISTIC APPROACH is necessary for successful weight loss which is measured in how you feel and not just what the scale tells you.

It includes....
1) Setting thoughtful goals.
2) Adopting healthy eating habits.
3) Looking at your physical activity levels.
4) Getting enough sleep
5) Managing stress
6) Being aware of confounding factors that may be outside your control, such as health issues or hormones.

Get personalized plan that will make the process of losing weight SUSTAINABLE over the long haul.



WEIGHT LOSS does not need to be a rough ride.Unfortunately, many take a faulty route and hope for quick results and STAR...
03/06/2021

WEIGHT LOSS does not need to be a rough ride.

Unfortunately, many take a faulty route and hope for quick results and STARVATION is one of those routes.

Crash diets often encourage you to stay hungry for long hours, which leads to temporary weight loss.

DON'T HOP ON THE "NO FOOD" BANDWAGON








DASH stands for Dietary Approaches to Stop Hypertension DASH diet is a lifelong approach to healthy eating that is perso...
01/06/2021

DASH stands for Dietary Approaches to Stop Hypertension

DASH diet is a lifelong approach to healthy eating that is personalized for people with hypertension, to help lower Blood Pressure.

DASH DIET encourages you to reduce the Sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure.






EAT CLEAN Clean eating doesn't have anything to do with food being clean or dirty. The idea is to consume foods that are...
31/05/2021

EAT CLEAN
Clean eating doesn't have anything to do with food being clean or dirty. The idea is to consume foods that are as close to their natural state as possible.

EATING involves choosing foods that are minimally processed, ethically raised and rich in naturally occurring nutrients.




GOALS are most successful when they're something we really want to achieve and when we set them for ourselves - rather t...
26/05/2021

GOALS are most successful when they're something we really want to achieve and when we set them for ourselves - rather than being something someone else wants us to do.

ACHIEVEVING OUR GOALS brings a sense of accomplishment and makes us feel more positive about the future.





DIABETES MANAGEMENT HbA1C is a measure of how well controlled your blood sugar has been over a period of about three mon...
25/05/2021

DIABETES MANAGEMENT

HbA1C is a measure of how well controlled your blood sugar has been over a period of about three months.

HBA1c is also called glycosylated haemoglobin.

People who have diabetes need this test regularly to see if their levels are staying within range.




specialist
diet plan
# nutritionist

diabetes complications

Address

15, Balasinor Society
Mumbai
400067

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 1pm

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