Couch To Fit

Couch To Fit Our Page provides you the best information related to Healthcare and Fitness. This page will guide you in your fitness and weight loss journey. Lets GO.
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31/12/2023

Happy New Year 2024

Never set limits for yourself, dreaming as much as you go further⁣.
29/12/2023

Never set limits for yourself, dreaming as much as you go further⁣.

✨The true beauty of this comparison photo is that real SMILE on my face on the right✨I FORCED myself to take as many “be...
26/12/2023

✨The true beauty of this comparison photo is that real SMILE on my face on the right✨

I FORCED myself to take as many “before” images even though I hated all of them. I clearly remember looking at each photo after it was taken and my eyes would swell in tears. I questioned how and why I did this to myself, daily.

But these photos FUELED the fire inside me, the fuel I needed for change!

Just over 2.5 years into this wild journey, 140lbs down, and most importantly HEALTHY & THRIVING. 🌸🌿
___⁠
➡️ So is it worth a try.

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 William Southey Stirk, Santosh Nayak, Ha...
31/10/2023

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 William Southey Stirk, Santosh Nayak, Habib Rasani, Ghulam Dustgeer, Mirela Ionescu, Nyadollar Ruach, Pavol Kuracina, F Alam, Ramish Anwari, Maheshkumar Dhuware

Happy follow-versary to my awesome followers. Thanks for all your support! William Darrell Baugh, Dean Dunne, Alex Schuk...
27/10/2023

Happy follow-versary to my awesome followers. Thanks for all your support! William Darrell Baugh, Dean Dunne, Alex Schukin, Petra Zdražílková, Agnieszka Osciak, Mariia Potanina, Jolene Grigg, Monika Bednarczyk, Sherry Mitchell, Мягмарсүрэн А., Ramesh Kumar, Afzal Bhutta, Mahesh Jagtap, Siddharam Swami, Michael Warnock, Beth Yee, Thapelo Kgagamedi, Om Mohamrd Ahmed, Sadare Alam Ghosi, Szilvia Köles, Cami Egas, Noemy Moreno, Hussain Gray Sabidnab, Sahir Ali, Monika Krasowska, Azmat Azmat Raja, Mpho Ladysm, Rich Gadt, José Quadrado, Shobhan Swami, Kaylie Redfern, Nergvi Doridol, Henrita Gabil Momin, Saira Timol, Coraline Esquivel, Salai Nganba, Brenda M. Aquino, Noluthando Ntsum, Varame Coalala, Daniela Boa, Praveen Sumitra, Denis Pasechnik, Candace Mitchell

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