Rachel's Reflexology Clinic

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Rachel's Reflexology Clinic

Reflexologist, Member of the Association of Reflexologists & committed to clients holistic wellbeing

My Vision and Mission are to “keep helping my clients to rebalance and achieve wellbeing while spreading awareness about Reflexology as a complementary therapy”.

07/09/2025

🌸 At Rachel’s Reflexology Clinic, I always encourage clients to prioritise self-care and that includes me too!

So, I’m taking some time to travel with my husband, press pause from social media & everyday life, restore my energy levels & immunity and come back refreshed, ready to continue supporting your wellbeing💛

20/08/2025

Plants don’t just look good, they do good too! 🪴

Research shows indoor plants can:
🍃 Clean toxins from the air
🍃 Help reduce stress levels
🍃 Sharpen your attention & Boost productivity
🍃 Help you recover from illness faster

A little greenery goes a long way 🌱💚
Do you have a favourite indoor plant?

18/08/2025

*Menopause Unmuted: Thriving in Midlife*

Hi everyone! We’re thrilled to invite you to a virtual fireside chat with Actor, Author & Wellness Advocate Lisa Ray, Author & Journalist Sujata Assomull, and Reflexologist & Founder of Menopausal Mates Rachel Wawn.

From body image beyond your 40s to reclaiming identity, rewriting the aging narrative, and finding strength in friendship and community, this is a conversation you don’t want to miss. Hear the South Asian perspective, discover what they wish they knew at 40, learn how not to get sidelined, and uncover ways to truly value yourself.

Date: Saturday, August 23 | 11am
Where: Zoom | Seats limited

We’ll also take pre-submitted questions from the community, and invite 5 members to ask them live during the session!

Sign up via link in bio.

03/08/2025

Healing Through Connection ✨

Real stories. Real healing. Real gratitude. 💖

🩺 Dr. Meher Ursekar found calm, healing, and renewed wellness through Reflexology

🌸 Nasreen Rajwani beautifully reminds us that reflexology isn’t just a treatment, it’s a life experience, a practice of gratitude, and a path to wellbeing.

These testimonials mean the world. Thank you for trusting me and sharing your journey. 💜

27/07/2025

Tired of tossing and turning at night? 😴
Reflexology could be the gentle, natural solution you’ve been looking for. By releasing tension and restoring balance through targeted pressure points on the feet, this holistic therapy helps calm the mind and body, supporting deeper, more restful sleep. 🌿✨

📞 Book your session today and take the first step toward better nights and brighter days.

19/07/2025

✨ Feeling overwhelmed? ✨
Discover the calming power of reflexology at Rachel’s Reflexology Clinic.

🌸 Reflexology = Relief
This ancient therapy soothes your nervous system, helping your body reset, recover, and restore.
Feel better from the inside out.

It’s time to prioritize your peace. 🌿
Your first step toward holistic healing starts here. 💜

📞 Ready to book your healing session?
Connect with us on WhatsApp or call +91-9819310612 💆‍♀️
Let’s take your stress off your shoulders—and your feet. 👣

22/06/2025

Simply, Yoga means to join or unite - it connects our body, breath and mind through postures, breathing and meditation to improve our overall health. It can help proactively and reactively with all sorts of conditions, life phases and stages. I added yoga to my life when I moved to India 15.5 years ago and I continue to see the benefits and would recommend it to everyone. Lately, I’ve found it especially supportive in my peri/menopause journey. This year international yoga day’s theme was “Yoga for One Earth, One Health” ❤️

20/06/2025

Foot facts Friday - here’s the foot map which has 45+ reflex points which relate to the organs and systems of the body. By applying pressure to these points Reflexologists can: 1. Reduce stress and tension. 2. Induce relaxation. 3. Improve sleep and mood. 4. Increase wellbeing. 5. Help remove blockages and rid the body of toxins. 6. Increase/improve nerve, blood and lymph supply. 7. Activate the body’s own healing ability to achieve balance.

13/06/2025

Some tips from 5 Pillars for a Healthy Menopause. Most of us arrive at peri/menopause with some health issues and it’s important to consider our lifestyle and recognise where a change could help support our physical and emotional wellbeing. So, take an honest look at these 5 areas of your life and consider 1 change that you can make today and then monitor it and see the effect on your overall wellness

03/06/2025

Loving getting back to treating clients and the power of Reflexology to bring us into our rest & digest mode, to bring us back to balance, to reduce stress, tension & anxiety, to help the body get rid of toxins and clear blockages, to improve blood & lymph circulation, to help sleep & mood and increase wellbeing

21/05/2025

Dear Peri/Menopausal Ladies, please share our ‘Menopause: A Guide for Men’ (link in the bio) with your partner and the men in your life, to help them understand what we’re going through and learn how to support you on your journey….. Dear MEN/Partners of Peri/Menopausal women THIS is for YOU! Written with my partner as a result of our experiences and desire to spread awareness and help others navigate this phase of life

12/05/2025

May is Mental Health Awareness Month and this is now Mental Health Awareness Week and the mission is to create communities that truly care for people living with and affected by mental illness

Address

252 Tahnee Heights
Mumbai
400006

Website

https://www.rachelsreflexologyclinic.com/

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