Rachel's Reflexology Clinic

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Rachel's Reflexology Clinic

Reflexologist, Member of the Association of Reflexologists & committed to clients holistic wellbeing

My Vision and Mission are to “keep helping my clients to rebalance and achieve wellbeing while spreading awareness about Reflexology as a complementary therapy”.

12/11/2025

🌿✨Nature’s Healing Touch Part 2 ✨🌸

At Rachel’s Reflexology Clinic, every detail is chosen to nurture calm, balance, and wellbeing, our handpicked blooms play a big part in creating that healing harmony 🌷💆‍♀️

🌸 The lantana spreads warmth, joy, and playful energy.

💜 The cayenne snakeweed adds a touch of vibrant energy and natural resilience, symbolizing strength, renewal, and the body’s power to heal itself.

🤍 The plumbago inspires simplicity, calm, and soothing balance.

💗 The curcuma lily, with its pink and gold hues, expresses love, compassion, and renewal.

💙 The clitoria ternatea, also known as the butterfly pea, inspires peace, mindfulness, and inner calm a gentle reminder to slow down and breathe deeply.

♥️The passion flower radiates vitality, faith, and vibrant transformation.

Each bloom adds its own gentle energy together, they make our space feel alive, centered, and ready for healing 🌿💖

A big shout out to & team helping us curate this collection.

11/11/2025

🌿✨ Bringing Nature Into Healing Spaces Part 1 🌸

Adding plants and floral art not only brightens the space but also promotes calm, focus, and positive energy, perfect for a healing environment like ours 💆‍♀️

Swipe through and see if you can spot them 👀👇
A collection handpicked by Rachel, each chosen for its beauty and meaning 🌱

💗 The vibrant pink and white petals of the dianthus celebrate joy, gratitude, and cheerful energy.

💜 The deep indigo blooms of the butterfly pea inspire peace, mindfulness, and inner calm.

🤍 The soft moonlit petals of the queen of the night, a rare bloom that opens only once, symbolize purity and spiritual awakening.

🌼 The clustered white stars of the star jasmine radiate harmony, grace, and gentle strength.

🌿 The delicate repeating greens of the fern remind us of renewal and resilience.

🍃 The broad tropical banana leaf grounds the space with its lush, abundant energy.

Because when you surround your space with nature, you invite harmony, healing, and good energy into every session 🌱✨

07/11/2025

Foot Facts Friday 6 ! 🦶

✨ Did you know the spine's curve is mirrored on your foot?

🚶‍♂️We're working on the spinal reflex, covering the entire nervous system, followed by the lower back, hip, pelvis, and leg/knee areas.

🙏 A lot of healing packed into a little foot! Isn't it amazing how connected the body is?

04/11/2025

👣Reflexology in Mumbai! ✨

I’m often asked why I chose to be a reflexologist in Mumbai.

Here’s why 👇

🌍 I trained in the UK, where reflexology is one of the top four therapies.

🦶 When I moved to India, I noticed it wasn’t seen the same way. It was mostly foot massage or foot pressing.

💫 That’s when I knew I wanted to bring authentic reflexology here not just as a treatment, but as a therapy that truly heals from within.

💆‍♀️ Today, I work with private clients and also teach reflexology, spreading awareness, one step at a time.

Curious to experience or learn reflexology?

📩 DM me to know more! 🙏

31/10/2025

👣 Finding Your Reflexology Rhythm

When you’re first introducing your body to reflexology, consistency is key to seeing real change 🌿

✨ My advice: Start with 3–4 sessions. Reflexology works holistically, gently helping your body rebalance and activate its natural healing process. Give it time to respond and settle into the benefits.

Once your main concerns ease, we move into maintenance mode. where the magic of proactive care begins 💆‍♀️

🏋️‍♂️ Every body is different; some may need weekly sessions at first, others a tune-up every six weeks. Together, we’ll find your perfect rhythm 💖

✨ A session every two weeks or once a month keeps your wellness on track and your body at its best.

24/10/2025

🦶Foot Facts Friday 5

🎆 It is all about a digestive re-set.

🧠✨ The reflex points for your colon, small intestine, and stomach directly impact the gut-brain axis, often reflecting stress and tension. Working on these areas helps tune into your well-being.

🏋️‍♂️Directly impacting your whole body wellness.

😌 Result: Improved elimination, reduced bloating and internal balance.

👉 Ready for a full body re-set? Book your holistic session:

www.rachelsreflexologyclinic.com

17/10/2025

Feeling stressed or struggling to take a deep, full breath? 🌬️ Your feet and hands might hold the secret to instant relief!

🧘‍♀️Reflexology can help release tension in your chest, lungs, and diaphragm, making every breath easier and calmer. 👣🖐️

💆‍♀️ Tip: A little cream or lotion helps your fingers glide smoothly and stimulates the reflex points more effectively.

✨ Result: Less tension, reduced stress, and fuller, more relaxed breaths.

Take a few minutes this weekend to care for your feet and hands - you deserve to breathe easier! 💖

15/10/2025

💜 Healing that speaks for itself! 💜

Our clients share how Rachel’s reflexology sessions have helped them:

✨ Ease stress & hormonal imbalance

✨ Find calm, comfort, and clarity

✨ Reconnect with their well-being 🌿

Grateful for these heartfelt words and the trust in our holistic approach 💆‍♀️💫

👉 Visit
[www.rachelsreflexologyclinic.com](http://www.rachelsreflexologyclinic.com)

10/10/2025

Foot Facts Friday: Stress Relief! 🦶

🚶‍♂️Got tension in your neck or shoulders ?

You can release it right from your feet 🦶and hands 👋!

⏱️This week's tip shows the reflex points for stress relief. A little tenderness means you're hitting the spot and releasing tension!

Give yourself a quick self-massage and enjoy the relief. ✨

08/10/2025

Why wait for a New Year's resolution?
October is the ideal time for a reset! 🍂

🌍 With better weather and routine returning post-monsoon, it's the perfect, low-stress time to build positive habits.
Follow these rules for success:

✨ Start Small: Focus on one change at a time.

🔗 Habit Stack: Anchor new habits to things you already do.

🤝 Accountability: Check in with yourself weekly.

❤️ Go Easy: Don't stress over setbacks just jump back in!

Have a fabulous October!

What small change are you making this month? 👇

03/08/2025

Healing Through Connection ✨

Real stories. Real healing. Real gratitude. 💖

🩺 Dr. Meher Ursekar found calm, healing, and renewed wellness through Reflexology

🌸 Nasreen Rajwani beautifully reminds us that reflexology isn’t just a treatment, it’s a life experience, a practice of gratitude, and a path to wellbeing.

These testimonials mean the world. Thank you for trusting me and sharing your journey. 💜

27/07/2025

Tired of tossing and turning at night? 😴
Reflexology could be the gentle, natural solution you’ve been looking for. By releasing tension and restoring balance through targeted pressure points on the feet, this holistic therapy helps calm the mind and body, supporting deeper, more restful sleep. 🌿✨

📞 Book your session today and take the first step toward better nights and brighter days.

Address

252 Tahnee Heights
Mumbai
400006

Website

https://www.rachelsreflexologyclinic.com/

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