Thehraav: Unwind Your Mind

Thehraav: Unwind Your Mind Online counselling and psychotherapy for adolescents, adults, individuals, couples and families
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Couples in Mumbai!! Experience a unique blend of therapy and creativity, rooted in the principles of intermodal expressi...
17/07/2023

Couples in Mumbai!! Experience a unique blend of therapy and creativity, rooted in the principles of intermodal expressive arts. Discover new ways to connect and express yourselves as a couple. Please register on the link shared below if interested.

https://forms.gle/9z1e5KN2dYaCDKd38

Let's learn about Emotional Freedom Technique - the field has been growing with time so it's important we learn more and...
18/07/2022

Let's learn about Emotional Freedom Technique - the field has been growing with time so it's important we learn more and more about each new technique!

What is TA in therapy context? Let's learn!
11/07/2022

What is TA in therapy context? Let's learn!

Let's learn about psychodynamic therapy
09/07/2022

Let's learn about psychodynamic therapy

We're now gonna talk about different approaches to psychotherapy. Let's start with person centred!
04/07/2022

We're now gonna talk about different approaches to psychotherapy. Let's start with person centred!

Let's hear user survivor voices of Thehraav's q***r/trans/nb clients on what helps them in therapeutic spaces and what t...
30/06/2022

Let's hear user survivor voices of Thehraav's q***r/trans/nb clients on what helps them in therapeutic spaces and what they'd want from the space. We asked and our beloved clients answered. While the responses are being shared anonymously - we still have asked their consent to share.

***raffirmativetherapy ***rvisibility ***rvoices ***rrights ***r

We looked at legal, governance and educational spaces in which the q***r, trans, nb community gets discriminated against...
30/06/2022

We looked at legal, governance and educational spaces in which the q***r, trans, nb community gets discriminated against. Let's look at how sometimes the most basic necessities are also not provided. For instance, a lot of q***r folks are forced to leave their households, aren't provided for from a young age - but there are no spaces where they're considered a minority to be able to access basic needs like food and shelter.

***rpride ***rrights ***raffirmativetherapy

Members of the q***r, trans and nb community are discriminated at various levels - let us look at how legal, educational...
29/06/2022

Members of the q***r, trans and nb community are discriminated at various levels - let us look at how legal, educational and employment sectors are discriminatory spaces for the community!

***rpride ***rrights ***raffirmativetherapy

Let's now try and see what can be done when someone is being deadnamed. If you are the person experiencing deadnaming - ...
28/06/2022

Let's now try and see what can be done when someone is being deadnamed. If you are the person experiencing deadnaming - remember it is not your emotional burden to remind everyone your name and pronouns - find spaces where you are safe and seek support from allies and other members in the community. If you're someone witnessing dead naming and you know that the person is out with their chosen name and pronoun - ensure you correct the other person. If you accidentally dead name - always take accountability. Check with the person, find ways to avoid mistakes like this in the future. Apologize immediately and ensure you put work in not doing so again.

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As we learn how to be a better ally and a better person - let's try and understand what are some practices that we shoul...
28/06/2022

As we learn how to be a better ally and a better person - let's try and understand what are some practices that we shouldn't engage in. Deadnaming erases identities and is something that can harm an individual in multiple ways.

🌈 ***rrights ***raffirmativetherapy

It's time to get acquainted and educate ourselves with necessary terms that are often not understood or misunderstood in...
27/06/2022

It's time to get acquainted and educate ourselves with necessary terms that are often not understood or misunderstood in the LGBTQIA+ context.

🌈 🌈 ***rrights ***rterminology ***raffirmativetherapy ***rawareness

All our love, warmth, unconditional support and advocacy with the whole q***r community today and everyday. 🌈 ...
26/06/2022

All our love, warmth, unconditional support and advocacy with the whole q***r community today and everyday.

🌈 🌈 ***raffirmativetherapy

Address

Mumbai

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+918433522605

Website

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