Dr. Supreet Bajwa Hip & Knee Replacement Orthopaedic Surgeon

24/09/2025

People often ask me:
“Doctor, after so many surgeries, do you still get nervous?”

My answer is simple: Yes. Every single time.

Because surgery is never routine, it’s someone’s life, mobility, and future.

That nervousness isn’t weakness. It keeps me sharp, humble, and committed to giving the 100% every patient deserves.

✨ At the end of the day, surgery is not just skill — it’s responsibility.

𝑯𝒂𝒓 𝑲𝒂𝒅𝒂𝒎 𝑷𝒂𝒊𝒏 𝑭𝒓𝒆𝒆 with Dr. Supreet Bajwa – Orthopaedic Specialist
1500+ journeys to a pain-free life — each one inspiring the next.
📍 Wockhardt Hospital (Mumbai Central | Mira Road)
📞 9820727046 | Book Your Free Online Consultation

24/09/2025

People often ask me:
“Doctor, after so many surgeries, do you still get nervous?”

My answer is simple: Yes. Every single time.

Because surgery is never routine, it’s someone’s life, mobility, and future.

That nervousness isn’t weakness. It keeps me sharp, humble, and committed to giving the 100% every patient deserves.

✨ At the end of the day, surgery is not just skill — it’s responsibility.

𝑯𝒂𝒓 𝑲𝒂𝒅𝒂𝒎 𝑷𝒂𝒊𝒏 𝑭𝒓𝒆𝒆 with Dr. Supreet Bajwa – Orthopaedic Specialist
1500+ journeys to a pain-free life — each one inspiring the next.
📍 Wockhardt Hospital (Mumbai Central | Mira Road)
📞 9820727046 | Book Your Free Online Consultation

22/09/2025

Disease-specific outcomes may be more sensitive to change in patellofemoral instability.

Disease-specific patient-reported outcome instruments are more sensitive to change vs. region-specific instruments in assessing adolescent patellofemoral instability cases, according to data presented here.

16/09/2025

🚨 AVN = Surgery? Not always!

Here’s my honest answer as a hip surgeon:
🔹 In early AVN (Stage 1–2): We can manage it with medicines, physiotherapy, stem cell therapy, or minor procedures.
🔹 In advanced AVN (Stage 3–4): The hip develops arthritis, and the only reliable option is hip replacement.

✅ Fortunately hip replacement is one of the most successful surgeries ever.
Patients can perform normal activities like walking, cycling, even sitting cross-legged just like with a natural hip.

👉 Don’t ignore hip pain. Early detection = more treatment choices.

𝑯𝒂𝒓 𝑲𝒂𝒅𝒂𝒎 𝑷𝒂𝒊𝒏 𝑭𝒓𝒆𝒆 with Dr. Supreet Bajwa – Orthopaedic Specialist
1500+ journeys to a pain-free life — each one inspiring the next.
📍 Wockhardt Hospital (Mumbai Central | Mira Road)
📞 9820727046

Related Searches:
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16/09/2025

Family worry is natural.
But fear of immobility should never hold back treatment.

With the truly minimally invasive Direct Anterior Approach Hip Replacement and Dr. Bajwa’s Hip Protocol, this elderly patient stood up within 24 hours and walked independently.

Proof that the right technique can replace fear with hope.

𝑯𝒂𝒓 𝑲𝒂𝒅𝒂𝒎 𝑷𝒂𝒊𝒏 𝑭𝒓𝒆𝒆 with Dr. Supreet Bajwa – Orthopaedic Specialist
1500+ journeys to a pain-free life — each one inspiring the next.
📍 Wockhardt Hospital (Mumbai Central | Mira Road)
📞 9820727046

10/09/2025

As an orthopedic surgeon, I’ve seen a sharp rise in of young patients who can’t bend, cross their legs, or ride a bike… why?
One reason is AVN (Avascular Necrosis) after COVID-19.

Here’s what you need to know:
🔹 AVN = hip bone death due to lack of blood supply
🔹 COVID increased blood clot risks
🔹 Steroid treatments damaged bone circulation
🔹 Result: Hip pain, stiffness, inability to sit cross-legged or ride a bike

The earlier AVN is diagnosed, the more options we have to save your hip.
Don’t ignore hip pain — especially if you’re young.

𝑯𝒂𝒓 𝑲𝒂𝒅𝒂𝒎 𝑷𝒂𝒊𝒏 𝑭𝒓𝒆𝒆 with Dr. Supreet Bajwa – Orthopaedic Specialist
1500+ journeys to a pain-free life — each one inspiring the next.
📍 Wockhardt Hospital (Mumbai Central | Mira Road)
📞 9820727046

Related Searches:
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05/09/2025

From COVID to AVN… to Walking Freely Again 🙌

This patient from faced a long struggle:
• in 2020, followed by a diagnosis of (AVN) in 2021.
• Tried medicines — no relief.
• Underwent Core Decompression — which eventually failed after few years.

Finally, through a friend, he learned about Dr. Supreet Bajwa and the (DAA) .

After , he’s now able to stand, walk, and live without pain.

With gratitude, he shares his experience — spreading awareness that the right treatment can truly change lives.

𝑯𝒂𝒓 𝑲𝒂𝒅𝒂𝒎 𝑷𝒂𝒊𝒏 𝑭𝒓𝒆𝒆 with Dr. Supreet Bajwa – Orthopaedic Specialist
1500+ journeys to a pain-free life — each one inspiring the next.
📍 Wockhardt Hospital (Mumbai Central | Mira Road)
📞 9820727046

02/09/2025

In surgery, skill defines a surgeon. But innovation defines outcomes.

2 years ago, I had the privilege of performing India’s first Direct Anterior Approach (DAA) Total Hip Replacement using the PURIST Leg Positioning System. Since then, I have continued to integrate this technology into every DAA hip replacement, and the results have been transformative.

Why the PURIST?
Developed by Innovative Orthopedic Technologies (IOT) in Switzerland, the PURIST is a next-generation leg positioning system designed specifically for anterior hip replacement. Unlike conventional methods that rely on manual assistance, the PURIST enables all essential DAA movements on a controlled, graduated scale—with up to 180° rotation, 130 mm traction, full extension, and 40° adduction/abduction.

This precision matters. With millimeter-level accuracy, the system allows me to:
🔹 Position implants with reproducibility and confidence
🔹 Perform traction, rotation, and stability testing intra-operatively
🔹 Minimize trauma to muscles and soft tissue by avoiding unnecessary manipulation
🔹 Reduce dependence on non-sterile assistants for critical leg movements

In a busy operating room, it is equally impressive. Setup takes only minutes, it works with any standard OR table, small footprint, and its Fast Track Hybrid System ensures simultaneous traction and rotation while automatically adjusting traction during extension. This consistency allows me to deliver the same high standard of care, surgery after surgery.

For patients, the benefits are clear:
✅ Smaller incision
✅ Muscle preservation
✅ Reduced risk of dislocation
✅ Faster recovery
✅ Less postoperative pain

The PURIST is not just an instrument—it represents a shift towards precision-driven, muscle-sparing surgery. Widely adopted in the West, it is now shaping outcomes for Indian patients as well.

Bringing this technology home was not just about being “the first.” It was about bridging the gap between global innovation and Indian patient care. And every time I see a patient walking confidently within days of surgery, I am reminded why innovation must always go hand in hand with skill.

01/09/2025

🥛 “Drink milk, drink milk, it will make your bones stronger!”
If you grew up hearing this from your grandma, you’re not alone.

So, is milk really the ultimate bone booster?

✅ Absolutely! Milk is rich in calcium and works wonders, especially while growing up — as long as you are not lactose intolerant.

But here’s a little-known secret… 🥄 RAGI

Why Ragi is amazing for bones:
✔️Extremely high in calcium
✔️Helps strengthen bones better than milk by weight
✔️Easy to include in your diet as ragi rotis or porridge
✔️Also supports overall health and weight management

So while milk is great, adding ragi to your meals gives your bones an extra edge.

💪 Small tweaks, big impact. Start today for stronger bones tomorrow!

🎧 This is just a snippet. For more myths, answers, and surprising truths — watch the full podcast episode!
📌 Link in bio.

𝑯𝒂𝒓 𝑲𝒂𝒅𝒂𝒎 𝑷𝒂𝒊𝒏 𝑭𝒓𝒆𝒆 with Dr. Supreet Bajwa – Orthopaedic Specialist
1500+ journeys to a pain-free life — each one inspiring the next.
📍 Wockhardt Hospital (Mumbai Central | Mira Road)
📞 9820727046

Related Searches:
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29/08/2025

10 types of exercise to try with arthritis of the knee.

Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.