A-ortho

06/06/2024

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For podcasting & advertisement contact us on lnjjoshi@gmail.comNaturopathy specialist Dr. Vivek bendale podcast आजकालच्या धावपळीच्या युगात स्वतःच्या आरोग्याक...

30/04/2021

Get a personalized neck treatment plan and monitor your progress.

Book your appointment now.

27/04/2021

Good posture is one of the simplest and easiest ways to keep your spine healthy. While it may take some practice and mindfulness, using correct posture will provide the appropriate back support. This is especially important if you spend time sitting in an office chair or standing throughout the day.

Sitting and standing with proper alignment improves blood flow, helps keep your nerves and blood vessels healthy, and supports your muscles, ligaments, and tendons. People who make a habit of using correct posture are less likely to experience related back and .

25/04/2021

We can help you get rid of your in a natural way, with no medicines, no surgery.

Schedule your appointment now.

22/04/2021

Good posture is one of the simplest and easiest ways to keep your spine healthy. While it may take some practice and mindfulness, using correct posture will provide the appropriate back support. This is especially important if you spend time sitting in an office chair or standing throughout the day.

Sitting and standing with proper alignment improves blood flow, helps keep your nerves and blood vessels healthy, and supports your muscles, ligaments, and tendons. People who make a habit of using correct posture are less likely to experience related back and neck pain.

19/04/2021

Nobody wants bulging, purple varicose veins on their legs or ankles. However, about half of adults have them, and they become more prevalent with age.

The truth is, you may not be able to avoid varicose veins. But you can delay their onset or make them less pronounced. Dr. Boyle shares two important tips:

Maintain a healthy weight. “Being overweight definitely does increase pressure in your veins and can increase your risk of getting varicose veins or worsen their appearance,” she says.
Wear compression stockings if you stand for long periods of time. Otherwise, take frequent breaks to sit down, elevating your legs when possible. If you sit for long periods, move your legs or stand up every now and then. Regular exercise can help improve circulation and vein health.

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15/04/2021

About 80 percent of adults experience low back pain at some point in their lifetimes. Affecting Men & Women equally, it is the most common cause of job-related disability and a leading contributor to missed workdays

If you have any spine-related issues, contact our renowned

12/04/2021

If you have type 2 , you know that blood sugar control, a balanced diet, weight management, regular exercise, and checkups are vital to your health. Taking special care of every part of your body to avoid serious complications is just as critical.

Among some of your biggest concerns with diabetes care are:

infections
Chronic skin infections
Gum disease and tooth loss
Vision problems
Heart disease and blood circulation problems

Contact us before this gets serious.

09/04/2021

If is severe, resting for up to two days may help.

Taking a pain reliever, such as ibuprofen, paracetamol, diclofenac or naproxen may also ease discomfort.

See a immediately if you:
Experienced a trauma such as a car crash or fall
Develop a fever
Have trouble passing stool or urinating

Or book an appointment with us.

06/04/2021

Varicose Veins are a very common condition with more than ten million new cases in a year and it is a very under-serviced disease in India.

To diagnose varicose veins, your doctor will do a physical exam, including looking at your legs while you're standing to check for swelling. Your may also ask you to describe any pain and aching in your legs.

Here are the benefits of A-ortho treatment for people with veins.

17/08/2020

17/08/2020

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Benefits of Cupping :