03/02/2026
Aquamax - Where water meets weighted strength.🙌
Benefits : Aqua Treadmill Ă— Ankle Weights
âś…Enhanced Muscle Activation
Water already provides 360° resistance. Adding ankle weights increases lower limb muscle engagement - glutes, hamstrings, quads and calves work harder with every step.
âś…Joint Safe Strength Training
Buoyancy reduces body weight impact on ankles, knees, and hips, allowing strength loading without joint compression - ideal for rehab and recovery.
âś…Faster Gait & Balance Improvement
Extra resistance challenges neuromuscular control, improving walking mechanics, balance and coordination - especially post injury or post surgery.
âś…Improved Ankle Stability
Ankle weights enhance proprioception and stabilizer muscle strength, crucial for ligament injuries, fractures, and recurrent ankle instability.
âś…Higher Calorie Burn
More resistance = higher energy expenditure, making it effective for fat loss and cardiovascular conditioning without high impact.
âś…Controlled Progression
Resistance can be graded gradually, making it safe for early rehab as well as advanced athletic conditioning.